Improper diet with the use of fatty, salty and smoked food, sedentary lifestyle and ecology are the root causes of excess weight.
- strengthening immunity;
- tonic effect;
- normalization of pressure, sugar and cholesterol;
- rapid absorption of food (improvement of the digestive tract);
- accelerated metabolic processes;
- memory improvement;
- increase performance.
Key recommendations and cautions
Drink for quick weight loss, which includesLemon and ginger come in, have a sharp and sharp taste. This is due to the concentrated content of essential oils in these ingredients. Therefore, initially it is recommended to put a small amount of ginger and lemon, and only over time to increase to the desired amount. Water can be harvested "with stock" and stored in the refrigerator. From this, it only becomes more useful. Regarding contraindications. This liquid is strictly prohibited for pregnant and lactating women (as it tends to slightly excite the nervous system) and people with high acidity and ulcers (gastritis).
Recipes for fat burning drinks
- Classic drink for quick weight loss Sassi - this is the vitamin water that was createdAmerican journalist Cynthia Sass. Initially, it was intended for a flat stomach, that is, accelerated the process of digestion, reduced gas formation and activated metabolic processes. A bit later, a “side effect” was noticed behind her, such as weight loss. To prepare this drink for quick weight loss, you need to thinly cut into rings and put cucumber and lemon 1 piece in a transparent container, 12 peppermint leaves, 1 teaspoon of ginger, ground to gruel, and pour the components with cool water. The drink should be infused for 10 hours in the refrigerator. Before use, it is not necessary to filter it.
- Drink for fast weight loss, which includes lemon, ginger, mint and pepper, also has a pronounced fat burning effect.For its preparation will require a ginger root of a small size (no more plums), which is crushed together with mint leaves in a blender until a homogeneous mass and a large amount of juice. This mixture is placed in a container and poured over the juice of half a lemon. The second half is cut into thin half-rings and, together with a pinch of black ground hot pepper, is sent to the same vessel. All components are filled with water and left to infuse for 10 hours.
- If you are a fan of pochaevnichat, then you can get the most out of this hot drink by adding green tea ginger, lemon and honey. To make the drink tasty and healthy, you need to insist it in a teapot at the rate of 1 tsp. brew for a portion by adding a pinch of dry ginger. Lemon and honey are put into each mug to taste.
Drink for quick weight loss: reviews specialists
Are there ways to fast, efficient andharmless weight loss? According to the statements of nutritionists and fitness trainers, good results can be achieved only with the right lifestyle: a balanced diet, regular physical exertion, regular procedures (massages, wraps, etc.). A variety of fat burning drinks are only auxiliary to achieve the fastest effect.
