Cooking tea with ginger - a recipe for losing weight

Эта пряность пришла к нам из Южной Азии, где grown for a long time. The beneficial properties of ginger have been used for thousands of years, not only in cooking, but also in traditional medicine. In particular, at one time it was considered an excellent prophylactic against the plague. Today, this spice has deserved the greatest distribution and popularity due to its miraculous property to burn fat. Best for these purposes is suitable tea with ginger.

The recipe for weight loss is very simple and affordable.to each. Tea can be brewed both green and black, and ginger can be used either fresh or dried. The last option, they say, is preferable, because in the form of powder, this spice is even more actively struggling with excess weight. You can buy dried ginger at any supermarket. One sachet is enough for a long time, because for one cup of the drink, one third of a teaspoon of powder is sufficient. And that's it! You lose weight because you drink ginger tea!

The recipe for weight loss can be based onfresh root. To do this, you need to grate it and in the amount of about half a teaspoon to throw in a cup of tea. It gives the drink a slightly sour taste and pleasant smell. So you will not only lose weight by doing your daily activities, but also enjoy a pleasant taste.

Brewing, by the way, you can not use at all,preparing tea with ginger. The recipe for weight loss can be based only on the magic root. To do this, cut it into thin slices, it is enough to use 2-3 centimeters of the product. Put in a thermos and pour boiling water. An hour later, the drink must be filtered. This tea is drunk throughout the day at any time, regardless of the meal. Lemon juice or a spoon or another honey will add useful qualities to it. But this is a matter of taste.

You can somewhat complicate the task by brewing tea withginger The recipe for weight loss, which is based on the miraculous properties of this root and garlic, is considered a record holder in burning fat deposits. You will need two cloves of garlic and about 4 cm of ginger. The last finely shred, and leave the garlic whole. We pour the raw materials in a thermos with boiling water (it will take two liters) and filter through one and a half hours later. The drink should be drunk during one day, necessarily hot.

As you can see, if you really want to lose weight, butespecially no desire to strain, you can try ginger. Slimming tea reviews of many women, indeed, called miraculous. However, you need to remember about some other properties of this root.

First, it has the peculiarity of increasing bloodpressure, so hypertensives and cores are careful, but you can drink tea with ginger. Contraindications relate to people suffering from kidney or bladder kidney stones, inflammatory processes in the gastrointestinal tract, bleeding and hepatitis. Pregnant women in the last stages and young mothers who are breastfeeding are also recommended by doctors to refrain from eating ginger.

In addition to fat burning properties, tea based on thisroot has a positive effect on cleansing and maintaining youthful skin. So with the help of it, you will not only lose weight, but also get better. Be healthy and beautiful!