We all know the concept of "fish day".Dietitians advise eating fish at least once a week. Rarely does anyone follow this rule, and little comes to mind, except fried fish and ears. However, with her there are many different and delicious recipes, for example, fish fillet in batter.
It is very good to fry fat fish in batter -sazan, tilapia. It is cleaned of bones and cut into medium pieces. In a deep cup, pepper the fish, salt, and then add the greens and put in the refrigerator. In the meantime, let's deal with the batter. Clay is a semi-liquid dough for dipping products before roasting. The amount of batter depends on the size of the fish.
If it is large enough, you need to take three eggsand beat them with salt, and then add a little flour to make a slightly viscous liquid. In this batter, we will fry our fish in a frying pan. Fry fish fillets in batter should be in a lot of oil. Each piece is carefully crumbled in batter and dipped into a pan. It is better to fry gradually, in small portions, so that the pieces do not stick together. Fry for about five minutes on each side. Garnish can be any. Personally, I like the combination of fish and rice, but it tastes like everyone.
There are several types of batter.It can be made from different types of flour - from wheat, rye, potato, rice, and even from corn or potato starch, with eggs and without them, on water and beer, with cheese and herbs and so on. The fish fillet in the batter is usually deep-fried. With this frying method, a crispy crust appears in the fish, due to which it remains juicy.
The fillet of fish in batter consumes a largepopularity in the Mediterranean countries. And they also like to cook assorted dishes from several types of fish and seafood. To prepare such an assortment you need to take small sardines, small shrimps, sea tongue, cuttlefish, crabs, having a soft shell and so on.
Favorite meal of the English is fried inDeep-fried potatoes and fish in batter. This dish is called Fish & Chips. Prepare it from white fish - cod, flounder. Instead of French fries, you can use ordinary chips. We offer one more delicious recipe for fish fillets in the oven. Baked in this way the fish is not only delicious, but also very juicy. To prepare this dish, we need: hake fillets - three pieces, two large tomatoes, half a lemon, one large onion, mayonnaise, two hundred grams of cheese (preferably solid), vegetable oil.
The fillet must be thawed.Form for baking should be oiled and put the fish there. We cook vegetables - cut tomatoes and onion into semicircles, divide the lemon into quarters. Now we grease the fish with mayonnaise and lay the tomatoes and onion layers. Lemon should be put in the last place and sprinkled everything on top with chopped herbs. Then pepper, salt and sprinkle with grated cheese. Bake in a heated to two hundred degrees oven until ready. To prevent the juice from the fish from evaporating, the "coat" needs to be made thicker.
You can cook fish fillets in sour cream.This is very simple: cut the fish fillets into portions, pepper and roll in flour. Then heat the frying pan and fry the pieces in vegetable oil. Separately fry the cut potatoes and onions. You can fry the finely chopped mushrooms - they will perfectly suit this dish. When all the ingredients are fried, take a large frying pan, lay a layer of fish, for each piece of fish you need to put a cup of boiled egg and a spoonful of mushrooms, and then fill the empty seats with potatoes. All this is poured with sour cream sauce.
Do it this way: sour cream is heated, add flour, butter, salt and boil for two minutes. The dish is topped with grated cheese and placed in the oven for five minutes. Enjoy your appetite!
