Cooking cauliflower cancarried out in various ways: cooking, frying, freezing, canning, etc. Cauliflower can serve not only as an ideal side dish, but also as a separate dish, ideally combined with spices. This product is rich in vitamins and protein, which are easily absorbed by the human body. In order to cook cauliflower is not accompanied by a loss of beneficial vitamins, it should be put in boiling water. Consider a few simple recipes for making this interesting product.
Recipe 1
Fresh cauliflower is boiled in water, into whichadd 1 tablespoon of sugar and 1 tablespoon of salt. Boiled cauliflower is poured over hot breading. 3 tablespoons of breading should be fried in heated butter. The dish is served hot.
Recipe 2
Ingredients Required:cauliflower head 2 tablespoons of flour, pepper, salt, 1 egg, cumin, vegetable oil for roasting. In salt water, cabbage should be brought to the half. Then it is crushed into pieces and mixed with flour, pepper, spices. Cutlets are made from the resulting mass, which are fried on both sides in vegetable oil until golden brown. Cauliflower with egg is well suited as a snack.
Recipe 3
Ingredients Required:700-800 grams of potatoes, 0.5 kg of cauliflower, 100 grams of beer, 0.5 teaspoons of mustard, 2 teaspoons of starch, red pepper. Peeled potatoes are cut and baked in the oven for 45 minutes. Stewed cauliflower mixed with ready potatoes. The remaining ingredients must be mixed in a bowl and bring to a boil. Then pour the resulting sauce into potatoes mixed with cabbage. The dish is served hot.
Recipe 4
Cooking cauliflower is carried out insalted water, cut it into medium pieces, pour olive oil, and fall asleep into sliced tomato slices. Seasonings, salt, pepper, herbs are added to taste. It turns out quite tasty and healthy salad.
Recipe 5
Cooking cauliflower with potatoes andpork fat is a very interesting process. Ingredients must be boiled and then cut into thin slices. Mix them, you need to fill with lemon juice, olive oil and sprinkle with grated horseradish. Proportions: cauliflower - 150 grams, boiled potatoes - 150 grams, bacon - 100 grams. The rest of the ingredients to taste.
Recipe 6
Cabbage boiled in salt water, cucumbers andTomatoes are sliced. The so-called layer cake is made: a layer of cucumbers and tomatoes, then a layer of cauliflower (we repeat several times). Before serving, you can pour soy sauce or olive oil, as well as decorate with greens.
Recipe 7
Cauliflower with broccoli is boiled inwater for 2-3 minutes, while adding sugar and salt (approximately 1 tablespoon). The salad bowl is smeared with garlic sauce, then lay out on it in layers of broccoli and cabbage. Each layer is sprinkled with spices (red pepper, cumin, etc.) and dressed with mayonnaise or sour cream.
Recipe 8
Существует множество интересных рецептов cauliflower casserole. For example, put on a baking sheet pieces of cauliflower, meat and eggplants, tomatoes, mushrooms, onions, carrots, pepper and pour it all with mayonnaise. Then send to the oven. Top can be decorated with grated cheese and herbs.
As we have seen, cooking cauliflowercan be done in many different ways. Cauliflower is becoming more and more popular every day. Everyone can create their own method of cooking cauliflower, because it is quite useful and easy to prepare. This will require a fantasy. Enjoy your meal!
