And do you know that champignons, recipeswhose preparations are set out below, are the most common fungi in the world? Cooks of many countries for centuries use champignons to prepare a large variety of dishes. Their active inclusion in the diet and low price also contributes to the fact that they can easily be grown at home.
The champignons contain useful fats, carbohydrates,proteins, minerals and vitamins. They contain more than 20 different amino acids, which should be an indispensable component of the human diet. Pay attention, ladies, - calories in champignons - only 27.4 per 100 g., Which allows to include them in the composition of diets. And these mushrooms are good because they can be eaten with diabetes, because they have no sugar, no fat. The use of champignons is recommended for those who want to get rid of migraines, fatigue and improve the skin condition. Such here, it turns out, useful mushrooms champignons!
Recipes: a salad with champignons and soy meat.
To prepare this dietary salad, you300 grams of champignons, 3 boiled eggs, 2 medium sized pickles, a little mayonnaise, 200 grams of boiled meat, and seasoning - dill, horseradish, pepper - to taste.
Mushrooms need to be cleaned, washed and cooked. After it has cooled, finely chop. Meat, cucumbers and eggs, too, cut. Then mix all this, add mayonnaise and shredded herbs and horseradish.
Recipes: champignons in Korean style
To prepare champignons in Korean, take 300 g of mushrooms, 1 pc. Bulgarian pepper and onions, 1 table. l. vinegar, 1 tsp. sugar, a little vegetable oil, lemon juice and salt.
Champignons must be cut into plates and boiledin boiling water 5-7 minutes. Finely chop the onion until golden brown. Pepper cut into thin strips. We mix all the ingredients and fill them with a mixture of lemon juice, oil, vinegar, sugar and salt. The resulting salad should be put in the refrigerator for the night to be marinated. To prepare this dish, you can take not only fresh, but also frozen mushrooms.
Cooking recipes: champignon cutlets
Champignons can be used not only forpreparation of salads. Of these, good second courses are also obtained, for example, cutlets. To cook chicken cutlets, buy 800 g of mushrooms, 3 table. l. oil, 3 table. l. semolina, 3 bulbs, croutons and pepper.
Champignons must be cleaned, cut and put out insautéed in oil, so that the juice that they have allocated is evaporated by half. Then add the rump to the mushrooms and proto minutes 5-10. Meanwhile, cut and fry the onion and add it to the mushrooms. Now all this needs pepper and salt to taste. Bake cutlets, dip them into biscuits and fry until crusty.
Recipes: champignons in batter
To prepare this dish you will need half a kilogram of champignons, 1 stack. milk, 2 eggs, 2 table. l. flour, vegetable oil and a few bread crumbs.
Champignons, as usual, wash, then cutthem on 2 halves vertically, add salt and 5-7 minutes wait for them to salivate well. For batter, you need to beat the milk with eggs, then add a little flour and add this mixture a little.
Next, you need to heat the oil in a frying pan. Half of the mushrooms must be dipped first in the batter, and then - in crackers. Fry them until the appearance of crispy crust.
Recipes: champignons in Greek
Prepare a pound of champignons, 1 lemon for juice, 100 g of white wine (dry), 1 spoonful of concentrated tomato paste, greens and seasonings to taste.
Champignons (it is better to choose the smallest) to wash,sprinkle with lemon juice, mix with wine, seasonings, tomato paste and greens. Do not forget to salt! Lightly fry, and then boil 10 minutes. After cooling, you can serve on the table.
We hope that you will like the mushrooms, the recipes of which you have read in this article!
