Apple juice is the most popular among allfamous juices. It can easily be bought in the store. But not the fact that it will be completely natural. If you want to remember about hot summer in winter, then it is better to prepare such a drink yourself. This is a great opportunity to drink juice all year round, and this is very important. After all, its benefits are known to all. Apple juice is a real storehouse of nutrients and vitamins, it is low-calorie, so people who watch their weight can drink it calmly. The drink is rich in sugars, organic acids, carbohydrates, contains fats, proteins, starch, dietary fiber. It is simply necessary for people engaged in mental work or leading a sedentary way of life. It does not matter whether the juice is canned or freshly squeezed. In any case, it is better than the most expensive, bought in the store.
Fresh Apple Juice
Prepare fresh today - easy.In the arsenal of modern hostesses there is a huge amount of the most diverse household appliances. But the preparation of apple juice (freshly squeezed) requires adherence to certain rules, which should not be neglected. Otherwise, you can undermine health. What you need to know?
- Juice consumed immediately upon receipt.
- Fresh juice is better to drink through a tube, so as not to damage the tooth enamel.
- To achieve the greatest effect from the use of apple drink, you need to drink it within 2 months, always daily.
- No less useful are mixtures of juices.
- In order not to harm the body, it is necessary to use no more than 3 cups a day.
- To achieve the result, apple juice should be drunk before meals, for half an hour.
- And most importantly - the preparation of apple juice involves the use of exclusively fresh fruit.
In order to enjoy the wonderful taste of juice all year round, many housewives preserve it. At home, this is not a big deal. All you need is apples and a little time.
Preparation of apple juice for the winter
For the preparation of apple drink using differentvarieties of this fruit. The exception will be only sour and tart. Of these varieties, the juice will be unpleasant to the taste, besides, it will cause heartburn. Therefore, it is better to choose apples sweet and juicy. Apple juice, the recipe for the preparation of which is presented to the attention of readers, is natural, rather concentrated and without pulp.
The amount of juice obtained depends on the juiciness.fruits. Apples need to be washed, cut off with a sharp knife all damaged areas and divide the fruit into parts. The sliced fruit in a juicer lay in small batches. The liquid obtained in the process is drained into a glass dish. Next, you need to separate the drink from the pulp, straining the mass. Pure juice put on the fire and bring to the desired taste. If there is a need, you can add sugar (3 tablespoons for 3 liters of juice). Bring the liquid to a boil, often stirring and removing the foam. Boil for three minutes. Pour over the banks that have been sterilized, roll up the lids. As you can see, the preparation of apple juice is not difficult.
The finished product is wrapped and left to cool completely. Such canned food is stored at room temperature.
Making apple juice will be for yourelevant if there are no contraindications to its use. In rainy autumn and cold in winter, when the body suffers from a lack of heat and vitamins, this golden drink will fill you with health.
