So today we will learn how to do a project on"Healthy lifestyle". This topic is favored in schools and in kindergartens. Moreover, it is extremely important. After all, everyone and everyone needs to lead a healthy lifestyle. This is an important point, which leaves its mark on the life of a child. So how can you prepare for the topic "Healthy Living" at school? What ideas will help to promote this direction? About all this - below.
Goals and objectives
The first thing you should pay attention to isthat any project has some goals. Without them, it simply does not make any sense. Therefore, the project on the theme "Healthy lifestyle" pursues its own goals. Fortunately, to understand them is not so difficult.
Of course, a lot depends on the age of schoolchildren.But the final result remains the same - it is a call to lead a healthy lifestyle. It can be said that this is the physical health of children who are developing now not quite correctly. Especially with the development of technology.
Также классный час на тему "Здоровый образ жизни" and the project of the same name, as a rule, teach children not only recovery, but also acquaint them with physical development, as well as the correct behavior. All this is extremely important, especially for elementary school.
Plus, often with this subjectvarious sports are studied. This can also be attributed to the right diet. It is a social project on the topic of "Healthy lifestyle" that is able to interest and inform the student about how to properly take care of his health, as well as to remain always vigorous and energetic.
Sport
Well, sport is often associated with our concept today. It is right. A healthy lifestyle without physical exertion is hard to imagine. However, sometimes it is possible.
Getting ready for a healthy lifestyle projectlife, will have to draw children's attention to the importance of sports and exercise. It is important to explain that it is not necessary to practice professionally (for example, dancing or boxing), it is enough just to do exercises in the morning to keep your body healthy.
True, there is no need to praise the sport.So many do, it is not entirely correct. Yes, exercise for health is important, but sometimes you can do without them. Plus, there are more significant directions and rules that will have to be followed. Putting the sport above all is impossible. This, too, will have to be explained.
Food
Also, the project on the theme "Healthy lifestyle" should include such a point as nutrition. This is also a rather important point that is often overlooked.
What will have to bring to the children?What you need to eat right. A balanced diet helps to keep itself in shape, as well as a positive effect on the body. Yes, there are many temptations in the world, but it is not worth giving in to them. It is important to explain that you can not always keep yourself in the fists of your hands, sometimes you can afford something tasty and harmful. But the main diet should be healthy and healthy.
Very young children (primary school) is importantconvey information about the benefits of fruits and vegetables. And all. Sport and exercise alone are not enough to say: "I lead a healthy lifestyle." This process consists of a huge number of points. Proper and balanced diet also has a place in this topic.
Mode
What other components should be mentioned?For example, the observance of the so-called mode of the day. For senior and high school, most likely, this trend will seem stupid and irrelevant. But younger students can still properly convey the importance of adherence to the daily routine for health.
Class hour on the topic "Healthy lifestyle"should tell the students that the body adapts to your rhythm. And not always safe. You may not feel unwell, but anyway, sooner or later they will manifest themselves. A healthy lifestyle without compliance is possible, but it will not be fully implemented.
Particular attention should be paid to such a topic as a dream.This is especially true of middle and high schools, where children often have chronic sleep deprivation. Your task is to tell you that healthy sleep lasts 8 hours. And while you need to go to bed and wake up at about the same time. This technique contributes to the development of a healthy lifestyle. Yes, in the modern world it is difficult to maintain the regime, but it’s worth a try. Especially if you want a 100% healthy lifestyle.
Habits
The next moment is extremely relevant, forget it.can not in any way. It's about bad habits. The project on the theme “Healthy lifestyle” should tell about how such moments affect the body badly. That is, bad habits - this is a kind of temptation, which should not give in.
Both junior school and senior need to be told aboutharm of alcoholism, smoking, drug addiction. All this - the exact opposite of a healthy lifestyle. Already older students can and should even be shown instructional videos that illustrate the consequences of having bad habits in a person. Such videos are very popular and are able to cite many adolescents, not to mention the younger students.
We and technology
Социальный проект на тему "Здоровый образ жизни" in the modern world, it must necessarily include an item such as man and equipment. It's no secret that progress is not in place. Now there are a lot of interesting gadgets and activities that are attracting to themselves. But while all this is not the best way can affect your health.
A special place here is occupied by gadgets.We are talking about phones, computers, tablets and so on. It is important to convey to the children that they should not be abandoned for a healthy lifestyle, but they should not be let go all the time too. Everywhere you need to know the measure, to find the limit. Technique does not always harm a person; moreover, if used correctly, it will, on the contrary, make life easier. Only here the measure is not all given to observe and understand independently. The organization of a healthy lifestyle should occur taking into account all the features of modern human life. Your task is to show and explain that the technique is not as harmless as it seems. A vivid example of this - a spoiled vision. Do not reject progress, explain that there must be harmony in everything. Then and only then it will turn out to keep health to the maximum.
Parents
Do not forget that any project, especiallyschool (especially for younger children), great for attracting parents to activities. So this should be used. How exactly?
The thing is that a healthy lifestyleparents are a great role model. Let the children find out exactly how their mothers and fathers heal their bodies, and then tell, show, illustrate it in class. Most often, this technique works great in elementary and middle school, but in the older one you will have to forget about it.
Sometimes the subject of "bless you" includesparent-teacher meeting. And with the participation of children. Here you need to find out from parents what they lead a lifestyle, as well as give advice on improving the health of schoolchildren. The option is very good, especially in primary school.
For seniors
Unfortunately, not always and not at all ages.easy to handle with schoolchildren. And any project with the wrong approach can fail. If it’s enough just to communicate with an elementary school, open dialogue to the above-mentioned directions, then with older children this is unlikely to happen. We'll have to somehow attach them to the project.
How exactly?For example, let everyone prepare on the topic "Healthy lifestyle" abstract. Any direction. It can be anything: the conditions of formation, proper nutrition, the mode of the day, sport and its importance, a report on the dangers of habits. In general, everything that is only interesting and relates to a healthy lifestyle. Often, this approach, if it does not motivate children, then forces one to at least somehow delve into the subject and prepare for it.
A “healthy lifestyle” (abstract) is a hugefield of ideas and opportunities. Allow the children to also talk about how they live. That is, how they lead a healthy lifestyle and keep themselves in shape. Sometimes it is really interesting. Give the word to everyone.
Presentation
Not everyone likes the "writings" in the form of essays.Moreover, if we are talking about high school, then there are no guarantees that the student simply does not download the finished essay on the topic of a healthy lifestyle, and then simply does not read it. It is important to involve students in real participation.
Invite them to prepare presentations on the topic."Be healthy". For example, let them try to tell you how to keep your body in shape, how to develop properly. And the more illustrations, the better. Making a visual aids on the topic of a healthy lifestyle - this is what will attract the attention of many. In any case, students will be somehow drawn into the process.
For babies
And what about the elementary school?What can you do during thematic classes? Developing a healthy lifestyle is extremely important for babies. No less than for adults. Only now it is easier to interest children.
As an option - after a class hour onThe topic "I lead a healthy lifestyle" let the children depict this process. We can say your task is to hold an exhibition of children's drawings in this area. It is quite interesting and also useful. Especially after you discuss with the children and the rules of a healthy lifestyle, and how parents and children themselves contribute to this process.
Не забудьте пригласить родителей на выставку.This technique very well and favorably affects the development of schoolchildren. They will not only remember the rules of behavior and learn how to depict them, but they themselves will begin to show interest in a healthy lifestyle. Just what you need!
Physical Education
Do not forget:in schools there is such a thing as physical education. It is directly related to our current topics. And you can turn the lesson unloved by many into something useful and interesting.
Проект на тему "Здоровый образ жизни" нередко attracts physical education teachers to the organization of competitions, relay races and competitions. Very good reception, which will help not only to attract children to the sport, but also make an entertaining touch in the process. Who does not want to be a winner? Perhaps, everyone wants to stand on the podium of the championship. Therefore, if you want to fully carry out the project "Healthy Lifestyle", do not forget about the relay races and competitions.
You can spend them inside the class (divide the guysinto several teams) or among the parallel. The second option is more interesting. Take the time when the Olympiad will be held, come up with interesting competitions, then think about rewards (for example, chocolate medals, certificates, evaluations) and get down to business. Often in schools, they are held directly in physical education classes. It is also quite an interesting option, especially if there are several classes at once in the gym.
Wall newspapers
Условия здорового образа жизни, которые были listed earlier - this is a very good direction for familiarizing children with the project. And both at a very young and at an older age. After you have a class hour in our current direction, give the children the task to prepare a wall newspaper. You can do it alone or in groups.
What exactly will it be? Let them show imagination!For example, you can simply prepare a newspaper dedicated to a particular sport, or a crossword puzzle. The development of a healthy lifestyle and the conditions for compliance with it is also a very interesting direction. In any case, let the children prepare the wall newspapers, then hold an exhibition.
Outcomes
Basically, that's all.The project on the theme “Healthy lifestyle” is usually in great demand in schools, regardless of the age of students. The main goals and objectives, as well as directions for dialogue and discussion, we found. Also, the best tips for involving children in the project are now clear. How exactly to act, choose yourself.
It is best to spend at school "Health Week",which will be devoted to a healthy lifestyle and its formation. During this time, you can bring to life all of the above methods: presentations, wall newspapers, abstracts, competitions with competitions, and exhibitions. All this will really attract students and tell them about the formation of a healthy lifestyle.
