Salad with crab sticks and cabbage for surea sign to many. This is an excellent option for a festive table, and to diversify the daily diet. With just a few ingredients, you can diversify the usual cabbage salad. Cooking it is easy and fast. So this recipe, and its variations, many can gladly take into service.
Ingredients for salad
In order to prepare this salad with crab sticks and cabbage, you will need ingredients that will always be found in the home of any experienced hostess.
It will be necessary to have at hand:
- 400 grams of cabbage;
- 200 grams of crab sticks;
- 100 grams of corn;
- 3 boiled chicken eggs;
- 1 apple (not very large, weighing about 150 grams);
- 150 grams of mayonnaise;
- salt - to taste.
Cooking process
For a salad with crab sticks and cabbage, you needShredded with thin straws is one of the main ingredients - cabbage. It is advised to lightly crush it a little, so that it will give off the juice. For saturation, the dish can be salted. So it will only taste better.
Crab sticks (they can be replaced if desiredfor crab meat) cut into thin strips and add to the cabbage. A special taste of salad with crab sticks and cabbage will give canned corn in grains. Please note that it must be necessarily sweet.
Cooked eggs are cleaned from husk and grate.Add to the salad with the apple, also rid of the peel and missed on a large grater. So it turns out a very delicious salad with crab sticks, cabbage, corn.
It is recommended to fill it with mayonnaise. Finally, you can salt it. Before serving, mix it well and put it into a beautiful and deep dish.
Peking cabbage instead of white cabbage
During the preparation of the diet, you candiversify, replacing the white cabbage Peking. Peking cabbage is much more useful, and thanks to a delicate texture, the salad with Peking cabbage and crab sticks becomes light and airy. They will be enjoyed even by those who closely follow the healthy diet and their weight, not allowing themselves anything superfluous.
Combination of crab sticks with Pekinese cabbagewill give you an unusual aesthetic pleasure, as well as a unique and unforgettable taste. It will be appropriate for both the festive and the everyday table. You can diversify it by adding unusual ingredients - pineapple, corn, tomatoes or cucumbers. You can show your culinary fantasy and experiment.
It is interesting that such a salad can be cooked all year round, even in the frosty months, fed with an invaluable bouquet of vitamins.
The obligatory components of such a salad are:
- one head of Peking cabbage;
- one package of crab sticks;
- three chicken eggs;
- mayonnaise;
- parsley;
- green onions;
- salt - to taste.
We prepare a salad of Pekinese cabbage
Salad from Peking cabbage, crab sticks, corn, you need to start cooking with the fact that pre-cook the eggs.
A little secret from experienced culinary experts:so that eggs can be quickly and easily cleaned from the shell, add a tablespoon of salt to the boiling water. And right after the eggs are cooked, they need to be lowered into cold, even ice water. So the eggs immediately will be cleaned very easily.
Now go to the preparation of the salad.We cut the Chinese cabbage and greens. Eggs and crab sticks can be cut arbitrarily, the way you like. Salt to taste and fill with mayonnaise. Our salad is ready.
Version with sea kale
Many are convinced that it is even more useful for both Peking and white cabbage - the sea cabbage. Therefore, a recipe for salad on its basis also exists and enjoys well-deserved popularity.
Recipe for salad with sea kale and crabchopsticks is so simple that it must necessarily be in the arsenal of each hostess. It refers to those salads that can be cooked if the guests came suddenly, and they really want to feed and surprise them.
The whole process of cooking will take you no more than a quarter of an hour. Therefore, never forget about it.
So, to realize in your kitchen a salad recipe with crab sticks and cabbage, take the following ingredients:
- 150 grams of sea kale;
- 3 boiled chicken eggs;
- 100 grams of crab sticks;
- 1 small onion;
- mayonnaise.
Step-by-step salad recipe
We weld the boiled eggs into cubes and lay them inbeautiful and deep salad bowl. Deep it should be, so that it would be convenient to mix all the ingredients in it, but beautiful, so that it would not be a shame to serve guests on the table.
Crab sticks are cut as small as possible andwe send to the same container, in which eggs have recently appeared. Next, cut the onions and pour them into the deep dishes. We also serve with all the sea kale, intended for this salad.
Pay attention, if you have pickled cabbage, then the salad does not need to be peppered or salted, otherwise there will be too much spice in it, it can negatively affect its taste.
The final stage of preparation of our salad is the addition of mayonnaise and thorough mixing. That's all, lettuce is ready. You can put the dish on the table and treat yourself to the delicious salad of guests and loved ones.
So many people love this salad, becausesea kale is really a very useful and necessary product for a person. First of all, we need it, because it contains just a huge amount of useful substances.
Almost every cell of sea kale hasiodine. Therefore, it is especially advised to people who experience shortages in the body of this substance. Iodine in sea kale as much as in the peel of walnuts. But the latter is impossible, but you will not find another product with such a large concentration of iodine.
Moreover, no culinary processing iswill affect the amount of iodine in sea kale. Note that every day a person needs 150 micrograms of iodine. Thus, in order to cover this deficit, a day should eat only 60 grams of sea kale, which is also called laminaria.
Another undoubted plus is the presence of an importantvitamin B12. It is especially important for vegetarians and raw food, which with its help can make up for the missing substances. В12 perfectly helps to cope with beriberi, helps to eliminate disturbances in the work of the nervous system, and also normalizes the work of the liver.
If you regularly eat sea kale, thenyou have strengthened blood vessels, normalizes the work of the heart. Blood will be cleared of harmful and unnecessary cholesterol. Cobalt and iron, which are contained in kelp, help to replenish hemoglobin.
Sea kale effectively solves the problems of the gastrointestinal tract, helps to cope with some gynecological diseases.
With cabbage, eggs and crab sticks
Another variation of this salad is with crab sticks, eggs and cabbage. In public catering establishments, it can often be found under the name "Spring" salad.
Like all the previous salads mentioned in this article, it is not difficult to prepare it. You will need these ingredients:
- 150 grams of white cabbage;
- 1 bunch of dill;
- 3 chicken eggs;
- 250 grams of crab sticks;
- 1 can of canned corn;
- 100 grams of sour cream, preferably it is 15 percent fat.
"Spring" salad
First, put in a saucepan on the gas to cook three chicken eggs. While there is time, you can proceed to the next ingredient - crab sticks. They should be cut as small as possible.
Cut cabbage, and then mix in one bowl with crab sticks. We also add canned corn.
Cook the boiled eggs to room temperature and cut into small cubes. We put them in a common bowl, add greens, sour cream. We need as much salt as we need.
All the ingredients are thoroughly mixed, and then we remove the salad in the refrigerator to cool it. This will take about a quarter of an hour. After that, lettuce "Spring" can be served to the table.
