Seafood is one of the most useful products.Especially they are necessary for people living in the middle zone of Russia. In these products, a lot of iodine, which is not enough for citizens of our country. Squids are very popular among seafood. They, in addition to iodine, contain vitamins E, P, C, group B, and are also rich in folic acid, potassium, magnesium, zinc and many other trace elements. Cooking them easily and quickly.
They are very good for hot dishes,snacks. I suggest preparing a salad of squid with egg and onions. To do this, we take three carcasses of large mollusks, three hard-boiled eggs, two large onion-turnip heads, mayonnaise or sour cream, salt, black pepper to taste. It turns out to be a very delicate, nutritious salad of squid. His photo is in the article. We remove squid from the film, cut it with straws and dip it into boiling water, boil for a couple of minutes. It is necessary to remember the main rule: they can not be cooked for a long time, because they will be dry and hard. Onions cut into half-kilns and dip into boiling water for a few minutes. In the salad bowl we spread squid, sliced egg, steamed onions, salt, pepper, and mayonnaise. Then we mix everything well. It is possible to lay out on plates.
Salad from squid with egg and onion can be prepared in various ways. Sometimes
некоторые ингредиенты можно заменять.For example, instead of onions, you can use another component. The salad is made of squids with egg and corn. Shellfish are cooked in the first way. Put them in a bowl, cut hard-boiled eggs, pour the preserved corn out of the jar, mix and fill with mayonnaise. This salad is very useful for children. It can be originally decorated. For example, from the egg cut the bunny, squid lay in the form of a nest, and the corn will be a beautiful yellow feather. Such a dish will definitely be eaten by children.
Squid salad with egg and onion will be good andon the holiday table, and on a weekday. You can add boiled rice to it, then it will turn out more nutritious and nutritious. We will need squid - a couple of carcasses, a turnip - one medium head, a boiled egg - three pieces, boiled and washed rice - half a cup, mayonnaise - one hundred grams, salt, pepper - to taste. Put boiled squids, chopped eggs, scalded onions, rice into a bowl. Mix everything thoroughly and dress with mayonnaise. You can decorate this dish with onion rings and parsley.
Delicious and very useful squid saladwith egg and onions will be with sea kale. In the dish prepared by the first method, you will need to add one hundred and fifty grams of this canned product. This salad will be especially equipped with iodine, vitamins and microelements. The first is needed to prevent diseases of the thyroid gland. Doctors strongly recommend eating as much seafood as possible. This salad with sea kale can be served with boiled potatoes. It is light, well absorbed. Sea kale, in turn, improves metabolism.
Dinner time, it's time to serve our cooked salad. All bon appetit and good day!
