When diarrhea occurs, each person wonders what to eat and what not to eat. In such a situation should follow a strict diet.
What can you eat?
With intestinal upset you should drink likemore water is possible because the body is dehydrated and needs extra fluid. You can also drink strong black tea, apple juice or cool chicken broth. Nutrients are absorbed much faster when we eat liquid food, and it does not create an excessive load on an irritated stomach.
From solid food, doctors recommend to useboiled rice. It fixes the chair and is able to normalize the work of the intestine. Boiled rice should be eaten with caution if diarrhea is absent. Because consuming it in large quantities can cause constipation.
Cool eggs can be consumed throughseveral hours after the occurrence of loose stools. However, it is recommended to refrain from adding mayonnaise, mustard or ketchup. If you decide to restrict a strict diet on the first day with intestinal upset, then you can drink tea with crackers, bread or shortbread.
Can a banana with diarrhea?
What fruits should be excluded from the diet at the moment? With diarrhea, is it possible to give a banana to a child?
Bananas are rich in potassium, phosphorus, carotene,magnesium, zinc, fluorine, calcium, sodium, iron, as well as vitamins of group B, C, E, K. All these vitamins are washed out of our bodies during diarrhea, and as a result we experience weakness. Many athletes use bananas to gain weight and restore physical strength or energy.
The fibrous structure of this fruit has a positive effect on the work of the intestinal tract. It helps normalize digestion.
How many fruits can you have?
With diarrhea, bananas are indispensable for their vitamins,trace elements and beneficial properties. They can be eaten both to elderly people and children. A high content of potassium will help strengthen the heart muscle, will have a positive impact on the work of the kidneys and liver. However, you should not consume more than 4-5 bananas per day, since a larger amount can adversely affect a person's condition.
How to choose a fruit?
How to choose a banana that is rich in itsmicroelements and will be useful for diarrhea? Avoid fruits with darkened skin, as this fruit was in the wrong temperature conditions during transportation and lost a lot of vitamins. The pronounced ribbed relief is an indicator that the fruit was not allowed to ripen on the tree and was still green. This fruit will not harm the body, but there will be much less vitamins in it. The correct fruit will be a golden hue, with an even skin and a firm leg.
Storage
Bananas should be stored, observing certainconditions. If you decide to purchase green fruits and let them reach the house, then you need to put them on a plate. Let them lie down for 2-3 days at room temperature. This period is enough for bananas to turn yellow and die. Already ripe fruit should not be stored in the refrigerator. This will cause black spots. Then the fruit will be slightly bitter. When you buy a large number of bananas at once, there is a chance that many of them will deteriorate and be thrown out. Therefore, it is recommended to take this fruit for 2-3 days. It is forbidden to store bananas in a plastic bag or cling film, this may lead to rotting of the product.
Right my
При поносе бананы кушать можно, но их необходимо wash thoroughly. During transport, they could be exposed to various chemicals in order to preserve the freshness of the fruit as long as possible. Various insects could damage the peel and bring microbes inside the fetus. Therefore, inspect the fruit for damage or impact. The presence of mold on the leg of a banana is unacceptable. If the appearance of the fruit is satisfactory, then you can begin to wash it. First rinse the banana in warm water and then wash it with a sponge and soap. After that, thoroughly wash off the soap suds from the skin. Do not treat the banana with chemical detergents, they may adversely affect the functioning of the gastrointestinal tract.
We give a child
Can I give a banana for diarrhea to a child?Sure you can. Cut the banana into small pieces and offer the child to eat. Usually, children with great pleasure eat this soft and sweet fruit. If the child refuses, then make a sweet sandwich from biscuits and slices of banana.
Puree
Can a banana be given to children with diarrhea? Yes.And if you make a puree from the fruit, then the kids are allowed such a dish? This option is suitable even for a child with teeth that have not yet completely cut through. Mashed potatoes can be eaten with a spoon, washed down with warm black tea.
Some days eat bananas
Can I eat a banana with diarrhea for several dayscontract? This option is approved by many doctors. But it should be remembered that this fruit in large quantities overloads the stomach and can lead to pain. Nutritionists advise people who are overweight, with thrombophlebitis and coronary heart disease to get carried away with this fruit. Fruit can be eaten for them only as a dessert and infrequently.
Banana + kefir
For weight loss, many prefersit on the mono-diet. The most famous version of this diet is a combination of bananas and kefir. During the day, it is allowed to eat no more than three bananas and drink no more than one liter of kefir. Variations with a noticeable fermented milk product on milk are possible. For a quick saturation, it is worth cutting the banana into several pieces and drinking kefir, carefully chewing the fruit in your mouth.
Such a meal can replace a full meal.or dinner. Doctors do not recommend sticking to this system for more than four days. People with gastritis or stomach ulcers need to be careful. This diet will remove excess fluid from the body, as well as accelerate the work of the digestive system.
Preparations and banana
If symptoms of indigestion persistFor several days, purchase special anti-diarrhea drugs at a pharmacy. Many of these drugs are available without a prescription. But specialist advice is all the same, even with a short fit of diarrhea. But with diarrhea, bananas can be eaten, even if you have started medication.
Scientists around the world have proven that maneating this yellow fruit becomes much more cheerful and active, feels a surge of vigor and strength. Energy appears in it, which is so necessary for intestinal upset. A high calorie banana will help the body fight infection. The fructose contained in this fruit will replace chocolate and other sweets, which should be excluded from the diet for a given period.
To old people
Можно ли банан при поносе пожилым людям?This group of people is most often susceptible to intestinal upset, since as a result of their vital activity, the body weakens and it requires more beneficial microelements to maintain health. Therefore, bananas are necessary for older people with diarrhea.
Conclusion
Каждый человек испытывает сомнения в правильности his food at the moment when he feels the approaching attack of diarrhea. The answer to the question of whether bananas for diarrhea in a child or an adult, will always be positive if there is no allergy to this product and there are no contraindications for admission.
If within two days the symptoms of the disorderintestines do not pass, there is an increase in body temperature, you experience nausea and vomiting, then you need to call an ambulance, as there is a tremendous dehydration of the body. You will be prescribed medication. They will prescribe a diet that will need to be followed for several days, or you can ask your doctor if you can have bananas for diarrhea. If a specialist approves of eating this fruit, you can safely begin to eat it without fear.
Do not be intimidated by strict food restrictions.In a medical institution you will conduct research, find out the reason for the departure. A sparing diet will help the body quickly eliminate the effects of poisoning and normalize the work of the digestive tract. If liquid stool has stopped, then you should not immediately switch to your normal diet, especially if it is dominated by fatty foods. Refrain from spicy, salted, smoked for a few days to avoid the recurrence of diarrhea. Use as much fluid as possible and start taking medications to restore the microflora in the intestine.
