Люди, страдающие таким заболеванием, как сахарный diabetes, always with experts and with great care, make up your diet. Therefore, before using any product, they ask, for example, is it possible to eat persimmon with diabetes? The question is very delicate. Let's try to figure it out.
What is persimmon?
It has more than 300 species.Its fruits are very similar in appearance to tomatoes, have a round shape. Their weight sometimes is more than 500 grams. Persimmon differs smooth and thin peel, very shiny. The color of the fruit is from yellow to orange-red color.
Persimmon - astringent to taste.Its flesh has a light yellow or slightly orange shade, contains bones. This fruit is low-calorie: only 53 kcal per 100 grams of product. Store persimmon must be in the refrigerator. It lends itself well to freezing.
Persimmon: useful properties
Before finding out the main issue of this article- Is it possible to eat persimmon with diabetes mellitus, you should find out the benefits of the above fruit for the human body. What is the value of this fruit? Persimmon has the following features:
- perfectly improves the appetite;
- calms the nerves and the system as a whole;
- has a bactericidal action against Staphylococcus aureus, hay bacillus;
- contributes to the normal functioning of the heart and its system;
- nourishes the heart muscle;
- prevents the symptoms of atherosclerosis;
- helps with liver and kidney problems;
- produces a diuretic effect;
- normalizes blood glucose levels;
- prevents the occurrence of respiratory diseases;
- improves eyesight;
- heals the thyroid gland perfectly;
- eliminates signs of insomnia;
- cheers up.
Persimmon is useful for pregnant women because it helps to avoid anemia and anemia.
Interesting fact: alternative medicine recommends using this fruit to treat burns, abrasions, wounds, cuts.
Persimmon in a diabetic diet
It is known that fish and meat are products.protein, and they are included in the diet of such a patient. Then is it possible to eat fruit with diabetes? Is it possible to eat persimmon, for example? After all, these products are a source of microelements and vitamins.
To determine the amount of carbohydrates thatman used throughout the day, there are special so-called tables of bread units. They are important for the correct calculation of the rate of insulin. One unit of bread is about 10 grams of carbohydrates.
Is it possible to eat persimmon with diabetes?
А можно ли есть хурму при диабете диабетикам 1 и 2 types? Specialists strictly prohibit the eating of the above product to patients suffering from type 1 disease. The disease will not progress if persimmon is excluded from the diet and the disease is controlled by maintaining a special sub-calorie diet.
As for patients suffering from type 2 diabetes, then they endocrinologists are allowed to use this product. Because it is an insulin-independent form of the above disease.
But the word "allowed" should not be takenliterally. What is meant? If they are observed, even the slightest suspicion of the insensitivity of the cells of the body to insulin, the use of persimmon must be stopped.
Medicinal properties of persimmon with diabetes mellitus
- organic acids;
- fiber;
- trace elements (calcium, iron, magnesium, phosphorus, potassium);
- vitamins (thiamine, niacin, riboflavin, beta carotene, ascorbic).
Experts note that the disease is sugardiabetes often causes symptoms of other diseases. These are problems with the digestive system, obesity, nervous system disorders and heart failure. Persimmon has a beneficial effect on the functioning of the digestive tract, relieves the body of diabetic from intestinal worms. In addition, this fruit contributes to the normalization of lipid metabolism.
Persimmon in diabetes: recipes for diabetics
For example, there is a salad recipe called "Egyptian" for diabetics with persimmon.
Necessary ingredients:
- two small tomatoes;
- one ripe persimmon fruit;
- one little sweet onion;
- juice from one lemon;
- ground walnuts and some ginger;
- herbs to your own taste.
Vegetables and fruit cut straws, season with lemon juice, sprinkle with herbs, nuts and ginger.
A very interesting recipe for chicken baked with persimmon for diabetics.
Necessary ingredients:
- three pieces persimmon;
- 1 purple onion;
- a hen;
- salt and herbs to your own taste.
To grind a persimmon in mashed potatoes. Add to it a grated onion. Mix thoroughly, salt. Grate the chicken with this mixture. Bake it in the oven until cooked.
Experts recommend diabetics to check blood sugar before and after meals. This is necessary in order to determine in time the body's response to the above fruit.
Можно вкратце подытожить вышеприведенную information. So, is it possible to eat persimmon with diabetes? Yes you can. Only patients suffering from type 2 of the above disease. In addition, all the time you need to control blood sugar levels and know the measure in everything.
