Today, everyone can get a white smilewithout serious costs and visits to the dental clinic. This was made possible by whitening teeth at home. Let's try to determine how to whiten your teeth at home. Which method is the easiest and most affordable?
Whiten teeth at home
Most of us do not like to visit the dentist.But today it is quite possible to whiten your teeth at home without going to the doctor. How is this done? You can use professional tools, but they are expensive and not suitable for everyone. In addition, such compositions usually have a lot of side effects and contraindications. Folk means available to everyone. You only need to choose the right option for you.
White smile with baking soda
How to whiten your teeth at home?The simplest and quite effective means is simple baking soda. The abrasive properties of this substance can thoroughly clean the surface of the teeth. The effect of using soda can be compared with the effect of some dental procedures. After all, even in professional methods of cleaning teeth, a stream of water, soda and air is used.
Recipes based on dry mixes and hydrogen peroxide
Here are some ways to whiten your teeth at home without harm:
- Soda needs to be mixed with water in such a wayto get a mixture, the consistency of a paste. The resulting composition must be brushed. Swallow the mixture is not necessary. Leave it for about ten minutes on tooth enamel, and then wash it off with warm water. Some time later, you can do the usual cleaning with toothpaste. This method is recommended to use no more than once a week.
- The whitening procedure will take much less timeif you add soda to your regular toothpaste. Just brush your teeth with the mixture and then rinse your mouth. This method affects the enamel less, so you can use it several times a week.
- If you add to the soda hydrogen peroxide, the effectwill be the same as whitening in a dental clinic. As part of most of the special preparations used by doctors, this component is contained. Use it with extreme caution.
- A tablespoon of hydrogen peroxide is necessarymix with half a glass of drinking water. Teeth should be cleaned in the usual way. Then the brush is dipped in a glass with a solution and poured with baking soda. This composition must treat the surface of the teeth without rubbing it hard. After this procedure, the mouth should be rinsed with a solution and then with water. This method should be used no more than one week per month. So you can avoid damage to the enamel.
Teeth whitening recommendations
Peroxide is a rather aggressive oxidizing agent. And soda is a serious abrasive. Their combination in bleaching will be quite effective.
In order not to harm the health of teeth, you must follow a few simple rules:
- To bleach, choose a soft brush.
- During the cleaning does not need much pressure on the teeth. All movements should be light and gentle.
- A long cleaning procedure should be avoided. It will be enough just 5 minutes.
- This tool should not be used too often.
- If after the procedure there are painful sensations, then it is better to refuse it.
Coconut oil for a perfect smile
Итак, как же оно действует?To preserve youth and health, you can use such an exotic component as coconut oil. It can be used for high-quality soft detoxification of the body. Also with its help, it is realistic to clean enamel from plaque and pathogenic bacteria. The lauric acid contained in coconut oil helps prevent the occurrence of caries and oral diseases. The effectiveness of this drug can be compared with chlorhexidine, which is often used in dentistry.
Recipes of folk remedies based on coconut oil
There are several ways in which enamel lightening can be achieved.
Here are some of them:
- Take a spoonful of butter and hold it in your mouth untilas long as it does not become liquid. Rinse your teeth for 10-15 minutes. Swallow the mixture is not recommended. Since that time, the oil will have time to absorb all the bacteria from the mouth. After the procedure, you can spit. Residues of oil from the surface of the teeth should be removed with warm water.
- You can make a special composition ofcoconut oil and soda. According to the consistency, it should resemble pasta. This tool should brush your teeth. This mixture should be held on the enamel for 20 minutes. After that, the teeth should be well cleaned and rinsed.
- To bleach, you can try to wipethe surface with a soft cloth dipped in coconut oil. Such a convenient tool can be used a couple of times a week and without worrying about damage to the enamel.
Strawberry
To everyone's surprise, this fruit can alsoused to cleanse enamel. How to whiten your teeth at home quickly using this berry? It contains salicylic and malic acids, as well as vitamin C and special enzymes that have the necessary properties.
Here are some recipes based on strawberries:
- Take a medium sized berry, divide itin half. Carefully rub the halves on the surface of the teeth. In this state, they should be left for ten minutes. Then brush your teeth and rinse your mouth with warm water. The berry is recommended to use no more than twice a week.
- Strawberries should be kneaded and mixed with soda.This paste should be cleaned the surface of the teeth. This scrub is left for 5 minutes. After applying the berries, the teeth should be processed with a paste with a high fluorine content.
- Для отбеливания зубов клубникой можно приготовить special scrub from salt and soda. Here it is necessary to proceed with extreme caution. It is necessary to use fine salt and a soft brush. With increased sensitivity of enamel is better to abandon their use. For one procedure, you can take half a teaspoon of soda, a pinch of salt and a couple of berries.
Обязательным условием очистки зубов клубникой is the use of fluoride paste. This will reduce the negative impact on the structure of enamel. Composition with strawberry content is not recommended to keep on the teeth for more than five minutes. You can not use these tools more than twice a week. Although the berry contains the minimum amount of acid, it can still cause frequent or prolonged contact to cause damage to the tooth enamel.
Luxurious smile with banana peel
Sometimes in the search for the answer to the question, what canwhiten your teeth at home, there are the most unexpected options. For example, banana peel. It contains a large amount of beneficial micronutrients and vitamins for the teeth. In addition, it can be used to easily make healthy and snow-white enamel. This method is completely harmless, so you can use it often.
Чтобы отбелить зубы в домашних условиях без harm, take the peel of a banana and rub it with the inside of the surface of the teeth. The whole process should take about 2-3 minutes. After this, it is enough to rinse the mouth with water.
Lemon Bleaching
Opinions of experts on the impact of thisThe ways on enamel vary greatly. Lemon juice can remove tartar and strengthen the gums. However, use this simple and affordable tool with extreme caution. Too high acidity can aggressively affect the tooth enamel, from which it becomes too thin and sensitive.
There are a number of rules, using which you can avoid negative consequences:
- Перед процедурой и после нее старайтесь не eat colored food and drinks. If the enamel is weakened, it may stain, and the result will be the opposite effect.
- Before the whitening process itself, it is recommended to brush the teeth additionally with a simple paste.
- Do not get involved in lemon juice. This procedure gives a rather noticeable result, but if you do it more often than once every 10 days, it can damage the enamel.
- If there are any signs of an inflammatory process, you should stop using lemon juice.
Simple Recipes
How to whiten tooth enamel at home? Recipes of folk remedies based on lemon juice are widespread. They are quite effective, but can destroy the enamel.
Some of them:
- A gentle way involves usinglemon peel. It contains less acid, but it also has a whitening effect. The procedure is carried out inside the lemon peel. It is necessary to rub her teeth and leave for 5 minutes. It is better to hold your mouth open for a while so that air enters the enamel.
- To whiten teeth at home effectivelycan be made using a rinse made from lemon juice and salt. Fine salt is best for this. This tool allows you to gradually bleach the enamel and freshen breath. To make such a lotion, you need to take salt and lemon juice in a ratio of 1: 3. This composition is necessary to rinse your teeth after a standard cleaning. The tool is recommended to use two or three times a week.
- The easiest way to whiten tooth enamel is to chew a slice of lemon. The disadvantage of this method is the inability to control its uniformity.
- Teeth can simply be rinsed with a small amount of lemon juice. After that, the oral cavity must be rinsed with water.
- For maximum effect you needtake a lemon wedge and rub each tooth with it. The juice should remain on the surface for a few minutes. You can also just put a lemon slice in your mouth and hold it for a while. The final stage will also be a mouth rinse.
- Существует и еще один действенный способ teeth whitening - lotion. Lemon pulp is taken for their preparation. The resulting slurry must be applied to the surface of the enamel and keep your mouth open. After this, it is also necessary to rinse the cavity with water.
- How to whiten your teeth at home soda?There is the most effective way to use this ingredient with lemon juice. The ingredients will enhance each other's influence, which allows you to achieve amazing results. It is necessary to add soda to lemon juice. As a result of a chemical reaction, the composition will begin to foam. The resulting mixture is stirred to the consistency of toothpaste. Before using the tool, the teeth must be cleaned with a napkin. Paste is applied with soft movements on each tooth. To enhance the effect, you can leave the mixture in your mouth for a while. After that, simply rinse the mouth with water.
Activated carbon application
To some, this may seem surprising.But it turns out that it is quite possible to whiten your teeth at home with activated charcoal. It contains potassium hydroxide, and this component allows high-quality and quick lighten enamel. Natural coal, such as a charred sandalwood stick, is best suited.
How to whiten your teeth with charcoal?
For bleaching, you can use one of the following recipes:
- Grind activated charcoal into powder, add a small amount of water to it in such a way that thick slurry is obtained. After brushing your teeth with this method, it is recommended to rinse them with water.
- There is another method that allows you to answerto the question: "How to whiten your teeth with coal at home?" You just need to take one crushed pill and pour it directly into the paste. Brush your teeth with this composition, and then rinse your mouth thoroughly.
- The effect of activated carbon can be enhancedan ingredient like lemon juice. These components are mixed to the consistency of the paste and applied to the teeth. After that, it is necessary to rinse your mouth.
Activated carbon to lighten teeth enamelcan be used a couple of times a week. If you still doubt how to whiten your teeth at home, then it is considered the safest way, because it does not damage the enamel.
Conclusion
In this review, we looked at how to whiten your teeth.at home. The folk remedies described above will help you to get a snow-white dazzling smile. The main thing is to use them correctly and take precautions.
