Yoga classes beautifully invigorate the body and soul.But without proper training and a wise instructor, you can get injuries and bad mood instead of a healthy body and spirit. That is why it is necessary to carefully choose a place to practice. The article will look at some yoga centers in Moscow, addresses and reviews about them.
Yoga Center "Ashtanga"
Let's start the rating of Moscow yoga centers with the club "Ashtanga". His address: Moscow, Old Tolmachevsky Lane, 7, on the territory of the cultural and leisure center "Orbit". District Central Administrative District, district Zamoskvorechye.
Yoga Center "Ashtanga" began its existence in1999 Highly qualified teachers work here, including a two-time world champion and a bronze medalist in yoga sports. Many teachers have more than 20 years of experience, as well as higher medical education.
To start classes, look at the schedule,prepare comfortable clothes and go to the center. Neither your age nor the degree of fitness absolutely matters. Yoga center "Ashtanga" offers separate programs for beginners and intensive training for experienced clients. In addition, the center provides yoga therapy, yoga for children, meditation and many other programs.
Reviews about "Ashtanga"
Few yoga centers in Moscow can boastpositive reviews to your address. But the Ashtanga Center succeeded. All visitors who have been here at least once were satisfied. Especially customers are pleased with the professionalism of teachers. Many people claim that coaches remember everyone who has ever been to a lesson, and this creates a special connection between the teacher and the visitor. In addition to the professional work of instructors, many clients note a pleasant interior in this yoga center.
Yoga Center Yoga Practika
The location of this center: Moscow, st. Krasnaya Presnya, 46, 2nd floor, District Central Administrative District, Presnensky district.
The abbreviated name of this yoga center is YP.It has a serene and calm atmosphere. The interior design combines the lines of Eastern culture and European trends. The three-storey building houses spacious yoga rooms, massage rooms, a cafe, a lounge area and a yoga store with a varied assortment.
Reviews of yoga center YP
Yoga Center Yoga Practika has a lot of positive feedback.Clients celebrate the pleasant atmosphere, friendly administrators and professional teachers. In addition, according to many visitors, in the center of YP is an excellent value for money. Those who have tried to study at this center at least once were satisfied with the result and advise it to all their relatives.
Yoga Center "Shambhala"
Continuing to consider yoga centers in Moscow, you should focus on one of them called “Shambhala”. The address of this center: Moscow, Marxist street, 9, district Central Administrative District, Tagansky district.
Yoga Center "Shambhala" Perfect for everyone who wants to support hisfit and relax spiritually. The center employs professional instructors who are always happy to help and answer all your questions. There is a wonderful bar where you can drink an invigorating cocktail or eat healthy food. The Shambhala Yoga Center also offers a spa and a highly qualified massage therapist. In this place you can relax and rejuvenate.
Reviews about the center "Shambhala"
All yoga centers in Moscow strive to gain credibility among competitors and show your best among customers.“Shambala” enjoys considerable popularity. Visitors are very pleased with the results of attendance. Many customers note cleanliness in the center, cozy atmosphere, as well as attentive and caring teachers. People argue that by visiting Shambhala at least once, you will not want to go to any other.
Yoga Center "Prana"
Considering the well-known yoga centers in Moscow, one should pay attention to such of them as “Prana”. Its location: Moscow, Zoologicheskaya Street, 4, district of the Central Administrative Okrug, Presnensky District.
Work yoga center "Prana" began in 2007. The establishment offers the following services:
- Prana yoga.
- Pilates.
- Hatha yoga.
- Belly dance.
- Body ballet.
- Yoga for children.
- Yoga therapy.
Friendly and attentive teacherswill help to achieve spiritual balance and get a portion of good mood after each session. In addition, the Prana Center offers massage services and yoga for pregnant women.
Reviews of the center "Prana"
In general, the yoga center "Prana" has a lotpositive reviews. Many customers like the interior of the place, cozy atmosphere and cleanliness. Some visitors emphasize low prices for services that do not affect the quality of work of staff.
However, it is worth noting that "Prana" hasnegative reviews. Some visitors show dissatisfaction with the work of some teachers, they note their rudeness and lack of professionalism. In addition, a small locker room and uncomfortable lockers also spoil the overall impression of the place.
Yoga School "Health of the Nation"
This institution is located at: Moscow, Malaya Ordynka Street, 25, OK Ordynsky, District of Central Administrative Okrug, Zamoskvorechye district.
Thanks to the yoga school “Health of the Nation”, many peoplecomprehend the depth of yoga, develop their body and soul. You can do it individually, in a group, and also provide corporate training and an instructor's trip home to the client.
The school offers the following areas of yoga:
- Stretching
- Hatha yoga.
- The program "Healthy Back".
Due to the flexibility of the schedule, each visitorchooses the time that is convenient for him. All instructors in the school “Health of the Nation” have extensive experience and are responsible for their duties.
Reviews of the school of yoga "Health of the Nation"
This establishment has many positivefeedback from visitors. All clients note the high professionalism and responsibility of the trainers, as well as the excellent price-performance ratio of the services provided. According to many visitors, the school is always clean, comfortable and pleasant to be.
Yoga Center "Yogasveta"
To comprehend the physical and spiritual ideal,It is necessary to engage in the most ancient art - yoga. Center "Yogasveta" invites everyone who wants to improve their physical and spiritual condition. For real masters who work in this center, it doesn’t matter what degree of physical training you have. The teachers find an individual approach to each client and develop a program for him. Here you will be helped to develop your abilities, to make your body pliable and strong.
"Yogasveta" offers the following training programs:
- Yoga Iyengar.
- Yoga therapy.
- Yoga in the hammocks (fly yoga).
- Children's yoga.
- Yoga for pregnant girls.
- Yoga for older people.
This center can be found at: Moscow, Dolgorudny district, Likhachevskoe highway, 10 к2.
Reviews about "Yogasveta"
This yoga center is very popular.All customers of this institution remain delighted. Many of them note the professionalism of the coaches, their attentiveness and responsible attitude to their work, they find an individual approach to each client. Also, many visitors celebrate the well-equipped rooms, cleanliness and pleasant atmosphere in the institution. In addition, according to many people, the price of services here is consistent with the quality.
Yoga Center "Kerala"
And finally, we will consider another equally popular yoga center "Kerala". It is located at the address: Moscow, Michurinsky Avenue, 3, district of ZAO, Ramenki district.
Here you can explore amazing andthe beautiful world of yoga, strengthen your body and spirit. Center "Kerala" offers the most ancient medical system that will help to improve and rejuvenate the whole body - Ayurveda.
Professional masseurs work here.who in their work use a variety of medicinal oils. With the help of experienced yoga therapists, your body will become more flexible, they will tell you how to cure chronic diseases.
It also provides yoga for pregnant women and for children, so the whole family can safely come to this center.
Reviews of the Kerala Yoga Center
Kerala has no negative reviews at all.All customers are satisfied and come back here again and again with their families and friends. Visitors note the high professionalism of massage therapists and instructors, who are always available and explain well, answer all questions and are ready to help in any situation. All customers paid special attention to the pleasant and friendly atmosphere in the center. Here each visitor is treated with understanding and trepidation.
Conclusion
So, we reviewed several popular yoga centers in Moscow. Each of them, judging by the reviews, is good in its own way, but it is up to you to decide which one to go to.
