How often did your head get a question: "What do I want?" "Sooner or later every person is asked this question. Trying to realize their dreams and satisfy desires, we choose our own way of life.
How to realize your goals in a certain period of your life
Desires can be an endless set.And how, then, to identify the tasks of paramount importance and arrange the remaining aspirations in the right order? After all, everyone wants to be rich, healthy, ride an expensive car, learn a few languages and gain immortality. Ambitiousness is very good, but it should not exceed the scope of reality.
The main thing that you need to learn to do isprioritize. First, take a pen and a blank sheet of paper. In the column, write down all your desires. Write a list in the present tense. For example: "" I'm looking at my bank account. The balance is 500 thousand rubles. I feel happiness and satisfaction from the reward for my work. " The main condition is that you write it looks believable. That is, if you write that you dine with the President, but subconsciously understand that this is not possible, or is possible, but not in the near future, you should not write it.
Working with the wish list
After your desires are writtenform, start by turn to read them out loud, pausing before each subsequent recording. After reading one wish, close your eyes and concentrate on your feelings. What do you feel? It can be satisfaction, a sense of superiority over others, indifference, awe, or a sense of real happiness and flight.
It is the sense of happiness that is the true desireeach person. Perhaps he does not even realize this, but subconsciously, each of us is striving for happiness. Guided only by your inner feelings, you will understand what you really want from life and learn to prioritize.
Analysis of the three main points
Strike out anything that does not match yourpriorities, and leave three points. Why only three? It's simple, practice and research shows that a person can not work effectively on more than three tasks.
Think about what you are doing now, what occupationtakes you most of the time. The main question that should be asked is whether the given activity brings me closer to my goal. If the answer is negative, then it's time to change something.
The road to happiness is difficult, but properly placed priorities will greatly simplify and accelerate this process.
Interests of other people
Self-sacrifice and life for others, loved onespeople, makes sense only if it is a conscious choice of a person, the realization of which brings him joy and happiness. Of course, taking care of loved ones is a normal behavioral reaction, but when a sense of duty crosses one's own aspirations and dreams, driving a person into depression, this is no longer the norm. There are many examples where healthy selfishness played into the hands of not only the person, but also the members of his family.
A vivid example, when young people, striving forbright future, they leave their father's house and leave to study or work in other cities or countries where, in their opinion, young people expect a lot of opportunities and great success. Youthful maximalism often helps people and leads them in the right direction. While parents, wise to experience, prefer to keep their child to themselves, having the opportunity to help him when necessary.
Each person has his own goals, and no one,including close relatives, should not prevent the achievement of the assigned tasks. You should not allow yourself to be manipulated, indulging others will not make you happy - rather, even vice versa.
Change of priorities
The above lists will develop your ability to prioritize. And by reaching all the points, it makes sense to acquire a new list.
It is perfectly normal when priorities change with age. The stages of growing up mean a change of thinking. Changing priorities should be evolutionary in nature, but not vice versa.
Not the best option when a person rushesfor life and can not find its place. In this case, it is important to analyze your actions, and to understand from what place everything went wrong as planned. If you have problems with the analysis of your actions, or if you need help, it is useful to visit a psychologist who can help prioritize correctly.
The etymology of the word "" priority ""
Interesting is the fact that the word "priority" in the plural was not used until the beginning of the 20th century. Before this concept was used only in the singular.
The word "" priority "" has a Latin prefix "prior", which means "before". Prioritizing means identifying the tasks that advance the realization of your goals.
There is an effective principle for working with priorities, namely the Eisenhower method. It helps to arrange all tasks using only two criteria - it is important and urgent.
Differences between important and urgent matters
The well-known Pareto principle tells us that 20 percent of all our tasks will be classified as important. Interestingly, some of them will also be considered urgent. What is the difference?
The implementation of important cases brings you closer to the goal. At the same time, the execution of urgent cases diverts your attention, but does not have a significant impact on the achievement of the chosen goal.
It's no secret that most peoplebegin with the implementation of secondary tasks. The whole point is that they are easier, and do not require serious costs. And the brain, like the body, does not like overstraining, if they are not accustomed to this. And the implementation of non-important cases creates the appearance of work, but the truth is that you should pay attention to those tasks whose solution will contribute to your success. This will help you to know how to prioritize life.
Priority categories in the Eisenhower list
Priority A - these are the things that need to be done today, because they are both urgent and important.
Priority B - this is the case, the implementation of which on a particular dayis optional, but for which it is necessary to find a short time every day. Their stable implementation will bring the goal closer.
A very common mistake is the postponement of casesfrom the second group to later. You do not need to do this, because the developed habit of solving problems constantly in a small amount will have a qualitative impact on your further achievements.
Examples of tasks from priority B:
- Writing a diploma or an important report to work.Let's say you have a month to make it easy to prepare the required report. But you put the job in the black box. As a result, the moral and physical strain in the last hours before the report is delivered, can lead to a crisis and undesirable consequences.
- In my personal life, a clear example of tasks from the listB, there will be a timely examination with a doctor to identify the diseases at an early stage, in order to avoid a long period of incapacity for work.
How to work with the priorities of the third and fourth order
Priority C. These include the skills andseems to you urgent, but not important. For example, learn to say "no" when such a need arises. These tasks will provide you with the necessary time for solving priority problems.
Priority D. These are tasks that are not important andurgent They can be safely put off until later, or reassign to other people. It is strongly recommended to periodically refuse to perform tasks from list D. Due to this, you can get a good rest on the most intense days.
How to properly prioritize according to the Eisenhower method
Being able to prioritize is a simple task, the only thing that requires is to allocate a little time for writing. But later, following his own instructions, it will be much easier to act.
- Classify your daily affairs according to the four points above. So immediately it becomes clear what is important and urgent, and what is useless.
- Do not confuse important and urgent.Important things can be done gradually, giving them a little attention every day. They are an integral component of your success. Urgent cases require your attention and prompt decision. But your goal may not apply.
- Pay attention to the hierarchical structure.list. Important matters are above urgent. Do not focus on the implementation of urgent matters, as they have properties to take a lot of time and attention, distracting from important tasks. If there is an opportunity to avoid urgent matters - use it.
- Follow all the points from Priority A.Even the last task from the first category is more important than the first item from the other groups. If during the day you are not able to cope with all the important things, continue working with them the next day. Do not go to other categories until you have completed all the items from category A.
- Every day, try to perform the longest-running tasks from Priority B. But in everyday tasks, do not forget about your main goals and work towards their implementation.
No matter how you want to cover the maximum number of cases, there is not enough time for all. And it must be understood. The most important thing is to set priorities correctly, and then success will not take long to wait.
Share your time wisely by spending it onreally important things that will help you achieve your goals and the realization of the most significant desires. The ability to highlight important aspects of their activities and avoid minor ones is an important and useful skill. Eisenhower's method helps to understand how to set priorities in life.
