Who among us does not dream of the perfect figure?As a rule, to get yourself together and achieve the desired goal, you need good motivation. We draw it from films, books, the Internet, stories of acquaintances, friends or relatives. If we cannot find inspiration, the process of losing weight stops, all the results achieved are quickly reduced to zero, and our mood drops to the point where we will again be inspired by the desire to achieve the perfect figure.
The best motivation is an example of our idols who were able to do something that could not be achieved for a long time. Today, many people are interested in the question of how Vika Romanets has lost weight.
A little about the girl
Vika Romanets is a popular memberTV project "Dom-2". Paradox, but the girl is not interesting for their love stories, and losing weight. The network Vike is credited with many dubious achievements concerning her body, but, according to the woman herself, she lost weight by sitting on a low-calorie diet.
Victoria never considered herself completeI just wanted to get rid of a few hated kilograms, but later I saw myself on the screen and decided that I would have to get rid of a much larger amount of fat. However, due to the fact that there were no medical indications for getting rid of the problem surpluses, she did not accept the usual methods of weight loss.
Victoria Romanets Observations
When people are interested in how Romanite has lost weight, they expect to hear obvious stories about sports and low-carb diets. But here the story is slightly different. So, how Vika Romanets from “House-2” lost weight:
- The girl noticed that any of the snacks sweets contributes to the rapid weight gain. Vika quickly got rid of cravings for such products by switching to fruits and vegetables.
- Victoria had to “love” breakfasts, although before losing weight, she always missed this meal.
- The girl, overcoming any desires, cut as much carbohydrates as possible. She struck out everything that could be excluded from the diet.
- Victoria's dinner consisted solely of proteins. Carbohydrates are not allowed even in small quantities.
- The girl struggled with a constant strong feeling of hunger by drinking large amounts of clean water, tea, and fruits and vegetables.
Therefore, if you are interested in how Romanite has lost weight, and you want to follow her example, then you should not count on an easy and quick result.
Sample menu followers of Victoria
If you still decide to repeat the experiment of Victoria, then study your approximate day menu. So, how Vika Romanets from “House-2” lost weight, what products she ate:
- For breakfast, the girl ate oatmeal, sometimes adding sour berries there. You can also add to this dish a boiled egg.
- Dinner meal you will consist of soup without zazharki or broth and a piece of boiled meat. You can also eat buckwheat in small quantities.
- Dinner - these are any salads, in which there are only non-fried ingredients.
As a snack you can use savoryfruits, berries or a small handful of nuts. In general, calculate your daily rate of energy units, and based on the information received, make your own diet.
As Romanets lost weight, many people are interested, so this story has grown into a scandal.
Why the scandal around Romanetz weight loss was formed
The story of how Vika Romanets lost weight“Doma-2” filled the Internet in a matter of hours. The problem is that the girl is credited with using a variety of unconventional methods of weight loss, such as the use of food supplements, coffee or special teas. Victoria denies all this. In fact, manufacturers of various products for weight loss just used her photos as advertising for their product.
How Romanets lost weight: the opinion of nutritionists
Как говорят специалисты по диетологии, которые managed to analyze the diet of Victoria, she eats absolutely right. The girl does not limit herself in the amount of consumed products, she approaches their choice, only on the basis of their usefulness.
About how thin the Romanets from “House-2”, godifferent rumors. Many believe that the girl is sitting on a very rigid diet, which is sure to harm her health. Judging by the reviews of professional nutritionists, with the state of the body of Victoria everything will be in order, but she still can not finally get used to the fact that she will have to eat this way all her life. In addition, as the girl herself says, she is actively involved in sports, which is an important factor in the process of getting rid of annoying kilos.
See how thin the Romanets has, the photo of which you can see below, can everyone. But not every person is acceptable such methods of getting rid of excess fat.
Why is not the Victoria diet suitable for everyone?
Victoria Romanets is a man of developed strength.will. Her body is completely healthy, which allows her to eat fully, using all sorts of foods in her diet. In addition, this menu is designed exclusively for people who, for medical reasons, should not lose weight, they just want to adjust their figure a little.
Если вы не уверены, что сможете отказаться от favorite products, do not follow the example of Vicky, because, except for a bad mood and chronic fatigue, you will not get anything else. But if you know that you will be able to adhere to a similar diet throughout life, then begin to develop it and enjoy your perfect body.
