How has Agibalova Irina Aleksandrovna lost weight? Diet and method of losing weight Irina Agibalova

All women definitely want to be beautiful andwelcome. And the slim figure is just one of the few steps on the way to the appearance of your dreams. We will tell you how Irina Agibalova lost weight and what is the secret of her diet.

How did it all start?

The spectators "House-2" watched with interestthe transformation of a middle-aged participant, the “grandmother” of the project Irina Agibalova. For the first time she appeared on the screens of moderately plump pyshechka (as the woman herself admits, she weighed 106 kg), but in a very short period of time Irina Alexandrovna lost more than 30 kg! Naturally, the ladies were alarmed and began to look for the miraculous diet of this lady and to be interested in how she lost weight Agibalova Irina Aleksandrovna. But as it turned out, the secret is pretty simple.

What is gastric banding: the essence of the procedure

This method of surgery is longIt is practiced both in Hollywood and in the show business. Prima donna of Russian pop music Alla Borisovna Pugacheva more than once admitted to a reverent attitude to this procedure, and even younger stars transformed themselves with the help of this method. No, this is not about liposuction. We are talking about bandaging the stomach - this is the answer to the question of how Agibalova Irina Aleksandrovna lost weight. Many women are frightened by the very name of the procedure, and there can be no talk of its implementation.

In fact, there is nothing wrong with that.Banding is an effective way to combat obesity, which is to impose a bandage (a special ring that narrows the stomach, dividing it into small and large) on the upper part of the stomach. Thanks to this procedure, due to a decrease in the capacity of the stomach, saturation occurs very quickly, which means that the amount of food consumed decreases markedly - as they say, food simply “does not climb”. Banding is performed quickly, laparoscopically. The operation is done without making incisions through puncture punctures in the abdominal wall, which means reducing scars and sutures to a minimum. After this operation, the patient needs to reconsider the attitude to his diet - you need to completely give up empty calories (milk chocolate, soda, ice cream), eat a lot of protein food, chewing it thoroughly.

Results of the operation

Irina Agibalova “before” and “after” the operation isreally two different people. As she herself admits, it was scary to go under the surgical knife, but after discussing all this with a highly-skilled surgeon, the woman became convinced that there was nothing wrong with bandaging. In addition, after the operation, you can eat almost everything before it. As Irina Agibalova tells, the operation took place literally half an hour, after it there was a rest for 3 hours, and the next day she went to shoot in “Dom-2”.

The distinctive advantage of bandaging, according towomen, it is also the fact that after the operation it is not necessary to torture yourself with increased physical exertion - the figure can be maintained by practicing several times a week for half an hour.

Diet after surgery - what can and can not

As it turned out, the secret of how thin IrinaAgibalova is very simple! But, as recognized by the star of the project "House-2", it was not without its diet. After the operation, Irina Aleksandrovna followed a special diet:

• breakfast: sweet coffee, whole grain cereal bread and a glass of milk;
• dinner: grilled white meat, fresh vegetable salad with olive oil or soy sauce dressing, unsweetened green tea;
• snacks: a slice of wafer cake and freshly squeezed fruit juice; cold green tea with ice;
• Dinner: lean fish on the grill, vegetables to choose from, a cup of sweet coffee.

Thanks to this diet, a woman reduced her diet by 2 times, but at the same time, the use of beneficial micro and macro elements did not decrease. The body goes through such a diet without stress.

Expert opinion about this method of losing weight

According to one of the leading surgeons of one ofMoscow clinics, bandaging has long gained incredible popularity abroad. After 40 years, it becomes increasingly difficult to keep track of weight, and to deplete the body with diets or exhausting workouts is no longer strength. Liposuction is not a very successful method of getting rid of extra pounds, since it only relieves fatty subcoat (which may eventually return). But the method chosen by Irina Agibalova is very effective. The operation takes less than an hour, does not require a long rehabilitation period (like the same liposuction), it has minimal contraindications, and the result lasts for a lifetime. In addition, if you wish, you can remove the bandage from the stomach, but then the weight will return to its former state - you will want to eat, as before.

Liposuction does not give so many opportunities toit can have very serious consequences. Weight after liposation returns, and there is no question of losing weight by 30 kg after liposuction. That is, according to the surgeon, how Agibalova Irina Alexandrovna lost weight is a very effective, simple method that does not require serious physical exertion, and therefore, suitable for women of any age.

Life after surgery

Irina Aleksandrovna admits in her interviewsthat without exercise and vigor it simply cannot remain. She loves to swim in the pool, practice cycling and a treadmill. Agibalova also actively engaged in creative activities - advertises clothing and plans to promote its own fashion brand. The woman does not forget to take care of the family - her beloved husband, children and grandchildren also need attention.

Daughters admire mom - how thinAgibalova Irina Aleksandrovna, surprising even for them. On top of that, Irina Aleksandrovna loves family gatherings with daughters, their husbands and children in a large country house. Agibalova completely excludes rumors and talk that she managed to lose weight due to a disease that had tormented her for a long time. About the disease and the speech can not go - a woman looks happy and healthy, and most importantly - feels young and sexy.