/ Fried buckwheat. Simple Recipes

Fried buckwheat. Simple Recipes

From buckwheat groats can be prepared settasty and healthy dishes. Most often it is boiled or steamed with boiling water, using as a side dish. But today we want to talk about how to cook fried buckwheat.

roast buckwheat

Buckwheat porridge with carrots and onions

This simple dish can be used as a side dish or serve it on lean days as the main one.

Ingredients:

  • Groats - 300 grams.
  • Vegetable oil.
  • One carrot.
  • One onion.

How is roasted buckwheat cooked? The recipe with the photo you will find below:

  • Go through and rinse the croup.
  • Preheat the oil, and then roast the croup for a few minutes. After that, pour a glass of water to it.
  • Close the frying pan with a lid. Do not forget to stir the porridge occasionally, adding water as needed.
  • Vegetables peel, grind and fry them until ready in a separate pan.

Connect products and serve to the table. Fried buckwheat, the caloric content of which is about 108 kcal per 100 grams, turns out to be very tasty and perfectly complements dishes from meat and poultry.

fried buckwheat recipe

Buckwheat buckwheat

This simple dish will decorate your family dinner. For him you will need the following products:

  • One glass of buckwheat.
  • 400 grams of minced meat.
  • 100 grams of mushrooms.
  • Two onions.
  • Green onions.
  • Salt.
  • Mixture of peppers.

Fried buckwheat in a frying pan is prepared this way:

  • One onion finely cut and fry in a frying pan until transparent.
  • Fresh mushrooms, peel, cut randomly and send to onions. Roast the food before the appearance of a crust, salt and remove from the plate.
  • Shred the second onion with a blender and mix with minced meat. Add salt and a mixture of peppers to them. Stir the food thoroughly.
  • Prepare minced zrazy, using for filling fried mushrooms with onions.
  • Fry the workpieces from two sides to half prepared.
  • Pound the croup in a frying pan between the bitlets and heat it for a while.
  • Pour water to the products and salt the dish. Bring the porridge to a boil, and then lower the heat.

After 20 minutes, remove the frying pan from the stove, cover it with a clean towel and let stand for about an hour. Serve the dish to the table, sprinkling it with chopped green onions.

 fried buckwheat recipe with photo

Buckwheat with nuts and cranberries

An unusual combination of tastes allows you to create a new original dish. It can be served as a garnish on a typical day and cook for dinner in a lean.

Composition:

  • One glass of dry buckwheat.
  • Two onions.
  • Two glasses of water.
  • Salt.
  • Two spoons of pine nuts.
  • Five spoons of vegetable oil.
  • Two spoon cranberries.

How to cook delicious fried buckwheat? You can read the recipe here:

  • Turn on the multivark and set the "Frying" mode. After that, put the nuts in the bowl. Dry them, and then transfer them to a separate bowl.
  • Onions are freed from the husks and cut into rings.
  • Pour vegetable oil into the bowl. Fry the onion rings on it, and then put it on a plate.
  • Pour buckwheat, fry it, and then pour water. Set the mode "porridge" for half an hour.

When the buckwheat is ready, mix it with nuts, onions and berries.

fried buckwheat calorie content

Fried buckwheat with onions and spices

Aromatic spices give a well-known dish a new taste.

Required products:

  • Half a cup of buckwheat.
  • 300 grams of champignons.
  • A tablespoon of butter.
  • Salt.
  • Two onions.
  • A quarter teaspoon of zira.
  • Two pinches of turmeric.
  • A pinch of red hot pepper.
  • Ginger and cinnamon to taste.
  • Two spoons of vegetable oil.

Fried buckwheat with spices is prepared this way:

  • Peel the mushrooms and cut them into slices.
  • Fry the mushrooms in vegetable oil for a few minutes, and then pour on the buckwheat.
  • After a couple of minutes, pour a half cup of water into the frying pan and cook the porridge until ready.
  • Peel onion, cut into rings and fry until transparent. Add the necessary spices and fry until golden.

Spread the porridge with the mushrooms on the plates, and put onions on top.

fried buckwheat with onion

Fried buckwheat with chanterelles in Polish

This seasonal dish can be served to the table on weekdays and holidays. For him you will need these products:

  • 100 grams of buckwheat.
  • 100 grams of chanterelles.
  • One chicken egg.
  • Half an onion.
  • 50 grams of butter.
  • 100 grams of sour cream.

Recipe:

  • Rinse the groats, peel and fry in a pan for a few minutes. Pour it with water and boil until half cooked.
  • Whisk the chicken egg with sour cream, add salt and ground pepper.
  • Pour the sour cream into the buckwheat and mix. Simmer the dish until done.
  • Peel the onions and mushrooms, chop them finely and put them on a separate pan. Roast the products until golden brown.

Put the food in the plates in layers. First porridge, then mushrooms, again buckwheat and at the very end a layer of chanterelles.

Grechaniki

This Ukrainian dish turns out very satisfying and tasty. This time we will use buckwheat as a minced meat cutlet.

Ingredients:

  • 300 grams of chicken ground meat.
  • 200 grams of minced meat.
  • Two glasses of buckwheat.
  • Two onions.
  • Two chicken eggs.
  • Flour.
  • Salt.
  • Ground pepper.
  • Butter and vegetable oil.

Recipe:

  • Boil the rump until ready and mix it with the fried onions.
  • Cooled porridge mixed with minced meat, butter, eggs, salt and spices.
  • Form from the received mass cutlets and roll them in a flour.

Fry the Greek in vegetable oil until cooked. Serve the dish on a table with salad or stewed vegetables.

As you can see, fried buckwheat is prepared in many ways and is suitable for making tasty and hearty dishes. Choose your favorite recipes and boldly embark on culinary experiments.