Meat is not in vain considered the main source of protein,it gives a person a charge of vigor and energy. However, frequent consumption of meat in food can be quite boring person. How can we make meat consumption not only useful, but tasty? For this, nutritionists invented a variety of dishes that preserve the most useful qualities of meat and are also very tasty and nutritious. One of these dishes is an unsurpassed beef goulash. The recipe for this dish is widely known among housewives, but some of its variants can be quite interesting to a wide range of readers. Many celebrities use it in their diet, now these recipes have become available to us.
Beef Goulash. The recipe from the Italian stars.
For cooking we will need - 450gram fillet of beef, 30 grams of butter, 1 head of onions, 50 grams of beef liver, salt, pepper, bay leaf. Beef is diced and fried in oil. In the frying pan add a half - two glasses of water and stew beef, with the addition of salt and spices, for another hour. Then we take out meat, add the broth to the broth, flour, salt and bring to a boil. In the resulting sauce we spread the meat and stew it for about thirty minutes. In the end, you can add a bay leaf. Before serving, the meat is laid out on the dish along with the sauce, made with lemon slices and olives. A delicious and healthy dish is ready.
Beef Goulash. A recipe from Bulgarian chefs.
750 grams of low-fat beef cut into pieces,salt, pepper and fry in a large amount of oil until a ruddy brown. Then take the meat out, pour it with boiling water and put it on medium heat. In the remaining oil, pass 4 tablespoons of flour to a golden hue, dilute to the desired density with the resulting broth and add to the pan with almost cooked meat. To cook goulash until ready and serve to the table with fried or boiled potatoes.
Meat goulash. A recipe from sunny Spain.
When preparing goulash, you can usedifferent types of meat, for example, take in equal proportions beef and pork. An unusual combination of seasonings makes this goulash exquisite and unusual, it perfectly suits the role of the main festive dish. Meat is cut into large pieces, seasoned with salt, pepper, crumbled in flour and fried in vegetable oil on a sufficiently strong fire. Then the meat is removed, and the boiling oil is added onions and garlic, while the fire should be slightly reduced. After the ingredients are fried, return the meat, add tomatoes and sweet peppers and within a few minutes everything is thoroughly mixed. Then the broth is poured in, and the goulash is cooked for 30 minutes under the lid and 30 minutes without a lid. At this point, the sauce gets the right thick consistency, and the meat turns tender and fragrant. Ready goulash can be decorated with a slice of lemon, chopped greens
Veal from veal. Recipe, time-tested.
For the preparation of this delicious dish600 grams of veal, better paddles, 300 grams of onions, 400 grams of champignons, 2 tablespoons of melted butter, 2 tablespoons of vegetable oil, red pepper, mustard, white wine, vegetable broth, green onions, cream. Meat is cut into pieces and fried in a sauté pan on melted butter, the onion is added to it, and everything is stewed for 10-15 minutes. Then salt, spices are added, wine and broth are poured in and again everything is stewed under the lid for 30-40 minutes. Peeled mushrooms are cut into strips, fried in vegetable oil with the addition of spices, added to the meat, filled with cream and brought to readiness on low heat. The finished dish sprinkles with herbs.
Now for no mistress will not be difficultto cook delicious goulash from beef. The recipe can be taken from any kitchen, and you can create your own culinary masterpiece to surprise everyone around.
