Korean cuisine is famous for its original sharpdishes of fish. Very popular is the classical fish he, the recipe of which involves the use of fresh fillets, cut into small pieces and marinated in a few hours in vinegar in enameled ware under a tightly closed lid. However, fresh fish can be replaced with freshly frozen. Therefore, I want to share interesting recipes: the rapid preparation of fish he and salads from it.
How to make heh from fish?
This salad from the festive table "flies" one of the first - it fits both as a snack and as an independent dish. Its main advantages are speed and economy.
What is needed?
- Fish fillet (about 300-400 g) - even pollock, not to mention the more noble varieties of fish, both sea and river, will do. The main condition - in the fish should not be bones.
- Two or three medium sized carrots.
- Onions - two heads of medium size.
- Garlic - about 5 teeth.
- Sugar sand - about three tablespoons.
- Salt - about a couple of tablespoons.
- Soy sauce - a couple of tablespoons.
- Vinegar (9%) - two tablespoons.
- Spicy ground red pepper, ground pepperblack, ground coriander - each seasoning approximately on a tablespoon (orient to taste, when the fish is prepared, the recipe still implies that the salad should be sharp).
- A bunch of fresh herbs (parsley, dill).
- Refined vegetable oil (about 50 g).
Fish he, recipe and technology of salad cooking
Stages:
- Preparation of fish for a couple (you can use a steamer) for about 20-25 minutes.
- Cutting: carrots cut into shredding with long straws, as for Korean carrots. Chop onion and garlic.
- Slicing fish fillets with cubes (can be cubes).
- Mix pieces of fish with carrots, garlic and onions.
- Add spices, salt, vinegar and sugar. Stir the need to carefully - the steam fish is very tender.
- On a high heat in a frying pan, heat the vegetable oil until the smoke appears.
- Immediately pour the hot oil into the salad and mix everything with quick movements.
This dish can become your favoriteeveryday kitchen. Usually the family takes with great pleasure a salad in which there is a fish he. The recipe is simple and the constituent products are quite accessible. Therefore, it will not be difficult to master it.
The technology by which the fish is prepared (the recipe is listed above) is also suitable for preparing "meat of he", "chicken hen". It all depends on your imagination!
Traditional salad
If you are not too busy and have the time, prepare this simple but very pleasant Korean salad.
Fish he - recipe with cucumber
Freshly frozen fish (1 kg of salmon fillet, hake, etc.).) cut into strips, then add salt and pour 25% vinegar (about 8 tablespoons). In the refrigerator under a tight lid the fish will be pickled until the next day. If the fish is to stand under the marinade for a few days, it will melt in your mouth and not seem unprofiled, as some lovers of this salad often complain.
In the morning, squeeze the fish and put it in a salad bowl.Add a couple of fresh fragrant cucumbers, cut into strips (you can on a special grater), which have already been previously salted and have already started the juice (cucumber juice also need to squeeze). Spicy red pepper will give a piquant salad (put it to taste).
In the meantime, small cubes cut two bulbs.One immediately sent to the salad, and another on the hot vegetable oil we let in the frying pan. All connect (you can add a little garlic), mix and give some time to brew. Before serving, drain the liquid, since lettuce starts a lot of juice.
This dish can be made in advance - from this it is even more delicious - and you will be sure that it will leave the table first.
