Citrus is enriched with vitamins.Tea with lemon, perhaps, is the first thing that each of us remembers when we find the first signs of a cold. Vitamin C strengthens the body's immunity, helps fight infection, gives a huge charge of energy and vitality. Many of us love lemon so much that they can use it as an independent fruit without the additional use of sugar or honey. But is it possible for lemon to breastfeed? What should modern mommies know? The topic is quite thin, scrupulous, requiring lighting.
About the benefits of lemon
Is lemon permitted during breastfeeding?Yes or no? Before trying to answer this question, let's talk about the benefits of lemon, cases where it is simply necessary. This exotic fruit is a storehouse of useful vitamins and trace elements. Of course, for residents of our country who have been consuming lemon since childhood, having the opportunity to purchase this fruit in a convenience store, it is not exotic, but nonetheless. He is able to:
- due to the enrichment of vitamin C to strengthen the body's immune system;
- remove toxins and toxins from the body, clean the liver;
- replace salt in the preparation of many culinary delights;
- strengthen the walls of blood vessels;
- fight the first signs of varicose veins.
It is important to understand that eating lemon evena small amount increases acidity in the stomach, which is why, if a nursing woman has gastritis and especially an ulcer, you should not eat citrus fruits.
Lemon and lactation
Citrus fruits are known allergens, which is whySome doctors strongly recommend that women during breastfeeding to abandon the use of lemon. This is a reassurance rather than a rule. Many women who used lemons during pregnancy and lactation did not notice any allergic reaction in babies.
It is important to understand that allergies areindividual character. During breastfeeding unpleasant consequences in the form of a rash on the body, loose stools can cause simple and safe at first glance foods.
Is it possible
Can lemon when breastfeeding?If we approach the answer to the question in a broad sense, any gynecologist and pediatrician will say that lemon does not pose any threat to the baby if one condition is met - moderation. By confining yourself to a few slices of lemon in the tea or zest in the cake, you are unlikely to harm your crumbs.
Enter into the diet of a lemon feeding mom should be very careful, watching the reaction of the body crumbs. For a start, you can restrict a few drops of lemon juice added to tea.
Tea with lemon
Is it possible to tea with lemon when breastfeeding?This tasty, fragrant and healing tonic drink is loved by many of us. During breastfeeding, women are not ready to part with it. This is a tonic drink, an effective remedy for dealing with a cold.
Subtleties of use
We tried to answer the question of whetherlemon nursing mom, it remains to understand how to properly use it so that it is not only safe, but also useful. Many suggest that it is enough to pour boiling water on a lemon wedge. But this is absolutely not the case. Boiling water - the main enemy of citrus, lemon in particular. Under its influence, vitamin C is completely destroyed, which is why it is necessary to add lemon slices to the already cooled drink. Is it possible to tea with lemon when breastfeeding? Yes, but only with the observance of the technology of preparation of the drink - otherwise you will not get any benefit for your body.
You should not be limited to tea with the additioncitrus fruit Quite often, young mommies ask themselves whether they can drink lemon while breastfeeding. And all because the water with the addition of lemon juice is not less popular - this is a great tonic drink that awakens in the morning. And you can use both boiled, slightly cooled water, and cool.
Contraindications
We have tried to highlight all aspects of the question of whether a lemon can be breastfed. But the arguments will not be complete, if not to mention the existing contraindications.
Lemon not recommended for women sufferingdiseases of the gastrointestinal tract, problems with the pancreas. To abandon it is worth in case of an individual allergic reaction or intolerance. Nursing women should not use it as an independent product - it is better to add a small amount of tea, water, pastries. The point is the aggressiveness of lemon juice and its negative effect on the tooth enamel, that the young mummy with a weakened body is definitely not needed. In other cases, special obstacles are not observed.
A nursing woman should clearly understand that anythe product of its diet enters the breast milk, respectively, enters the body of the baby. It is therefore necessary to be extremely careful and careful with the use of products that can cause an allergic reaction.
Summing up
Can lemon when breastfeeding?If you approach its use more consciously, carefully, there are no contraindications. The main thing - do not get carried away, do not use a tonic and invigorating immune drink daily. If even a minor allergic reaction is detected in a baby, manifested in the form of redness, rash and peeling on the body, its use should be immediately stopped. Accuracy, caution and compliance with a number of recommendations will help to avoid difficulties, save the baby from an allergic reaction.
