/ / Celery soup for weight loss: how to cook

Celery soup for weight loss: how to cook properly

What just do not come up with women on whatonly the victims do not go in order to win a few kilograms, sometimes real and sometimes ghostly and nonexistent. The problem of the struggle for slenderness of the figure has always existed, and always will exist, as well as the means necessary for this struggle - exercise, diet or magic diet pills.

However, pharmacological drugs have long beenlost their dominant role and ceased to be popular - now their place was taken by a wonderful, healthy and tasty soup - celery soup for weight loss. His secret is elementary simple: active fat burning. In principle, many nutritionists call this dish - “fat burner”. Celery is generally a dietary product, shown for use before surgery for those patients who suffer from overweight.

If you want to lose weight, get slimfigure and do not cause irreparable harm to health, the dietary soup of celery may be an ideal option. The diet itself consists of this dish, which must be eaten for a whole week, only occasionally supplementing such a rather poor diet with some vegetables (except potatoes) or fruits (just not bananas and grapes). During this period, allowed to drink any water, including mineral water. It should be noted, however, that such a diet is not considered safe and suitable for all - people with varicose veins problems and hypertension, suffering from thrombophlebitis and diseases of the gastrointestinal tract, as well as during pregnancy and breastfeeding celery soup for weight loss strictly forbidden to use.

For all others who want to lose weight this dishcan be the basis of a diet, and gentle and comfortable, even after which it will be quite easy to adhere to the principles of healthy eating. Although many people, having finished the diet, again “pounce” on their favorite products that spoil the figure, this cannot be done, otherwise the old diet will return all the previous kilos and problems with fat deposits on the waist.

For full weight loss is not only necessaryA good recipe of celery soup for weight loss, but also the ability to cook it correctly. A strict diet can be based on a soup with mushrooms, for which you will need: celery (200 grams), white cabbage (500 grams), carrots, tomatoes, onions (6 pieces each). You also need to take the Bulgarian pepper (1 piece), asparagus (400 grams), tomato juice (1.5 liters), mushrooms (250 grams) and all sorts of greens. Prepared - washed and peeled - vegetables and celery should be finely chopped into strips and put in a saucepan with tomato juice, bring to a boil. You should pay attention to the fact that the juice should completely close the vegetables, otherwise you can pour a little water into the pan. When the dish boils, you need to boil it for 10 minutes over high heat, stirring occasionally, and then “cook” under the lid for another 10 minutes. Further, celery soup for weight loss can be rubbed or whipped with a blender.

The soup, cooked according to the second recipe, a littlemore simple, but no less effective, useful and tasty. For it is taken: cabbage (200 grams), celery greens (250 grams), tomatoes (2 pieces) and onions (6 heads). To taste, you can add the Bulgarian pepper and spices. Vegetables, peeled, washed and finely chopped, dipped in a pot of water (3 liters), then brought to a boil and stew for a quarter of an hour. After the appointed time, you can add a “straw” of pepper and favorite spices to the pan, and when served, decorate with greens. Such celery soup for weight loss is very useful - but even after the end of the diet, it may well appear in your diet.