Celery has long been at the forefrontThe most wholesome food. There is even a diet of celery. By the way, she has already managed to gain popularity. After all, such a diet not only helps to reduce weight, but also has a good effect on metabolism. But what useful properties celery stalk is worth highlighting? What dishes can this plant be used for? Answers to these questions will be given below.
Useful properties of celery stalk
The celery stalk contains vitamins C,E, B1, B2, V, PP, as well as choline, acetic and butyric acids, amino acids, sugar, glycosides, magnesium, potassium, calcium, pectins and iron. Most often it is recommended as a diuretic.
Named plant used in the fight againstdiseases of the nervous system and alcoholism. Celery improves body tone, improving both physical and mental activity. In addition, it has a positive effect on water-salt metabolism. This property especially helps older people. Due to the sufficient amount of vitamins, proteins and minerals, this plant enhances cell strength and even slows down the aging process. Interestingly, it can even purify the blood.
For therapeutic purposes, quite often usedtincture of celery. For its preparation, it is enough to insist on a tablespoon of crushed plants in a glass of water for 5 hours. This tincture is used about 3 times a day. It helps to cope with cardiovascular diseases.
Celery decoctions can be taken during treatmentasthma and pleurisy. Also called broths can help in liquefying bladder, liver and kidney stones. In addition, they are used for urticaria, diathesis and allergies. The plant is recommended for the prevention of sclerosis. Useful properties of celery stalk can be used for diabetes. After all, it helps reduce the amount of sugar. And with arthritis, a decoction of it is able to relieve pain. Celery leaves, mixed with ghee, make compresses for the treatment of ulcers, abrasions and other skin diseases. But from the use of this plant is better to refuse pregnant and lactating women.
Stem celery improves hair condition andskin, and also has a good effect on vision. To prevent fatigue and prevent metabolic disorders, it is necessary to take 1 teaspoon of the juice of the described plant before meals daily.
What to cook from celery?
Celery is often used to make a dish.spicy aroma. You can do absolutely anything with this plant: stew, boil, pickle and salt. But it is best to use it raw. After all, the beneficial properties of celery stalk are preserved. So be sure to try to make a refreshing salad from it. To do this, chop celery stalks, add black olives, lettuce, bell pepper, canned corn, grated carrots and garlic. This salad is dressed with olive oil. It will be more satisfying if you add feta cheese to it.
