Heel spurs are not dangerousdiseases that are fraught with fatal consequences. Nevertheless, it can significantly complicate life through constant and severe pain. To move with the same ease with such a problem will not work. Therefore, methods for the treatment of heel spurs at least on the surface level should be known to everyone.
The advantage of shock wave therapy
Considering how commonthe disease is the heel spur, the process of its treatment has been enriched by a variety of techniques that can neutralize this problem. Effective treatment of heel spurs implies a method such as shock wave therapy, also called ultrasound. This method can be described as quite young, but the results achieved with its help confirm its relevance.
Already in the 90s, doctors in Germany beganuse heel spur treatment with shock wave therapy. Patient reviews proved the effectiveness of the technique, after which it was actively used in other countries. The value of such treatment lies in the fact that it helps to neutralize the disease without surgery. Injuries to the skin and soft tissues are minimized. In general, this technique can be defined as extremely gentle. As for the level of effectiveness of such therapy, it is comparable with the results after surgery.
Treatment of heel spurs with shock wave therapy(reviews of the technique, as already mentioned, are more than good), implies the use of special equipment that emits shock sound waves. The impulses of these waves, emitted with a certain frequency, act on the diseased area in such a way that, as a result, the impulses that transmit the receptors are blocked.
Еще одной особенностью данной методики является its ability to minimize the load on the ligament due to loosening of salt deposits, as a result of which they are washed out. Such a process of exposure to the spur helps reduce swelling, eliminate pain and enhance tissue regeneration.
Moreover, the treatment of heel spursshock wave therapy (reviews of which only confirm its relevance) has a beneficial effect on the cell repair process and increases the rate of metabolic processes in the tissues. As a result, by reducing the pain and then eliminating its cause, exposure to ultrasound leads to complete heel recovery.
It is important to understand that the shock wave technique does nothas a negative impact on healthy areas of the foot, eliminating only the pathological formations. This result was made possible through the use of a special elastic membrane that protects healthy tissue.
In the process of studying the topic: “Heel spur:treatment (shock wave therapy) ”it is important to note another feature of the effects of ultrasound - by improving blood vessels, microcirculation is stabilized. At the same time, the shock-wave method is capable of exerting an antispasmodic, resorbing and anti-inflammatory effect. Moreover, the physico-chemical, thermal and mechanical effects are simultaneously.
Preparation for treatment
Before an ultrasound is used, the patient needs to perform a few simple steps:
- to undergo magnetic resonance therapy (if necessary) and examination by an orthopedist;
- get the results of X-ray examination;
- To pass an analysis that determines blood clotting (coagulogram).
Осмотр врачом-ортопедом является важным этапом preparation, because right before the procedure, the specialist determines the area of the heel, which is distinguished by particular pain. In most cases, it is the center of the heel, where the shock sound wave is sent.
The very essence of the procedure can hardly be called complex.First, the skin is smeared with gel, after which a special sensor-applicator is installed on it, which during the session sends 1500 pulses through the skin. At the same time, soft tissues are able to perceive the effect of pulses at a depth of 4 cm. In a liquid medium, waves of a certain frequency spread quite quickly, passing quickly through soft tissues and being reflected from the bone. In the end, it all comes down to the process of deep micromassage.
What is used during therapy
Современные технологии используются в тех cases when any actual therapy is carried out. Heel spur, the treatment of which must be high-tech, also applies to their category. The equipment available to doctors allows you to have a shock-wave effect when the patient is lying, as well as in a sitting position. The procedure itself is carried out, as a rule, in a specialized medical center or clinic. With this, the maximum that the patient will feel is a light touch, since ultrasonic waves are inaudible and invisible.
В течение одного курса лечения проводится в average 5-7 procedures. As for the duration of one session, it is 10-30 minutes. The duration of the interval between procedures is determined depending on the patient's state of health. If pain is present in the heel, the session may be suspended.
Once the therapy has been carried out,change the intensity of pain: in the affected part of the foot, it initially decreases by approximately 20%, after which it decreases gradually over 5 hours.
If the disease has been treated in an advanced stage, the pain may return for a while, but then it will gradually disappear anyway.
Impact features and benefits of shock wave therapy
Ultrasound treatment can have the following effect:
- start the process of resorption and decomposition of calcinates;
- improvement of blood circulation in the affected area;
- reduction of pain;
- strengthening the tendons and ligaments.
Есть смысл обратить внимание и на преимущества, who have treatment of heel spur shock wave therapy. Patient reviews confirm the specific positive qualities of ultrasound exposure:
- there is always the opportunity to undergo outpatient treatment;
- the problem is solved without surgical intervention;
- the effectiveness of the method is quite high;
- there are no side effects;
- during treatment there is no pain;
- the whole procedure takes no more than 30 minutes.
When UHT may be contraindicated
Despite the fact that the use of ultrasound is not associated with potential damage to health, in some conditions this type of therapy is not recommended. It:
- intoxication;
- low blood pressure;
- Pregnancy;
- heart rhythm disorder;
- hypotension;
- Malignant tumors, localized in the affected area of the foot;
- Impact on the points of bone growth in children under 18 years of age is prohibited;
- fragility of the vascular network;
- thrombophlebitis veins (in the legs);
- diseases of the nervous system;
- infectious diseases.
Heel spur: medication
If we talk about the drug effect on this problem, then you should pay attention to certain groups of drugs that can have a tangible effect:
- Hormonal preparations. This category includes "Betamethasone"("Diprospan"), "Hydrocortisone" and "Kenalog". As for "Hydrocortisone", in most cases it looks like an ointment or gel. But "Betamethasone" is used in the form of local injections a maximum of once a week. It makes sense to use this medicine only in cases when you have to deal with a severe form of the disease. The essence of the action of "Diprospana" is to reduce the number of inflammatory mediators in the tissues. Within the framework of such topics as “Heel spur, symptoms and treatment”, medications deserve special attention because of their effectiveness and important nuances of application.
- Drugs from the category of nonsteroidal anti-inflammatory. It's about Ketoprofen, Diclofenac,"Ibuprofen" and "Voltarena". The key therapeutic value of these drugs is to reduce vascular permeability, reduce the production of inflammatory activators and improve the microvasculature. These drugs can be used in the form of local remedies, injections and tablets.
- Agents with anti-inflammatory effect, applied by application to the skin. "Dimexide" falls into this category, whichmay be in the form of a concentrated liquid, ointment, suppositories and gel. The therapeutic effect of this medicine is due to its ability to penetrate rapidly into the soft tissues and deep layers of the skin. If you have to deal with liquid "Dimexidum", then it is important to understand that it cannot be used in a concentrated form. The solution should be diluted with water and only then applied to the affected area in the form of applications.
- Physiotherapeutic drug administration. The topic: “Heel spur, symptoms and treatment, medications” implies the study of techniques such as laser therapy and the effects of vibro-acoustics.
"Vitafon" - a worthy alternative
The most effective and fast result can be achieved if using vibroacoustic stimulation with the help of the “Vitafon” apparatus together with drugs.
The patient will be available 4 modes of action, eachof which is focused on a certain degree of severity of such a disease as the heel spur. Treatment with “Vitafon” has a number of tangible benefits that you should pay attention to:
- eliminates the body from toxins;
- improves the immune system;
- normalizes lymphatic drainage and neutralizes edema;
- improves blood circulation and venous blood flow in particular.
The essence of vibroacoustics is reduced toprompting the walls of capillaries to shrink, resulting in a more active blood flow and prevents blood stasis. Vibroacoustic effects affect deep tissues, which cannot be qualitatively influenced by ordinary massage. A marked reduction in pain occurs on average after 3-4 sessions.
At the same time, “Vitafon” has certaincontraindications to its use. Pregnant women, as well as those who have installed artificial pacemakers, exposure to vibroacoustics is prohibited. This procedure is also irrelevant for patients who have been diagnosed with a feverish state, the presence of malignant tumors and thrombophlebitis.
Spur treatment with laser
This type of therapeutic treatment thatAlso called quantum treatment, is one of the most common and affordable. The laser has several significant advantages that you should pay attention to:
- anti-edema and bactericidal effect;
- low cost of treatment;
- analgesic effect;
- anti-inflammatory effects.
Laser treatment can be divided into three keystage. First, the patient undergoes daily treatment sessions for 10 days, after which the second stage of laser exposure to the spur, which lasts 14 days, is followed. The therapy is completed with the repetition of the first stage (10 days), but with certain changes.
This method can be called one of the mosteffective in neutralizing problems such as heel spurs. Laser treatment (patient reviews confirm the safety of the technique) begins with the use of low power of exposure, which subsequently increases. If one session did not bring the desired result, the doctor may prescribe several repetitions.
Despite the full value of laser therapy, she hasThere are certain contraindications. We are talking about diseases such as heart failure, any tumors, thyrotoxicosis, pulmonary insufficiency and diabetes mellitus. In case of detection of such diagnoses, it is better to choose another type of therapy.
With a disease such as the heel spur, laser treatment (reviews of doctors confirm this) remains one of the most popular therapeutic methods.
Exposure to radiotherapy
К эффективным методикам воздействия на пяточную spur should be attributed to treatment by x-ray radiation. The essence of the method is reduced to the fact that the concentrated rays are directed to the affected area of the heel. A moderate radiation exposure causes the nerve endings to block, causing the pain to disappear.
Medical treatment of heel spurs, implying radiotherapy, is designed for 10 sessions, each of which lasts no more than 10 minutes.
This technique has tangible benefits worthy of attention:
- radiation affects only the heel spur;
- there is always the possibility of outpatient treatment;
- high enough efficiency;
- X-rays have anti-inflammatory and anti-allergic effect;
- minimum contraindications;
- The procedure is absolutely painless.
Concerning the issue of contraindications foruse of radiotherapy, it is worth noting that radiation exposure is prohibited only for pregnant women. For those who have had a heel spur, radiotherapy treatment may be one of the best options. In this case, after completion of the course of treatment, it is necessary to ensure unloading of the foot. This means that you have to use special orthopedic insoles or shoes, control weight and lead a healthy lifestyle.
Medical bile as a spur treatment
Considering that to some therapeuticthere are contraindications to the methods, you always need to have an alternative way to influence such a problem as the heel spur. Bile treatment (patient reviews confirm its effectiveness) has sufficient potential to neutralize the spur on the heel. The value of such treatment lies in the fact that it can be carried out independently in home conditions. Medical bile itself is sold over the counter at any pharmacy.
The essence of the technique is tofix the lotion with bile on the affected part of the foot and go to bed with it. For such purposes, a piece of cotton cloth or gauze will be suitable, which must be moistened with bile, attached to the foot, covered with polyethylene and fixed. To enhance the fixation is to wear a sock. To achieve the complete neutralization of the spur, it is necessary to repeat this procedure 20 times, preferably without interruptions. Do not pause, even in the case when the pain is no longer felt. This is a fairly reliable method by which the heel spur can be eliminated. Bile therapy reviews are extremely positive and are not fraught with any side effects.
Other treatments
There are many means by which you can effectively influence the heel spur at home. It is worth starting with ointments that have proven their relevance:
- Indomethacin ointment. This anti-inflammatory agent can be withoutlabor buy at the pharmacy. This ointment should be carefully rubbed into the affected heel three times a day. On average, a course of treatment lasts for two or three weeks without interruption.
- Hydrocortisone ointment. To this tool has the maximum effect, you must first steam the legs and only after that rub the ointment into the heel.
- "Dolobene." In this case, we are talking about a combineda drug that has an anti-inflammatory effect. It can significantly improve metabolic processes in the tissues of the foot. In this case, the gel should be applied with a thin layer and carefully rubbed. The procedure is repeated 3-4 times a day. If it became necessary to apply the gel in the form of a compress, then in order to avoid skin burn, you need to wait a few minutes for the alcohol to disappear.
- With a problem such as heel spur, treatmentOintments imply the use of folk recipes. Therefore, it makes sense to mention honey ointment. For its preparation you will need 1 teaspoon of salt (finely ground), 1 tablespoon of honey and 50 ml of iodine. Honey and salt should be thoroughly mixed and add iodine to the resulting mass. The finished ointment is thoroughly stirred and put on a cotton pad, which is applied to the affected heel.
- Egg cream ointment. As ingredients need to usehalf a cup of apple cider vinegar, 100 g of butter and 1 raw egg. Melted butter in a water bath should be cooled and mixed with an egg. The shell should not be thrown away - it will have to be crushed and added to the mixture. Vinegar is added last, after which everything is thoroughly mixed. Next, the finished ointment is placed in the fridge for 2 weeks. In the process you need to stir. It is applied on the steamed heel, after which a compress is fixed on the foot for 30 minutes. Half an hour later, the ointment is washed off, a sock is put on the washed leg.
If a heel spur appeared, salt treatmentIt may also be a good way to get rid of pain. This is a bath, for the preparation of which a solution of soda and salt is used. Preparing a bath is quite simple: in 1 liter of water (hot) a tablespoon of soda and the same salt is diluted. All this is thoroughly stirred until complete dissolution of the components. From the resulting solution is a bath.
As you can see, effective wayseffects on the heel spur a lot. Choosing a specific method, do not forget about possible contraindications. If the severity of the disease can be defined as mild, then there is every chance of getting rid of the heel spur in the home.
