How to treat a heel spur? Basic Methods

If you are for a long periodfeel pain in the feet in the area of ​​the heel, which with time only increases, then do not delay the visit to the doctor. After all, you can have such a dangerous disease as plantar fasciitis. In neglected form, it can cause unbearable pain, some because of them can not even walk without the help of crutches.

Of course, if you just noticed the unpleasantsensations, you can try home treatment for the calcaneal spur. It consists in the use of various analgesic and anti-inflammatory ointments, compresses, applications. Also, a massage and special gymnastics aimed at stretching the calf muscles and the plantar fascia proved to be a good idea. Do not forget that you only need to wear comfortable shoes. It is better if you get special insoles or heels and will use them all the time.

But in the case when the pains bother youfor a long time or their intensity is rapidly increasing, it is not necessary to engage in self-medication, it is necessary to visit a surgeon or orthopedist as soon as possible. Only an expert will help you to accurately establish the diagnosis and tell you how to treat a heel spur in your case. After all, it is enough for some to use compresses from medical bile or to do applications with dimexide to get rid of the problem, while others have to use more radical methods.

Among the most popular ways to noteappointment of physiotherapy procedures, shock wave therapy, ultrasound treatment, injections of non-steroidal and anti-inflammatory drugs. In the most extreme case, when none of the methods give the desired result, the patient is offered surgery. The operation is a fairly effective way of how to treat the heel spur gives a high chance of recovery, but it is not a panacea.

If you use uncomfortable shoes,refuse to wear insoles or heels, do not massage and neglect exercise, then pain can return. Even after surgery, the plantar fascia can start to decrease again in size, inflammation will occur. And the pain will return due to the fact that the newly formed bone growth, that is, the calcaneal spur, will press on the inflamed area. Treatment (reviews this confirm) can help one and turn out to be absolutely useless for other people.

That's why not everyone can helppeople's ways of getting rid of the disease. Someone is enough to make a few compresses with a burdock or a bodyguard, while others for months are looking for an answer to the question of how to heal a heel spur. Of course, such radical methods as shock wave or X-ray therapy, injections of special drugs help many. But their doctors, as a rule, recommend only in the case when neither preventive nor physiotherapeutic methods help. In addition, the cost of effective procedures is high enough, and the injections are so painful that not all of them can be moved. That is why surgeons try to choose the most sparing methods of how to treat a heel spur, and only in case of their inefficiency recommend more radical measures.