All women look forward to appearing on thelight your baby. But, to see her crumb, the lady needs to survive the birth. How quickly to give birth and how to make it so as to speed up the appearance of the baby in the light? These questions are of interest to many mothers, so it is worth while to sort it out.
Process of childbirth
If a woman has already started contractions, she shoulddo everything in her power to quickly give birth, thus saving yourself and your baby from unnecessary suffering. So, a few tips on how to give birth quickly. The first tip: you need to get rid of any fear. Fear shackles, does not allow the woman to relax and do everything necessary to facilitate the labor activity. Only calmness, only focus on the main process is a pledge of easy and fast delivery. How quickly to give birth, the second tip: you need to have some freedom of action. A woman often tells the body how to make it easier, more comfortable, less painful. However, most doctors treat this kind of "self-activity" of the mother-in-law negatively, explaining that only they know how and when it is better to take any actions. Therefore, it is better still to give birth in private clinics (they are more relaxed about different "innovations"), where everything is necessary to facilitate and accelerate labor. Another tip, how to quickly give birth: you just need to prepare for childbirth. To do this, you need to know the various breathing techniques that not only relieve the pain, but also speed up the labor activity, to know when and what position it is better to take. It is worth noting that all these wisdoms are taught on the usual courses of preparation for childbirth, which is best to visit all future mothers.
How to give birth quickly?
But there are situations when the term of delivery seems to be alreadyapproached, but the kid is not going to be born at all. What can I do to give birth sooner? There may also be a few tips. So, most mothers and gynecologists recommend "papaterapia," that is, intimacy. And it is desirable that the lady received maximum pleasure. This will not only relax the cervix, but also give the body a certain signal. Orgasm of a woman will lead to a tonus of the uterus, and, thus, can begin labor activity. The second tip: to quickly give birth, you can stimulate the nipples. It does not harm the woman in any way, even if it does not cause fights. This will also help prepare for breastfeeding. However, most women say that after several nipple massage sessions they begin to feel the expected desires of the beginning of labor. Why is this happening? The fact is that such stimulation causes a rush of milk to the breast, and for this the hormone oxytocin responds, which, incidentally, is also responsible for the generic activity. The third tip: most moms are advised to moderate exercise. And if they do not cause fights, then at least they will benefit the body.
What you should not do
If a woman keeps repeating herself:"I want to give birth sooner, what should I do?" - it should be able to filter all the information it receives from outside. So, every pregnant woman needs to know what to do is not worth it, if you want to cause fights as soon as possible. Some people may be advised to consume a small amount of alcohol before bed. This is harmful advice, which you do not need to pay attention to. You can also hear a recommendation that you need to eat spicy dishes to approach the bouts. The expected result of this will not be exactly, but you can earn heartburn or even gastritis.
