Today, the problem of overweight hasglobal character. Women's forums, magazines and Internet pages are crammed with information about fast and supposedly useful diets, pills and ointments, which once and for all help to lose weight and keep the results forever.
Cinnamon. Healing properties and use.
Cinnamon is quite famous and loved by many.eastern spice. It is mainly used in the kitchen during cooking, to give the dishes a pleasant aroma. But not many people know that cinnamon is a storehouse of valuable trace elements (calcium, magnesium and iron) and a source of fiber and antioxidants. Therefore, tea with cinnamon is extremely popular in the East. Reviews of specialists practicing Ayurvedic medicine say that this dressing can be safely kept in a first-aid kit for many occasions: its healing properties are diverse and strong. Separately, it is necessary to note the properties of cinnamon, contributing to weight loss: it promotes the burning of fat and activates the outflow of lymph. Extraordinarily useful tea with cinnamon and bay leaf.
Bay leaf. Useful properties and application
Not every housewife knows that dried leavesLavra, which give their dishes an unusually pleasant aroma, also possess a number of healing properties. It contains a high concentration of essential oils, vitamins A, B, PP and C, trace elements of potassium, iron, selenium, manganese, zinc and copper. To improve immunity and reduce blood sugar levels, it is recommended to use bay leaf tea. In addition, it is a good antiseptic, has a pronounced antifungal and tonic property, improves digestion and removes toxins from the body. As for weight loss, this seasoning is not the last place in the fight against obesity: for example, tea with cinnamon and bay leaf. Reviews tried this method indicate that this drink has a diuretic effect, therefore, removes the liquid, thereby reducing weight and reducing the volume.
Herbal infusions or teas are proven,reliable and effective remedies for many ailments that treat or make prophylaxis. These drinks include tea with cinnamon and bay leaf. The reviews of many people about this drink are amazing, because both of its components have a positive effect on the immune and excretion systems, on cholesterol and blood sugar. To make tea you need 1 stick of cinnamon and 5 bay leaves pour 1 liter of water and boil for 15 minutes. Take the infusion need daily on an empty stomach for 200 ml. After a month of drinking this tea, you can safely lose 3-5 kg and improve the body.
