I end up in a dream: why is this happening and how to prevent it?

Probably, every mature representativemale at least once in his life woke up in the middle of the night from a voluptuous sensation and, having found the wet underwear on himself, asked himself the question: "Why do I cum in a dream?"

A similar phenomenon is referred to in medicine as nightand it consists in the discharge from the penis of the sperm during sleep. Why does a man end up in a dream, as far as it can be dangerous and is it possible to somehow fight against such a state? Let's understand.

Pollution - what is it?

Pollutions are involuntaryejaculation, coming from the stronger sex outside masturbation or sexual intercourse. In fact, this is an ordinary ejaculation, caused by sexual arousal and accompanied by orgasm.

Pollution occurs without the sexual intimacy of a woman andmen, than and differ from a premature ejaculation, coming before the beginning of intimate communication. Despite the fact that this type of ejaculation is considered normal from the physiological point of view, many men, and in particular teenagers, are afraid to admit to this close, and the phrase "I finish in a dream" seems to them very bashful.

Frequency of appearances

According to studies, at different periods of lifeup to 83% of men experienced orgasms occurring during the night sleep. The age of the appearance of the first nocturnal ejaculations and their periodicity depend on the individual characteristics of a person, the state of his health, the direction of his interests and his way of life.

In adolescents and boys on average, the pollutantsare observed 1 time a week, while in adult men - 1 time per month. But it should be borne in mind that with prolonged abstinence from intimacy with a woman, pollutions may occur more often.

Many members of the stronger sex oftenthink that if I finish in a dream, then the probability of developing spermatherapy is a great condition, in which the sperm is released constantly, even with urination. In fact, for a given ailment, erection and orgasm are not characteristic, and the sperm itself follows in small portions and very slowly. Therefore, there are simply no grounds for fear.

"Cum in a dream." Possible causes in young men

To anticipate the moment when the pollutants occur, is equal toas well as to control the flow of this process, it is simply impossible. So, this picture can be described as follows: a young man sleeps at night, while at the same time his body signals to the brain that too much seed has accumulated and it is necessary to get rid of it. Then the brain tries to find some desires, important memories and brings in them sexual content. As a result, a dream is created that promotes the appearance of pollutions. And if earlier the boy was tormented by doubts whether it is really possible to end in a dream, now he was convinced of this by his own experience.

At the young men at the age from 12 till 18 years hormonalthe system functions very actively, and due to sexual dysfunction, as a rule, does not occur. For this reason, the body tries not to allow excessive accumulation of sex hormones and does this solely with the help of pollutions.

"Cum in a dream." Possible causes in adults

In adult men, nocturnaldue to sexual abstinence. This phenomenon contributes to the regular evacuation of sperm and facilitates such hard to bear consequences of abstinence, as a spontaneous erection, the concentration of the psyche is mainly on the sexual topic.

For adult representatives of the stronger sex, a longtime without intimacy with women, nocturnal ejaculation is a kind of adaptive mechanism aimed at eliminating the excess volume of seminal fluid accumulated in the reproductive organs. It can be said that the pollutions to some extent compensate for the sexual life, and with its offensive cease on their own.

Are the positives a norm or a deviation?

Experts agree that the pollutions -This is an absolutely natural phenomenon, which does not indicate any deviation. Frequent nocturnal ejaculations, which also occur against the background of existing sexual contacts, may be evidence of a man's hypersexuality.

Surprisingly, such a state cannot only the lack of sex or the erotic film, watched on the eve of a dream, but even a plentiful supper. This is due to the fact that the stuffed intestine puts pressure on the prostate gland, as a result of which the probability is high that a signal will be sent to the brain to release the overflowing seminal vesicles from the excess of seminal fluid.

Recommendations for the Prevention of Pollution

"I finish during sleep, what do I do with it?"- that's exactly what every member of the stronger sex thinks after a" wet "night. The following tips will help if you do not get rid of this state, then minimize the likelihood of its appearance. So, let's start:

1. Before going to bed, each time to ventilate the room and try not to allow at night enough high temperatures in the room.
2. If possible, it is necessary to maintain a sufficiently completesexual life, since it is her absence that is the main cause of pollutions. In the absence of a sexual partner, nighttime ejaculation can be avoided by masturbation.
3. It is important to observe the rules of hygiene of the genital organs,because the presence of even minor inflammatory processes that have arisen as a consequence of insufficient purity of the glans penis may also provoke nocturnal pollutions.
4. In view of the fact that during a stormy sleep, underwear can stimulate the head of the penis and bring the man closer to orgasm, it is best to sleep naked.
5. Hiking at night, tempering the body and active sports help not only to improve the body, but also help to avoid "wet" dreams.

Pollution is a normal and natural phenomenon, one should not be ashamed of, because it can happen absolutely with every representative of the strong half of humanity.