На прилавках магазинов с недавнего времени прочно settled drinks, called functional. These include energy. This is a tonic sweet soda in a bright jar, without which many do not represent a noisy party until the morning or the evening before the exam.
But some do not suspect about a daily dosevitamins in each bank and are in the firm belief that invigorating drinks are just chemistry and harm to the stomach. So can you use energy or do not risk healthier? Let's get acquainted with this mysterious drink on the example of the brand E-on, which has gained popularity in the Russian markets.
About the manufacturer
E-on - energy drink that appearedon the Russian market in 2012. Produces his young, but ambitious company Global Functional Drinks, specializing in invigorating soft drinks. A distinctive feature of the company is the development of original recipes based on natural ingredients using modern technologies.
The E-on brand is designed specifically forrepresentatives of a new, advanced generation, taking into account the needs and tastes of young people. Since 2016, the range of flavors has been updated, today it is four bright fruit drinks in jars with a volume of 0.25 and 0.5 ml. Packaging energy E-on can easily be seen on the shelves thanks to the laconic design - a small bright logo on a silver background.
What's in a jar?
The composition of the drink E-on is quite classic for energy:
- Caffeine is the most common element for energy. Caffeine is a heart stimulant. It enhances physical and mental performance.
- Taurine - acts on the same principle as caffeine.
- Melatonin is a regulator of daily rhythms, stimulates the prolongation of the day "up to 25 hours" in the energy sector.
- Guaranin - tones and increases stamina. In addition, guarana extract cleanses the liver.
- Matein - suppresses hunger.
- The complex of vitamins of group B - nutrients for feeding the nervous system.
Why wishing to cheer up is to chooseE-on? The energy drink, according to manufacturers, contains natural fruit juices, as well as preservatives and dyes are completely absent in the composition.
Who is contraindicated energy?
Несмотря на то что энергетики – безалкогольные drinks, they should not drink to children and pregnant women. Young mothers who breastfeed are also encouraged to look for more harmless ways to raise their tone and invigorate.
In addition, there are some categories of persons whocoffee is contraindicated, what can we say about a jar of E-on? Energy drink is categorically not suitable for older people and everyone who suffers from vascular and nervous system diseases.
Consume wisely
First of all, energy lovers shouldremember one fact - no drink can give energy, but it can help to use the body's reserves. Therefore, after drinking one jar and receiving a surge of strength in debt, you should prepare to give it away. In such conditions, one E-on drink per month will be harmless to the body in order to have time to recover.
In addition, there are rules for the use of energy drinks:
- Do not use more than one jar of E-on per day.
- Do not drink energy drinks after exercise, so as not to provoke an increase in pressure.
- In no case can not mix energy and alcohol. These drinks have the opposite effect on the nervous system, and therefore can harm it.
- If a person consumes E-on energy drink, it is not recommended to drink tea or coffee.
We must not forget that E-on (energy drink) is also sweet soda. Therefore, wishing to lose weight is better to temporarily forget about it.
