Fish dishes are very popular in all the cuisines of the world.They are not only very tasty, but also useful. White varieties of fish contain a large amount of calcium and phosphorus with a minimum calorie content. Even those people who strictly adhere to a diet can indulge themselves with delicious recipes. A special place is in cooking hake. In addition to its low caloric content and high protein content, this type of fish is also distinguished by a democratic price, which is inversely proportional to its taste qualities. Since the hake is a marine fish, another small advantage is the small number of bones. There are many options for its preparation.
The most popular recipes for cooking hakea as simple as they are delicious.For example, juicy fried fish. For its preparation, you need 0.5 kg of hake fillet, 150 g of mayonnaise, 2 eggs, dipping flour, a pinch of salt and pepper. The recipe for this dish from hake is very simple. It is necessary to mix mayonnaise and eggs in the bowl, and then add the fish there and leave it there for a few minutes. A small amount of vegetable oil is poured into the pan and placed on a small fire. After this, the fish should be dipped in flour on both sides, put on a heated frying pan and sprinkled with salt and pepper, and then covered with a lid. Hake is fried fast enough, only 3 to 4 minutes. If the fish is overcooked, it will turn out to be too dry. Fried fillets spread on a plate. The dish is ready!
Some recipes for hake suppose its baking.Fish carcasses are small in size, so they can be cooked entirely, which will look very impressive when decorating a dish. In order to cook a baked hake you need 2 carcasses of fish without a head, 6 teaspoons of sour cream, 1 teaspoon of mustard, 2 teaspoons of mayonnaise, 2 small cloves of garlic, fresh dill, salt, black pepper, bread. First you need to cook the sauce. From the carcasses a fillet is made, which is then salted and peppered, and then laid out on foil, greased with vegetable oil. Next, sauce is prepared from sour cream, mayonnaise, mustard, garlic, dill, salt and pepper. All this is blended with a blender to a homogeneous mass. Hake poured half of the resulting sauce and sent to the refrigerator for about 1 hour. Bread must be grated to make crumbs. After the fish is missed, the remains of the sauce are poured onto it, and the resulting bread crumbs. In this form, the hake is sent to the oven at a temperature of 200 ° C for about 20 minutes. This dish, like many other recipes for making hake, is extremely simple in execution, but at the same time very tasty!
This kind of fish produces excellent snacks.Hot Hake Golden Hake is prepared easily, and it can be served both hot and cold. For its preparation you need to take 2 carcasses of fish, 2 medium sized bulbs, one large carrot, 300 g of fresh mushrooms (mushrooms or oyster mushrooms), a glass of sour cream and 150 g of cheese. Fish should be thoroughly washed and rubbed with salt and pepper and set aside for a while. Separately fry diced carrots and onion until golden brown. Then you need to fry on high heat hake on both sides and let it cool. After that, remove the skin from it and disassemble it into small pieces. Fish laid out first layer on a flat plate. Mushrooms, chopped arbitrarily, you need to fry, and then add the sour cream to the frying pan and put it out until it evaporates. On the heck on top are laid layers of carrots, onions, hot mushrooms and cheese. You can make this snack immediately on two plates for those guests who prefer its hot option and for those who like a cold treat. The dish is ready! Simple and delicious recipes for cooking hake will not leave anyone indifferent. Their cooking takes up a minimum of time, and the result will be the pride of any mistress.
