Soups with cereals - an ideal way out for those who like to eat tasty and tight. They are so diverse that anyone can choose the most suitable option for themselves.
For diet food
Many do not even suspect that soups with cerealscan be very beneficial to the human body. In this case, we are talking about a special category of first courses. They are called "slimy soups." These dishes are classified as dietary, which in itself speaks of their unique properties. Such unusual soups with cereals very gently affect the inner walls of the stomach and intestines, thus creating favorable conditions for digestion in general. Doctors advise to use them to different groups of people:
- small children;
- To old people;
- those who watch their weight and want to lose weight.
Cooking such soups with cereals is easy.This procedure is a little time consuming, but the result justifies such costs. For example, to make a slimy soup, you may need: for 40 grams of oatmeal, 1 cup of milk and plain water, ½ raw egg yolk, 10 grams of butter and 4 grams of sugar.
Method of preparation:
- Pour the oatmeal into the boiling water pot and boil it for an hour on low heat.
- The resulting broth gently drain using a simple gauze or sieve. Remains of cereals should not be pressed.
- Pour broth into the same pan and bring to a boil again.
- Stir the yolk thoroughly with milk and then slowly add this mixture to the soup.
- To taste add a little salt and, if necessary, sugar.
For the preparation of such soups instead of water, you can use ready-made broth. It will make the dish tastier and more aromatic.
Famous pickle
There are dishes that are familiar since childhood.almost everyone. To whom did mom not prepare an appetizing pickle with juicy pickles in her time? Its unique taste and the incomparable aroma of many remained in the memory for a long time. True, every housewife prepares it in his own way. For a good example, you should carefully consider the recipe of pickle with barley and cucumbers. The following ingredients are used in the work: meat with a bone (for broth), potatoes, pearl-barley, carrots, onions, tomato paste (or ketchup), pickled cucumbers (or pickled), spices (bay leaf, salt, black pepper, dill and parsley ).
The process of making soup includes the following steps:
- First cook the broth. To do this, put the meat in a pan with cold water and put it on the stove. After boiling the liquid the flame can be made smaller.
- Pour barley into boiling broth and boil it for an hour and a half.
- During this time, the meat will have time to boil. It is necessary to get it with a slotted spoon, free it from the bones and, dividing it into pieces, again send it to the saucepan.
- As soon as the barley is almost ready, add the peeled and diced potatoes.
- Now you can start doing refueling.For this you need onions, carrots and pickles. Products must first be cleaned. After that, they should be cleaned and chopped: onions and cucumbers - diced, and carrots - grated.
- Heat oil in a frying pan.
- Sauté onions and carrots in it.
- Add cucumbers and slightly stew the mixture.
- Introduce pasta and let the products boil for 2-3 minutes.
10. Once the potatoes are ready, you can add the frying in the pan.
11. A few minutes after removing the sample, add spices and herbs if necessary.
The recipe for pickle with barley and cucumbers is extremely simple. In the old days in Russia, such a soup was considered “a dish for the poor”. But a little later, his unique taste was appreciated even by representatives of the highest nobility.
Simple and fast
Any cook can confirm that with cereal soupIt becomes more nutritious, healthy and nutritious. Not without reason, experts advise everyone to include such a dish in their daily diet. To make ordinary potato soup with cereals, you may need the following components: one and a half liters of broth (chicken, mushroom, pork or beef) bay leaf, a couple of black peppercorns, salt, 0.9 kilograms of potatoes, 150 grams of cereals (oatmeal, barley, millet, rice or barley), 125 grams of carrots and onions, 35 grams of parsley root, 25 grams of vegetable oil (or other fat) and 200 grams of any meat.
The technology of cooking such a dish is extremely simple:
- Separately boil the cereal. In the case of rice or semolina is not required.
- Peel potatoes and cut into cubes.
- Sauté chopped onion, parsley and carrots.
- Boil the broth, and then add the cooked cereal, potatoes, zazharku and spices.
- Cook for 25 minutes over medium heat.
Before serving in such a soup, it is good to add fresh chopped greens.
Feast of Taste
There is one interesting recipe by which you cancook wonderful vegetable soup with cereals. The following products will be needed for work: 2 liters of vegetable broth (or plain water) 200 grams of cabbage and the same amount of rice, 1 onion, carrots, 3 potatoes, a pod of Bulgarian pepper, 2 tomatoes, 35 grams of vegetable oil, salt, 25 grams of fresh greens and some ground pepper.
The dish is prepared as follows:
- First, the rice must be thoroughly washed.
- Cabbage chop, and the remaining vegetables cut into small cubes.
- Onions, carrots and sweet peppers fry in boiling oil in a frying pan.
- Pre-cooked broth boil, and then add to it another hot fry, cabbage and potatoes. The mixture should warm up gradually.
- After boiling again, add the rice and put the tomatoes.
- To taste add existing spices.
The end of the process is determined by the readiness of vegetables. A croup of this time will also be enough. This soup does not need to insist. It can immediately be poured into plates and invite everyone to the table.
