Little about fish
Everyone agrees that fish days in human nutritionjust needed. Middle-aged people probably remember that in all canteens - factory, student, city - every Thursday was always considered a fish day. The fish is rich in various vitamins, trace elements, fatty acids. Many grandparents remember the notorious fish oil, which parents gave them for good growth and health. From fish you can cook any dishes: soups, hot, cakes, cold snacks.
Soup products
The most delicious is the classic ear. The recipe is simple: as a rule, three main ingredients are used: fish, vegetables, spices.
For this soup, you will need different varieties of fish:trout, salmon or any other - with a pound. The main rule - we must remember that river fish boils faster, and sea fish - a little longer. We also need vegetables: potatoes - 4 pieces, carrots - 1 pc., Onions - 1 head, sweet pepper - 1 pc. And spices: salt, black pepper peas, bay leaf, rosemary, ginger, parsley.
Technology of preparation
Получится вкусная и наваристая уха.The recipe is a classic, proven by professionals. In a saucepan, pour the water, salted. Vegetables clean, wash. Potatoes cut into cubes. Carrots can be grated on a coarse grater, or better cut into small cubes. Onion turnip chop half rings. Bulgarian pepper cut into slices. We will have a home ear. We first throw potatoes into boiling water, then, after boiling, carrots, onions, and pepper. There is one trick when preparing the classic ear. Its recipe is such that the fish should be put not just in boiling water, but in ready-made vegetable broth. So in our case, when the vegetables are cooked until half cooked, we lower the fish, cut into small pieces, cook for seven to ten minutes. It will all depend on the size of the fish and its varieties. Five minutes before readiness add our spices. Spread on plates and sprinkle with greens torn into pieces.
Ear in different variants
In different countries, republics, regions there aretheir ways of cooking fish soup. But almost everywhere the classical ear is prepared equally. The recipe for cooking may vary slightly only by the type of fish and the use of spices and vegetables. In each method, one thing is common - vegetable broth is originally prepared. In Ukraine, zucchini, cabbage, and beetroot are added to fish soup. It turns out something like borscht with fish. In Belarus, in the ear like to add cereal. In Russia, they always put whipped raw eggs in this soup. We cherish our Russian classic ear. Its recipe is simple. The soup should be cooked with the lid open. Potatoes are initially dipped in salted water. When the potato is almost ready, lay out the fish, peppercorns, onion turnip, bay leaf. At the end of cooking, beat the eggs and pour in the ear, cook for a couple of minutes. Add a piece of butter and greens. The ideal option is when the ear is cooked on an open fire. For those who prefer the correct healthy diet, the classic ear is the right decision. The recipe of preparation is such that in this dish there are all the necessary vitamins, trace elements, it is low-calorie and nutritious. Bon Appetit everyone!