Even if you have no particular problems with the figure,probably you want to keep fit. What to do for this? Stick to a diet? Not always and not all turns out. Sport? Again, not everyone can make himself. But on the other hand, everyone is happy to be caught by marketers who promise fast weight loss with coffee, bars and low-calorie curds. Are there any truth in such promises? For example, is it worth buying a Fitness Nestle bar? What is the result?
In the fight for the perfect body
Многие современные люди активно посещают gyms and lead a healthy lifestyle. Of course, sport is a good half of success, but results cannot be achieved without proper nutrition. But human nature is such that without delicacies, we simply lose motivation and mood. So why torment yourself? After all, you can vary your menu. For example, afford a bar "Fitness Nestle." The manufacturer hints at the miraculous effect of these bars and their benefits for weight loss. But is it? What is known about this food product?
About Nestle products
Более 100 лет компания "Нестле" выпускает high quality products. The company adheres to the position that only healthy products should be eaten. Most of its products are baby food, but there is a range for other age categories. In particular, the Fitness Nestle bar is designed specifically for active and sporty people.
The range of tastes includes three varieties. The most original taste bar with strawberries and whole grains. It is rich in vitamins of groups D, B2, B6, and also calcium and iron.A natural bar with whole grains is neutral to taste, and a bar with cereals and chocolate with a small bit of sweetness. In appearance, all varieties are very appetizing. In the composition there are dried berries. Finally, a chocolate bar is quite specific. It is very sweet, but to some, its taste seems cloying. The chocolate component is manifested not only in the interlayer, but also in the external design. The weight of the bar is about 24 grams, and this is quite enough for a small snack.
As for the composition
Let us examine the ingredients in the Fitness Nestlé bar.The composition is very ambiguous. There are always cereal products. These are whole-wheat wheat, rice, wheat and rice flour, ground corn and ground oats. The chocolate product has cocoa butter and grated cocoa. There is always sugar, skimmed milk powder and whey, glucose syrup. In the bar with berries there are dry strawberries. The presence of barley-malt extract, palm and sunflower oils, glycerin is doubtful. The composition includes vitamins and minerals.
The producers promise that the bars containa lot of fiber and a minimum of fat. These factors determine the ability of bars to regulate the process of digestion and maintain a normal weight. In theory, bars should quickly satisfy hunger, due to slow digestibility by the body. The composition stated vitamins B and D, as well as calcium and iron. At the same time, caloric content is rather high - 341.77 calories per 100 grams. This number is dominated by carbohydrates, low in fat, but even less protein. Total for one bar goes 87 calories. For a one-time snack, this is not so much, but if, as they say, sit on the candy bars, then you can also harm your figure.
What do people say?
Any sweets harm the figure, but refusethey are stronger than man with his weaknesses and tastes. So a person is looking for such a universal product that will satisfy the need for sweets, but at the same time will not be deprived of any good. Is it possible to call such a bar "Fitness Nestle"? Reviews do not allow a clear conclusion. The fact is that the taste of the product is very pleasant, but the composition is controversial. Girls note the fact that the bar fits in any purse. It is very appetizing crunches on the teeth and harmoniously combined with any drinks. However, in the "duet" with sweet soda the bar may seem sugary. Many believe that such products are a worthy alternative to sweets. Among the slimming special demand is the strawberry version. Due to the presence of cereals, saturation occurs, so that the bar is suitable for a snack, and for breakfast. Very much consumers like packaging that does not allow moisture. Shelf life in a dry cool place is 10 months.
Fast energy
Bar "Fitness Nestle" has long won hisconsumer. Today this product can be found in all major stores. Accordingly, there are more competitors in the field. The loyalty of nutritionists becomes a way to beat everyone in the struggle for the audience. What will nutritionists say about Fitness Nestlé bars? Reviews nutritionists vary, but in general they are not so positive. By all accounts, purchased energy bars contain little useful when compared with homemade counterparts. In a useful snack, the sugar and palm oil content is perplexing. And the abundance of sweeteners seems inappropriate. If you modify the composition of the product a little, then you can get a really useful bar, but then it will be much more expensive, albeit less calorie. If you allow yourself a bar once or twice a day, then there will be no harm, but in general nutritionists rate the product as a pleasant alternative to the usual sweets, but not an element of proper nutrition, as the manufacturers try to position it. So sometimes allow yourself candy bars, but do not rely on their miraculous power.
