There are many outstanding chefs in the world whothey create masterpieces of different sorts of meat, adding interesting condiments, dried fruits and alcoholic beverages for softness and piquancy. From this article, the hostesses will learn how to prepare a festive dish - fragrant prunes with beef from the available products.
This type of meat is not used as oftenlike chicken or pork. And in vain, because it is not only low-calorie and great for losing weight, but also rich in beneficial micro and macro elements, such as iron, calcium, zinc, phosphorus, magnesium. These substances help a person to stay healthy and strong. Beef is allowed for baby food, it is low-fat and nourishes the growing body with valuable vitamins.
That is why meat mustpresent in our diet. Everyone knows about the beneficial properties of prunes. It normalizes the intestinal tract, prevents dementia and fights free radicals. Now prepare the prunes with beef. For the dish you need the following products:
- loin of meat (500 g);
- prunes, preferably seedless (200 g);
- carrots, onions;
- ghee (50 g);
- Tomato paste (20 g);
- black pepper, salt and parsley.
Now you will learn how to cook beef withprunes in a simple way. Wash the meat, cut off the film and cut it into small pieces. Onions finely shred. Peel carrots and cut them into circles. Fry the meat in melted butter until golden brown and transfer it to a separate container. In the same pan, passsew vegetables, then put to them the specified amount of tomato paste and simmer for two minutes.
We shift to this mixture pieces of beef,pour water (1/4 cup), season with spices and simmer under the lid for about an hour. Watch the liquid carefully and, if necessary, add water. We wash prunes, cut it into two parts and immerse in the pan for half an hour. Before shutting down add chopped greens. Beef prunes served with french fries or boiled rice.
We present to your attention another stunning recipe. Dish components:
- a kilogram of meat;
- red wine (400 ml);
- prunes (200 g);
- pepper and salt to taste;
- garlic (3 cloves);
- cilantro, dill.
Cooking beef with prunes begin withpreparation of meat: always wash in water, remove the film and fat. Cut the fillet into pieces no larger than 5 cm, lay out in a deep container, pour wine (300 g) and leave to marinate for two hours in the cold. Prunes need to soften in hot water, and then pour the remaining wine and leave for 2 hours.
After the time the meat is fried with bothsides until ruddy color, salt, pepper, lay out pickled prunes, cover with lid and stew for an hour. 5 minutes before readiness, you need to squeeze garlic into a saucepan and add greens. Prune with beef, prepared in this way, will surprise you with exquisite taste, richness and impeccable flavor.
