Quail eggs in our country are not verywide use. We are much more accustomed to eat ordinary chicken eggs. They are cheaper, and they are traditional food. But in many countries, quail eggs have long been common food. How to use them, and how useful they are, has been known since ancient times.
In ancient Egypt, theira beneficial effect on the human body. Many recipes of Chinese medicine are based on the use of quail eggs. A careful study of the useful properties of this product for the first time the Japanese. They made the quail eggs a product popular all over the world.
Eating quail eggs is beneficialaffects the condition of bones, the work of the heart, stomach, kidneys and many other human organs. Particularly important is their healing effect on the prostate gland in men. Quail eggs can be taken at any age. They not only have a therapeutic effect, but also significantly improve the overall tone of the body.
A special secret, as there are quail eggs, no.They taste much better than chicken eggs. They can be eaten raw, because the quail does not suffer from salmonellosis. You can cook from them an omelet or simply a glaze, but here it should be borne in mind that with prolonged heat treatment they lose their useful qualities. This product can be used for baking.
But, of course, quail eggs cause the greatest interest because of their healing properties. How do quail eggs eat so that they have the desired effect?
In order to improve the overall tone of the body,you need to eat 4-5 raw eggs mixed with any juice. You can add some honey to make the drink sweet. Drinking this cocktail every morning, you can ensure a charge of vigor and strength for the whole day. The effect of the use of this product appears after two weeks.
To adjust the digestive system and workprostate gland, you need to drink every day, preferably on an empty stomach, the mixture, which consists of quail eggs. Recipe: about 30 grams of cognac, 3-4 quail eggs and a small spoon of sugar. All this should be whipped and taken, as mentioned above. It is recommended at this time to give preference to bran bread.
With the use of quail eggs do andcosmetic mask for hair. To do this, take 5-6 eggs and beat them with a small cup of butter (vegetable or olive) and the third part of a cup of honey. This mixture is applied to the hair, wrap the head and hold for one hour. After that, rinse the solution thoroughly. Hair from such a procedure becomes soft, docile and shiny.
When calcium deficiency is consumed and the shellquail eggs. To do this, boil it twice for five minutes and pour apple cider vinegar. After a day, the shell must be washed and dried (not in the sun). Then you need to grind the shell into a powder. Powder take one small spoon to relieve heartburn attack and improve the condition of hair and nails.
It is known that the body toleratesquail eggs. How to use them to build muscle mass, every bodybuilder knows. To do this, increase the dose (up to 10 eggs) at a time. This amount contains a large amount of protein, but does not lead to diathesis or other negative consequences.
B vitamins, iron, potassium, phosphorus - allit contain quail eggs. How to use them to get the desired effect? The main thing is regularly and in the right quantity. They have a beneficial effect on the state of the body at any age. Eating quail eggs leads to stabilization of the nervous system. This is a dietary, nutritious and very tasty product. At the same time, only a minimal dose of cholesterol is contained in quail eggs. How to use this product to benefit, you already know. Now you should start a course of treatment and provide your body with vitamins and energy.
