Trout is a representative of the salmon family,numbering a huge number of species. Often in appearance it can be difficult to determine to which particular subspecies the fish that is located in front of you on the counter. Moreover, in recent decades, a huge number of fish farms have been established that grow this fish artificially.
From its marine colleague, a trout grown incaptivity, is characterized by a pronounced smell of the river, which often gives the finished fish an undesirable aftertaste. A very common dish is a trout baked in an oven in foil. Preparation by this method allows to neutralize the undesirable smell of sludge by adding various spices such as seasoning for fish, thyme and, of course, wine used as a potting or marinade.
Trout baked in the oven in foil, firmlyentrenched in the menu of many restaurants. But, nevertheless, one should not consider this dish as the property of rich gourmets. Thanks to the industrial production and unpretentiousness of this fish to the conditions of detention, it has a fairly low cost, which makes it affordable for the average buyer. Let's try to figure out how to cook trout in the oven.
To prepare the dish you will need:
- trout - one piece weighing 200-400 grams;
- inflorescence of cauliflower - 50 grams;
- broccoli - 50 grams;
- carrots - 50 grams;
- asparagus beans - 50 grams;
- green thyme - 20 grams;
- white wine - 30 grams;
- spices (salt, black pepper ground, seasoning for fish) - pinch;
- olive oil - 25 grams;
- butter - 20 grams;
- half a lemon.
Trout, baked in the oven in foil, on the verybusiness is very easy to prepare. It should be noted that the vegetables listed in the recipe can be bought already boiled, frozen, both individually and in the form of a vegetable mixture.
Let's start cooking.All vegetables need to be saved in a frying pan with the addition of butter, seasoning them with salt and pepper. Then you have to fold the envelope-boat, corresponding to the size of the fish bought, from the food foil, grease the inside of the envelope with olive oil and place the rescued vegetables in it evenly.
As a rule, trout is sold already gutted, butnot cleaned from scales and with unremoved gills. Scales and gills should be removed, and then thoroughly cleaned the fish, preparing the product for further processing.
Purified trout should be greased from allsides with olive oil, salt, pepper, sprinkle with lemon juice and place the fish in the thyme. After that, trout should be placed in an envelope over the vegetables in such a way that the fish is in the vertical plane fin up, and the open belly - on the vegetables. Then you need to pour all this "design" with white wine and seal the envelope. It should be noted that it is not necessary to carefully compress the contents of the envelope with foil, since there should be a small space inside it to avoid sticking the fish to the foil.
Trout baked in the oven in a foil - verytasty dish. Let's go directly to the baking. Actually, it remains for a small thing - you just need to put the envelope on a baking sheet and put it in the oven heated to 180-190 degrees for about 18 minutes. After that, you need to lay the fish straight in the foil on a plate, open the foil and serve it on the table. In order to make sure the fish is ready, you can carefully separate the meat from the dorsal fin. It should easily separate from the bone and have a characteristic white texture. If there is an electronic thermometer, you can measure the temperature on the bone. If it is more than 61 degrees Celsius, then the fish is ready. Otherwise, it is necessary to close the envelope and bake the fish for a few more minutes.
Having a recipe in hand that describes howcook trout in foil in the oven, you can safely go for the acquisition of fish. Preparation of a dish from it will be quite simple. Delicious food will certainly bring great pleasure to household members and guests.
