Strong tea: the benefits and harm

Amazing drink - tea. Do you know what its benefits and harms are? There is an opinion that black strong tea has negative sides. Like it or not, now let's figure it out.

The benefits of black tea

Millions of people around the world are drinking tea.In the morning, in the afternoon, in the evening. Experts believe that tea not only has tonic properties, but also lowers the temperature for colds, especially if you use it with honey. Also, strong black tea lowers blood pressure, helps fight intestinal disorders. Brewing tea with milk, you will help the body to cope with alcohol poisoning, arsenic, drugs. Strong tea has a positive effect with radioactive contamination.

Antibacterial properties of tea

Антибактериальные свойства чая заключаются в neutralization of microorganisms that can cause skin, eye and abdominal infections. Strong tea is one of the best remedies for the initial stages of conjunctivitis. It is enough to start rinsing the eyes with fresh infusion of this plant. With infections of the oral cavity, tea is used as an antibacterial agent. Due to the high content of fluoride, it has a positive effect on dental health. For people prone to caries, this is especially true. Tea contains the substance tianin, which fights intestinal infection. Strong tea is recommended to drink with diarrhea, it has a therapeutic effect after a few hours.

Immunity support

Black tea contains theophylline - a substance thatstimulating metabolic processes. It is used to control cholesterol, affect capillaries, improve blood circulation and strengthen the walls of blood vessels. Recent research scientists have shown that the constant use of black tea prolongs life and supports immunity. Tea gives energy, helps to maintain high performance.

Harm of tea

This section would be more correct to call"Contraindications", as black tea can be harmful only to people with impaired health. Of course, you should always remember the rule “everything good should be in moderation”. Even the most useful foods and drinks should not be abused. Excessiveness can harm. There is a certain category of people who are not recommended to use this drink. Strong tea is harmful for those who are sensitive to caffeine, and in some cases even addicted to it. For them, drinking can provoke increased irritability, insomnia, tachycardia, and headaches. With these symptoms, it is better to limit the use of the drink and drink it weakly brewed. But completely healthy people need to remember that strong tea washes away magnesium from the body. It harms the human body. Therefore, it is recommended to include in your diet more foods that contain this substance. For example, cauliflower, peaches, nuts, apricots. Drink high magnesium water.