Do you need warm-up for children in class?

In order for the educational process in kindergartens and schools to take place as efficiently as possible, the program must include five-minute rest.

Warm-up for children is directed not only torelaxation, but also on the development of a love of exercise. Sometimes opinions about the feasibility of a workout vary. Some consider them a waste of time allotted for training. Is it really?

What is a warm-up for children?

We all know that a child is easier to learn.information during the game. And if in kindergartens almost the entire curriculum contains elements of exciting and fun games, in schools, teachers often believe that the time for fun is over. However, all children are different.

Some fidgets are not able to concentrateYour attention for a long time on boring classes. Therefore, just need some exciting warm-up for children in the classroom. Moreover, there are not only physical, but also intellectual exercises.

They contribute to the fact that the child with interesttuned to the learning process. At the same time, his analytical abilities are developing. While playing, even inattentive children show a striking ability to generalize and highlight the main thing. Warming up for children at school is especially important before the start of the school day. It will allow students to tune in the desired fashion, finally wake up and stock up on a positive charge of energy.

How to warm up?

The main task of the teacher is to keep the interestchildren's audience throughout the class. Therefore, he should prepare some fascinating warm-up before the lesson, so that the children take great interest in the educational information. Also, approximately in the middle of classes, it is recommended to make a short pause, which will allow the muscles to relax and rest the pupils' brain. A few minutes of exercise, which are accompanied by funny rhymes or songs, have a huge impact on the removal of not only muscle tone, but also emotional stress.

Warm-up for children should be chosen taking into accountage category of students. Children should do the exercises with pleasure. Since most often they copy the behavior of adults, it is necessary to show a new warm-up to the students, beating it with emotions. Then the children will not repeat the movement sluggishly and without much enthusiasm. In conclusion, be sure to praise the guys for the fact that they performed the exercises correctly and fun.

Warming up for children will keep you healthy

Besides the fact that thanks to the interesting warm-upsthe teacher can explain difficult material and keep the children's attention to the topic throughout the lesson; it is also a concern for the students' physical health. Interrupting the lesson in order to stretch the muscles, to conduct several exercises to relieve tension from the eyes is not difficult. But such activities are the prevention of diseases of the musculoskeletal system and visual impairment. Therefore, it is impossible to overestimate the importance of warming up in educational institutions!