For the harmonious development of the child requires exercise. And now the parents are faced with the difficult question of which section to send the child to at 3 years old?
From what age
At an early age, pediatricians do not recommendto give the kid to sports clubs with strong loads. First, it may not be able to crumble, and he will form an incorrect perception of physical culture. Secondly, young children are more susceptible to viral diseases, and visiting the team contributes to this.
Until the age of three, the child does not need sections. For children from 3 years, you can pick up a useful and exciting activity.
Where to begin
The most important thing is to make the right choice.There are different sections for children from 3 years. First of all, ask the child what he would like to do. If the crumb can not decide for himself, help him. To do this, find out what circles there are in your area. Attend a class as spectators, usually resolved by coaches. So the child will be able to get an idea about a particular sport.
Choose a sports section for children from 3 years old is in the area. Tiring trips can discourage any desire to engage, and for parents it is inconvenient.
If the child after several classesrefuses to go to the section, ask about the reasons. Maybe someone offends him or the coach makes comments too often. Encourage your baby, explain that very soon he will learn everything that the result is achieved with time.
Often a child wants to throw a circle and do something else. Give him that opportunity. Let him try and look for something he likes.
Sections for children from 3 years
Pool
Это один из лучших вариантов.Almost all children love water and frolic in it with pleasure. So why not combine business with pleasure? Moreover, the swimming section for children from 3 years old involves a visit with their parents. This is necessary for the safety of the baby. Swimming contributes to the development of all muscle groups, it will teach coordination and increase resistance to infectious and viral diseases.
Aerobics or dancing
This option is suitable for both boys andgirls. And if you have a son, you can be sure that he will not remain at a ballroom dance without a couple. Boys are always lacking in the dance hall. Such exercises are useful for the development of plasticity and sense of rhythm. And if your baby has poor posture, this sport will help to cope with the problem.
Athletics
A good option for the development of all muscle groups and endurance. A sense of rivalry will benefit; small victories will give the child confidence.
Figure skating
Perfectly develops coordination and ownershipby the body. It is a mistaken opinion that this sport is not for boys. Having learned to stay on the ice, he may want to sign up for hockey or in the skating section.
Sports section for children from 3 years is enoughvaried. Be wary of this age in wrestling. Karate, judo, taekwando are quite fashionable activities, but it is better to postpone them for older age.
How many sections can a child attend?
To begin, select one option.Let the child be like for several months and get used to the new schedule of the day. If the baby is not tired and wants to do something else, write it in another circle, it is better if the classes will take place on different days.
Do not focus on the children of your friends, oneand three or four sections are easy, and another is enough for one. Exhaustion is very dangerous at such a tender age. If you notice that the child is in a bad mood, has become absent-minded, drowsy, reduce his physical exertion, give up some activities. Otherwise, it can lead to nervous disorders and other diseases.
What you need to remember
Classes in the sports section must deliverpleasure and emotional satisfaction. If a child is not attracted to such a sport - do not force it, the result will still be very low, and the baby will always be in a stressful situation.
No need with the help of a child to realize their unfulfilled dreams. After all, he is an individuality, and his life goals may not coincide with yours.
Sections for children from 3 years old should not just leadathletes, and people with pedagogical education. Small children require special attention and attention. If you observe that the child is afraid of his coach and comes from the classroom depressed - change the circle.
After each class, ask the child how the training went, what he learned. Praise and cheer him, your support will help to cope with difficulties and give confidence.
The right section will help the child to be healthy and self-confident and will contribute to a harmonious physical and psychological development.
