Corsets have been used by people since ancient times.In the Middle Ages, were part of everyday women's clothing. With their help, the beautiful women tried to maximize their waist. In different centuries, corsets were worn over clothing. Today, this tool is as transparent as possible. At the same time, it plays a huge role in preserving the health of the spine.
Types of orthopedic corsets
All corsets for posture correction are divided into different types depending on the style, material and level of rigidity. The area of their application depends on it.
Types of corsets:
- treating
- warming;
- protective from movements;
- overload protection.
Corsets can contain inside special muscle stimulators, massage stimulants and other physiotherapeutic devices.
Without consultation with a specialist, it is prohibited to use a corset to correct a posture. Reviews of people who use corsets, the most diverse. For various reasons, people start wearing a corset.
Use of corsets
Corset is extremely necessary for people who have sufferedspinal injuries, have joint problems. With the help of wearing a corset, you can cope with such diseases as osteochondrosis, scoliosis, spondylosis, osteoporosis. People with intervertebral hernia, fractures are also recommended to have a corset to correct their posture. Reviews of its positive use are given by patients who have been prescribed wearing corsets with pinched nerves. They perfectly remove muscle tone.
Wearing a corset is recommended as an extra.means to rid the existing health problems. This does not replace basic therapy. It can not be worn constantly. It is necessary to strictly follow the instructions of the doctor and recommendations for wearing. It is also important to wear a corset correctly.
Corset to correct posture - which one is better
To correct posture using correctiveor fixing corsets. The locking loosens the load on the spine and back muscles. They are often used after injuries and operations. Corrective corset corrects the existing spinal deformity in all planes. Some elements of the corset put pressure on the necessary areas, contributing to the correction, while others reinforce the results obtained.
The best option for the corset is the one thatmade specifically for the patient. To do this, you need to contact a specialist who, after taking measurements, will select the desired option for individual use. It is made in a single copy. And it is designed for use by one person. This is the most expensive corset. If the violations of posture are minor, you can contact the pharmacy. There are options for adjustable corrective corsets. They are made, given the frequent types of violation of posture. Corset for the correction of posture, made by yourself, will be the most affordable option. But it is strictly prohibited to use it if there are serious violations with a back. Self-activity in this case can greatly harm health.
Lumbar corset
Orthopedic lumbar corset is used for the lumbosacral.
They are used for prevention and treatment.They have varying degrees of stiffness. The differences are also in the strength of fixation, the design of the corset and the appointment. Very often they are used for warming the lower back by athletes, dancers, and gymnasts. These are ordinary belts that do not require coordination with a doctor. If there is a need for adjustment, then it is better to solve the issue individually. The corset for posture correction described above is similar to the lumbar. It should be used according to the same rules.
What are the corsets made of?
Warming belts – corsets are made of soft wool. Their main task is to warm the human body and increase blood circulation in the lower back.
They are worn only on the naked body.The protective corset orthopedic breast is made of dense material. It can be strong plastic or metal. The fabric used is dense inelastic. They are used during physical exertion to protect against overvoltage. They are worn for a short time. These corsets are used only as directed by the physician. Orthopedic corset for correcting posture is made of dense elastic material, may have special inserts. It is made to order. The doctor takes measurements and casts from the back of the patient.
Protective corsets can be overload andunnecessary movements. Those who don to restrict physical activity - the strongest. They are used after injuries and in the presence of chronic diseases.
Wearing a corset properly
From proper donning and using a corsetdepends on the final result. Some models wear only on the naked body. Others - on top of thin linen. Those corsets, which are prescribed to limit movement, must be worn lying down. Be sure to pay attention to the location of corrective and softening inserts and the tension force. In such a corset, movements are performed slowly and smoothly. Certain difficulties can cause a corset to correct posture. Reviews of novice users say that doctors recommend starting to wear for a short time. They also emphasize that during the socks, in the first days, be sure to take breaks. Discomfort will pass with time. The back adapts to the new position.
Children are recommended to correct their posture as well.use a corset a few hours a day. If a child has stage 2 scoliosis, the corset is worn almost constantly, 16-23 hours a day. The more complex the form of poor posture, the more hours per day you have to wear a corset. It is allowed to take it off only for showering.
Correct removal of the corset
How to wean the body from wearing andIs it safe to remove the corset to correct posture? Patient reviews confirm that it is impossible to refuse him abruptly and immediately. Doctors warn about this. It is necessary to gradually reduce the time of wearing for 1-2 hours per month. This should be done for a long time, at least 6 months. The stage of disaccustoming takes more time than the stage of addiction.
After a complete refusal to wear a corrective corset, it is necessary to observe a doctor with a mandatory spine image. This stage should last at least 4 years.
Only with a serious attitude to the adjustment process can we achieve a lasting effect.
The best health care is prevention.diseases. A healthy lifestyle, sports will help to avoid many back problems. If, however, life has developed so that the back is injured, do not treat the spine carelessly. His health is an important factor in a carefree life. They need to engage immediately, not postponing.
