Sports are very healthy.person They allow you to lose weight, strengthen the body, and become stronger. If you need to adjust the figure, then you need to use a sports corset. This is a supporting belt that removes the extra load on the spine.
It is usually used in weightliftinggymnasium. Doctors recommend wearing a belt if indicated. Now a sports corset is used for visual reduction of the waist. But is it safe?
Types of corsets
To date, large stores are soldnumber of different corsets. These include underwear, medical, orthopedic, sports. Each of them is used for specific purposes. Sports corset must be used for its intended purpose. These products are:
- Soft, no hard inserts that actdue to the special structure of the fibers. These include Hotex T-shirt. The product is prescribed with a liquid that improves therapeutic effect. In this line there are corsets for fitness.
- Sports top corset. It is called the top bra because it serves to support the breasts.
- Lycra three-layer slimming corset.Inside the product is a cotton surface that is comfortable for the skin. The middle layer - neoprene - has a thermal effect that improves fat burning. The outer layer is a polyester, slimming the waist.
- Latex corset Waist Trainer.It is necessary for fat burning due to increased perspiration in sports. Latex fits the body in the waist and ribs, because of what oxygen does not approach the skin. Such a product is suitable after childbirth, with back pain, improving posture.
There are women's and men's corsets, but the name of the belt is more appropriate to the latter, since these products are wide in size. They are used to unload the lower back.
Benefits
The above products have different properties, because of which their action is different. For example, a sports corset shirt has the following advantages:
- The skin breathes because there is cotton fiber.
- Fat burning is due to massage and impregnation.
- There is no compression of the internal organs.
- There is a small modeling effect.
- No load on the spine.
Thanks to these advantages in losing weightused sports corset. Reviews of him can be found different, but most of them are positive. They are used by many women for body shaping. Customers recommend carefully choosing a product to fit your body.
disadvantages
In addition to the benefits of a sports corset for the waist has some drawbacks.
- Due to the thermoelectric effect, it will not be possible to burn fat, as dehydration and wilting of the skin may follow. And this leads to cellulite. Fat is eliminated only with a lack of energy in the body.
- Oxygen, necessary for fat burning and for normal cell development, enters the body is difficult, because the corset is squeezed not only the waist, but also the ribs.
Thus, sports corsets are suitable for body shaping. But they need to use properly and as intended. In this case, the harm to the body will not.
