Health issues in kindergarten shoulddevote enough time. It is known that many children attending preschool educational institutions have certain health problems. This may be poor vision, and scoliosis, and flat-footedness, not to mention more serious deviations. Therefore, it is important for carers to take into account that there are special health-saving technologies in pre-school educational institutions, which are aimed at strengthening and preserving the health of the child.
Types of health-saving technologies in kindergarten
In accordance with modern planning, the following health-saving technologies in pre-school educational institutions are distinguished:
- Allowing to maintain and stimulate health.This group includes: rhythmoplasty, stretching, outdoor games, walks, relaxation, finger, breathing, invigorating, orthopedic gymnastics, exercises for the eyes.
- Teaching a healthy lifestyle: physical education, game therapy, game training, communication games, conversations on the topic “Health”.
- Correcting technologies: fairy tale therapy, art therapy, technology of musical influence and influence of color, psycho-gymnastics, speech therapy rhythm.
Воспитатель должен так организовать educational process, so that health-saving technologies in the pre-school are harmoniously interwoven into the lesson plan. One of the productive technologies can be called the mode of dynamic postures.
Dynamic posture technology involves frequent(every 10-13 minutes) change of poses of children. Mostly alternate posture "sitting" and "standing", but you can add the position of "lying down" (when using mats). It is proved that when free-standing children get rid of tension, the load is evenly distributed on both legs (you need to ensure that the child does not “fall” on one foot), forearms and corners of the shoulder blades are symmetrical. If you do not know which health-preserving technologies in the pre-school school are to choose for your group, start with the dynamic posture mode. Alternation will have a beneficial effect on the central nervous system of the child, his performance will improve.
We blink!
Visual gymnastics is one of the most importantkindergarten, so at least five minutes of exercise for the eyes should be included in each nat. occupation. Health-saving technologies in DOU involve visual exercises using ophthalmic examiners. These classes help to improve vision, they are interesting and exciting for children. The ophthalmologist can be subject, graphic, modular, they are made in the form of posters. Schemes are placed just above the eyes of children. The essence of the exercises is to trace the eyes of various lines: horizontal, vertical, spirals, etc. Ask the children to “walk” along the line, and then - to “run”. You can use the game plot, for example, "Let's find the way in the forest" or "Let's go on a visit along the path!". When performing exercises, the head should remain motionless.
Finger gymnastics
Educational health saving technologies in preschool are not only physical exercises, but also the fixation of a certain material. You can use the following exercises:
- "Dry rain".The teacher hangs up multi-colored satin ribbons, the task of the child is to attach a clothespin of the same shade to the tape of a certain color. Knowledge of colors is consolidated and fine motor skills are trained.
- "Football". We drive with our fingers and catch a small ball. You can make football players out of cardboard and put them on toes.
- "Merry nodules." You will need ropes on which children will tie 12 knots. On each knot kids should name the months of the year in order.
