What is good about vitamin E (instructions for use) in capsules

Vitamin E, or tocopherol, has a wideapplication, and most often it is used as an antioxidant. Stress, fatigue, stressful lifestyle weaken the human body. Competent intake of vitamin E will give the body strength to resist external factors, it protects, preventing oxidative processes and protecting cells from free radicals, thus slowing down the aging process.

Properties of the vitamin and the effects of its excess in the body

Vitamin E tends to accumulate inbody, so the first time you can not notice its lack. With a lack of tocopherol, dry skin, hair dullness, pigmentation spots may appear. In this case, it is not necessary to engage in self-treatment, because the reception of an unlimited volume of tocopherol may worsen the situation. Excessive vitamin E can cause intoxication in the body, so it is important to know how to take vitamin E capsules.

Only a doctor can correctly choose the dosage, inwhich should take vitamin E. Instructions for use (in capsules, tablets or ampoules drug, it does not matter) states that the dosage regimen may vary for patients, it all depends on their well-being. Filling a vitamin deficiency in the body requires an integrated approach: consuming vitamin of plant and synthetic origin.

Indications. Vitamin E: instructions for use

In capsules, the drug is taken with:

• male sexual dysfunction;
• muscular dystrophy;
• atherosclerosis;
• photodermatosis and trophic changes of the skin;
• threatened abortion;
• violation of the menstrual cycle.

Symptoms of a vitamin deficiency

With a deficiency of vitamin E noteworthy condition:

• malaise;
• fatigue;
• low libido;
• apathy.

Pharmacies sell vitamin E (capsules) 200 mg, 100 mg, or 400 mg. If necessary, you can select the desired dosage.

Allowed to take up to 4 capsules per day for adults. In case of overdose, diarrhea, dizziness, nausea, headache, vision problems are detected.

If the dosage is not timely reduced, vitamin A deficiency, metabolic disturbances, and bleeding may occur.

Dosing regimen. Vitamin E: instructions for use

In capsules, depending on the age, tocopherol is prescribed in the amount of:

• children under one year - 0.5 mg / 1kg;
• adults - 0.3 mg / 1kg.

It is possible to increase the dose during heavy physical exertion, stress state of the body or during pregnancy. Only the doctor will calculate the correct dosage for each individual case.

Contraindications. Vitamin E: instructions for use

In capsules, tablets and ampoules vitamin Ethins the blood, so it should be taken very carefully with anticoagulants. As for the combination of tocopherol with other vitamins, it can be successfully combined with vitamin A, thus it protects it from oxidation and improves absorption. It is also compatible with folic acid. Undesirable complex use of tocopherol with iron preparations.