The phrase that hurts the back in the middlethe spine can be heard even from young people leading an active lifestyle. What is the reason for these unpleasant feelings? Doctors claim that without a specific diagnosis, it is almost impossible to clarify this issue. So how to be those people who are faced with pain between the shoulder blades or just above the waist, we will try to find out in the article.
The most common causes of back pain
Back pains occur in every seconda person who has reached the age of 30. The problem has become so widespread and popular because of the way people live. After all, a huge amount of time a person spends at the computer.
What do those who have a back ache in the middle of the spine? The answer of the doctors is obvious - do not delay with treatment and find out the reason. And they can actually be a huge amount:
- Mechanical damage caused by hugeload. This problem is most common in young mothers who have to carry a child for a long time in their arms and in athletes who lift heavy projectiles.
- Stress.It would seem that a person’s mental state can be associated with pain in the spine? Neuropathologists claim that during stressful situations the nerve endings give impulses to the vertebral part, as a result of which pinchings and characteristic pains occur.
- Osteochondrosis is the most common cause. If you do not resort to treatment, there will be growths on the vertebral discs.
- Diseases of the internal organs: heart, kidney.
- Scoliosis. Improper body position can lead to a similar disease and spinal curvature.
Remember, pain is unnatural for a healthy person. If they occur, you need to visit the doctor and find out their cause.
Back aches. Which doctor to contact?
Many people ask: if your back hurts in the middle of the spine, what to do? First you need to consult a doctor. But to what, find out further.
First you need to be examined by a therapist. Pass the necessary tests (complete blood and urine). Thanks to them, the doctor will find out if there is an inflammatory process in the body.
After this, an obligatory trip to the surgeon.Using a visual inspection, the doctor will find out if the spine is not crooked, if there are intercostal hernias, or if the discs are displaced. Do not be lazy to undergo X-ray examination and MRI of the lower spine.
If the cause could not be determined, it is necessaryconsult a cardiologist. Often it turns out that the reason lies in heart disease (microinfarction, stroke). To accurately verify that these diseases are absent, it is necessary to undergo an electrocardiogram.
The last doctor to be visited is a gastroenterologist. After all, problems with the kidneys can also give characteristic pains in the back area.
Back pains during sleep
If your back hurts in the middle of your spine during sleep, you are most likely to have osteochondrosis. The disease is quite popular and common. In this case, without MRI and massage is not enough.
Also, the reasons may be more banal:
- improper posture during sleep;
- uncomfortable pillow;
- too soft mattress;
- muscle spasm due to sedentary lifestyle;
- lack of calcium in the body.
If you notice that your back hurts in the middle of the spine after sleep, and during the day the discomfort passes, try to get an orthopedic pillow for sleep and a comfortable mattress.
This is a scary word for osteochondrosis.
It often hurts the back in the middle of the spinethe reason for starting osteochondrosis. Moreover, this disease occurs in both young and older people. This happens for several reasons, the main of which are a sedentary lifestyle, unhealthy diet, scoliosis.
It is necessary to monitor the posture from an early age of the child, to control that he is not hunched, sat up straight, correctly pick up a school backpack, lead on swimming, gymnastics, dancing.
Getting rid of osteochondrosis is not so easy. There should be a comprehensive treatment: massage, diet, stretching the spine, manual therapy, acupuncture.
We begin treatment
If the doctor found out that back aches in the middlethe spinal column due to mechanical damage, stretching or physical exertion of the muscles, the treatment should consist in the appointment of massage or manual therapy.
Well helps to hot bath with essential relaxing oils. Do not forget about the contrast soul. It will not only relieve pain, but also strengthen the immune system.
If back pain occurs daily due tosedentary work, you can purchase a special pillow-massager. Its cost is about 10,000 rubles. But the result is amazing, the patients relax, the pain goes away.
If the reason is something else, it is necessary that the doctor recommends the necessary treatment.
Folk methods
Many prefer to treat back pain folkby methods. For example, using bee stings. The procedure is not pleasant. Drones are planted in special points on the back, which, biting a person, inject bee venom into the blood.
There are many contraindications, therefore, to decide on such a procedure, you need to consult a doctor.
Leech bites are also popular.They suck out bad blood, thereby increasing the flow of lymph. As in the first case, such a procedure should be carried out only in a medical center under the strict supervision of doctors.
Many ask:If your back hurts in the middle of your spine, how to treat? This question can only be answered by a doctor who found out the reason and conducted a comprehensive examination of the patient. Do not self-medicate.
