Water with honey in the morning: reviews, opinion of doctors

It has long been talked about how good it is to drink more.clean water. Modern people forget that for the normal functioning of all organs, it is precisely this fluid that is needed, not tea or juice. Especially great benefits water with honey in the morning. Reviews of those who tried to drink it, note that it is possible to get rid of many diseases and to establish the work of the gastrointestinal tract. Even official medicine recognizes the benefits of such a drink. How can this be explained?

The benefits of water drunk on an empty stomach

Many doctors say that most often violations in the work of human organs are associated with a lack of fluid.

Dry skin, headaches, nervous disruptionssystems, constipation and reduced performance - all this happens due to dehydration. Therefore, it is so useful to consume at least two liters of fluid per day. Of particular importance is water, drunk on an empty stomach in the morning. During the night, the body loses a lot of fluid, slags accumulate in it. Drink a glass of warm water in small sips. He quickly digested. This will help restore the water balance in the body and wake up faster.

Clean water refreshes the intercellular compositionliquids, dissolves and removes slags. It helps to normalize the work of all organs and improves metabolism. People who have taken the rule to drink a glass of water in the morning have constipation, digestion is normalized and their working capacity increases.

What is the use of honey

And why is it recommended to add honey to water?

This unique product, although it is avoidedmany because of the fear of an allergic reaction, remains one of the most useful natural remedies. It contains a large amount of vitamins and trace elements, a lot of easily digestible carbohydrates and glucose, organic and inorganic acids. Honey has long been used to treat many diseases and just as a nutritious product. It contains glucose, which is completely absorbed by the body and immediately converted into energy.

Употребление меда улучшает состав крови и human hormones, strengthens the immune system, stimulates the brain and metabolism, and also helps to normalize sleep and resist stress. But not all people use honey correctly, because when added to hot tea its useful properties are greatly reduced. Therefore, the best effect on health is warm water with honey. It contributes to a more complete absorption of all nutrients. Many doctors recommend this solution to get rid of some diseases (in the absence of allergic reactions).

Honey water features

To prepare a healing drink, you need to dissolve a spoonful of honey in a glass of water.

Кипяченая для этого не подойдет, так как она "dead". For these purposes, it is better to take any mineral water without gas from the bottles or the tap that is passed through the filter. Natural honey dissolves in water quickly and without sediment. It turns out 30% solution, which has amazing properties. It is close in composition to the plasma of human blood, therefore it is so useful.

Cold water with honey forms a special cluster connection. It turns out structured fluid, which immediately penetrates into the cells, normalizing their work. The melt liquid has the same properties.

What temperature should be honey water

The only condition - you can not add thisnatural product in boiling water. From the heat in it, most vitamins and minerals are destroyed. Best absorbed warm water with honey. If you drink it in small sips, nutrients quickly enter the blood. But the best cleansing properties have cold water with honey. Its benefits are enormous, because it is in this combination that a structured fluid is formed, which is close in composition to the plasma of human blood. It should be drunk in one gulp, so it quickly gets into the intestines and does not lose its properties, immediately absorbed into the blood. But in general it is recommended to drink a liquid of such a temperature that you enjoy.

Water with honey - good

According to the reviews of doctors, the liquid in question has the following advantages:

- It helps to cope with herpes and catarrhal diseases, as it strengthens the immune system.

- Normalizes the bowels and eliminates constipation (this is due to the fact that honey vodichka dissolves fecal matter and cleans the body from toxins).

- This fluid has a mild choleretic effect, normalizes the liver and gallbladder.

- What else does water with honey help in the morning? Reviews of many people who have tried this tool, talking about a quick relief from bronchitis and chronic rhinitis.

- Honey water has antibacterial effect, destroys pathogenic microorganisms, fungi, parasites.

Value to the brain

In the modern world, the human brain is experiencingthe strongest load. From the abundance of stress and a variety of information nerve cells are depleted. For their recovery and normal functioning of the nervous system, the human body necessarily needs glucose. It is found in fruits and vegetables, and most of all in honey. The amount of glucose, which is necessary for normal brain function, cannot be obtained from regular sugar.

Best provides the body with the necessarythe amount of glucose water with honey in the morning. Reviews note an almost instant effect, because it is absorbed immediately and enters the brain with blood. This helps to wake up faster and immediately get into work mode. A person becomes active, active, can easily withstand stress.

Benefits for the digestive organs

Many people know the problem, when after eating a heaviness and pain in the abdomen is felt, in the morning it becomes nauseous, other symptoms of abnormal work of the gastrointestinal tract appear.

From health and normal functioningIntestinal state depends on immunity. Most diseases arise from slagging of the body. Therefore, the intestine begins to work worse, dysbacteriosis develops. The best way to cope with it is water with honey in the morning. Reviews of her show that a few days after the start of the reception, the person feels incredible ease, he goes through constipation and improves digestion.

Honey has the ability to dissolve fecalmasses, settling on them crystals. After that, all slags that have accumulated over the years gradually come out naturally. Water with honey is also capable of dissolving stones, which in many are in the gallbladder, in its ducts and pancreatic ducts.

To fully manifest the cleansing effecthoney, you should drink its solution immediately after waking up, before breakfast. If you take it in one gulp, then the stomach sphincter will immediately open under the pressure of the liquid, and it will wash away the remnants of indigestible food from the walls, thereby clearing it. After that, the drink will wash the duodenum and enter the intestines, where it is immediately absorbed into the blood. Therefore, water with honey on an empty stomach is so useful. Reviews of this solution indicate that the stomach works better after that.

Fight against parasites

Besides the fact that this fluid hasantibacterial and antifungal effect, it easily helps to destroy the parasites. All parasites feed on complex sucrose, and the glucose contained in honey destroys them.

Especially detrimental to the entire pathogenic microflora30% solution works. But the point is that honey, dissolved in water, destroys the very cause of the appearance of parasites. In addition, they love to settle in an acidic environment. And ideally, the microflora in the human body should be alkaline. But poor-quality food and an abundance of chemical additives lead to the acidification of blood and other liquids. Honey water starts an alkalization reaction, thereby destroying the environment that is favorable for the parasites. Therefore, with its regular use, Giardia and any worms that have settled in the body are dying.

What can be added to the drink

Honey water can be enriched with the following components:

- If you pre-brew cinnamon powder, andafter cooling to dissolve honey in this water, you get a cure for many diseases. Drinking this liquid twice a day on an empty stomach, you can get rid of excess weight, parasites, cleanse the body of toxins. The combination of honey and cinnamon favorably affects the work of the heart, protects people from bacteria and viruses, reduces cholesterol, improves concentration and performance.

- It is very useful to dissolve honey in combination withother bee products. Honey water with propolis will help to cope with inflammation, pollen will improve the work of the digestive system, and royal jelly will quickly restore the diseased liver.

- Very useful water with vinegar and honey.In folk medicine, it is used in the treatment of many diseases. For the preparation of therapeutic mixture you need to take a spoonful of honey and apple cider vinegar. Dissolve them in a glass of water. This solution helps with pain in the throat and joints, with heartburn and indigestion, reduces cholesterol and slows the aging process.

- A common way to lose weightis a mixture of honey and lemon juice, dissolved in cold water. With regular use of such a drink, the body is cleansed, the metabolism improves and the weight slowly but steadily decreases.

The optimal time to receive the remedy

When breeding honey in water, a solution is obtainedvery close in structure to human body fluids. Therefore, it is believed that you can drink it in unlimited quantities. But the most useful water with honey in the morning. The feedback from those who have used such a solution for some time is only positive. People say that they have begun to feel better, their working capacity has improved and many diseases have passed. Also useful water with honey at night, especially those who are prone to edema. Honey is hygroscopic and attracts fluid, so the kidneys rest at night after taking such a drink.