Sleep is a beautiful state of man.We are as if in a different reality, in a state of weightlessness of the soul. If we still have colorful dreams, bright and positive, this is uplifting, and in the morning we feel much happier.
What happens to the internal organs when we sleep on the stomach
This position is certainly comfortable, but not verybeneficial to our health. Why not sleep on your stomach? Doctors have long answered this question. They argue that during sleep in this position there is a compression of the arteries in the spine, because our head is turned sideways. As a result, blood does not enter the brain through these vessels. If at the same time a person suffers from atherosclerosis and cholesterol plaques “clog” the artery on the other side, gray cells are generally at risk of losing oxygen. It is clear that it is very dangerous. If you say that you are not sick with this disease, then the doctors have their own argument - once you get old, and there it is not known what sore "pop up." Therefore, do not accustom yourself to this position, then you will not lose the habit. This is one of the main reasons why sleeping on the stomach is forbidden.
In addition, during sleep in this positionsqueezed chest. As a result - the breath gets off and is broken. A person cannot fully saturate his body with oxygen, and in the morning he feels tired and not rested. Recuperate after such a dream is difficult.
Страдает от такой позы и брюшная полость.The bodies that are located in it, are not able to properly perform their functions fully. Sexologists, for example, say that spouses may have problems in the intimate sphere, if someone prefers this position. That is why you can not sleep on your stomach.
How does this posture affect a person’s appearance?
Our face clearly shows us whysleep on your stomach. What happens to the body is clearly visible on the state of the skin. In the morning we wake up "wrinkled" from the folds of linen, all this is imprinted tightly on the cheeks and forehead, and to go with such a view of the robot is unacceptable. The same thing happens with our bodies - they all get a little flattened out and bring health problems in the future.
Также через несколько лет это грозит появлением these wrinkles, especially in the nasolabial area. In addition, women from such a posture appear signs of aging in the décolleté and chest, which is very difficult to get rid of. Lovers sleep on the stomach in the morning and often swollen face. They are looking for the cause, but it turns out the whole thing is in the position of the body at night. In order not to have extra wrinkles, it is necessary to abandon this position of the body in a dream. It is important for women to preserve beauty and youth as long as possible, and all methods and methods are good for this purpose.
Sleep on your belly during pregnancy
Many future moms find themselves in unpleasantsituations when you need to wean yourself from your favorite pose. And it is right. If there is a squeezing of the internal organs while sleeping on the abdomen, then imagine what the baby has to do. During the first trimester of pregnancy, the abdomen is practically not bulging, and the fetus is reliably protected by the pelvic bones. In the future, the stomach grows, and to lie on it is not something that is impossible, it is even dangerous. The child may suffer, he has a high chance of developing pathologies. After all, you will add not only your internal organs, but his. And this is unacceptable.
The gynecologist will tell in detail every pregnant womanwhy not sleep on the stomach, what are the consequences of this. And, most importantly, it will teach the future mother how to unlearn her favorite pose. At least for a while. This is more a psychological aspect - because it pulls you to do what is impossible. If you firmly say "no", then the desire in itself will disappear, the future mother will easily be reconstructed and will find comfort in other postures during sleep.
Why sleep on the stomach is forbidden in Islam and Judaism
It turns out that this pose is cruelly persecuted.among Muslims. Representatives of Islam believe that Allah himself does not tolerate such a position of the body. The reason is simply explained: when a person sleeps on his stomach, especially a man, his genitals take shameful form. And although women are not concerned, they still do not lie in this position. Muslim women in all support the spouses, so they copy their behavior and show submissiveness even in such trifles.
This rule is followed by representatives of anotherreligions - Judaism. The conversation is about Hasidim. They believe that if they fall asleep in this position, the envoy of the Most High will come to them at night, and then punishment cannot be avoided. Each religion has its own canons, but, for example, among the same Muslims, many of them relate to the human body. For example, they also do not serve the counter left hand, they have considered it unclean. If a person of another confession makes a mistake by mistake, the representative of Islam will be humiliated and will not forgive such an oversight. In addition, they do not even eat with their left hand. It is believed that only Satan does so.
Pluses of sleep on the stomach
It turns out in some cases, a similar positionpositive effect on the body. For example, people who have kidney diseases will only bring relief. After all, when we lie on the stomach, there is no pressure on these organs. They are easy to operate and clean.
Such a posture is also useful for those who experiencestomach pain or has digestive problems. Only there is one "but" - you can not go to bed right after eating. In this case, it will bring discomfort. And the biggest plus of this body position is comfort. After all, it is on the stomach that most people quickly fall asleep and have pleasant dreams.
Полежать на животе полезно, когда затекла спина or tired shoulders after sitting at a computer in an uncomfortable position. That is - a little lie, and not sleep like that all night. So you will remove the load from these parts of the body, you can easily relax and get the desired satisfaction from this body position. And, perhaps, at night you no longer want to lie down on your stomach.
You and your favorite "sleepy" pose
Is it harmful to sleep on the stomach from the point of viewpsychology? Does it somehow reflect on the character of a person? Yes, it leaves a definite imprint on the inner world. Psychologists say that such people are very straightforward and beads everywhere and in everything. They do not tolerate delays and delays. Tasks must be completed on time, all meetings must begin on time, everyone around you must be accurate and must follow the instructions strictly. Full return - this is how you can define the inner world of people who love to sleep on their stomachs. They demand the same from close people and colleagues. Lovers of this pose will not lose sight of any detail. They are quite severe and pragmatic, purposeful and invulnerable.
Why not sleep on your stomach then you askAfter all, these people are natural leaders? It is possible, but only carefully. This is if with humor. But seriously, it is better not to abuse this position of the body, and then you will be able to maintain health, while remaining the leader in life.
