In our country, unfortunately, ginger is not veryIt’s popular because most people don’t even know about the beneficial properties of amazing spice. In Sanskrit, "ginger" means "universal medicine." It is not surprising, because its warming effects and benefits for digestion are mentioned in the first century AD e.
Имбирь применялся как отличное противоядие.He was in demand in China. It was used by Indian doctors to combat various ailments. They began to use ginger tea for colds and coughs. Many recipes have come down to our days. They are still very popular today.
Ginger properties
Fragrant spice has excellentantibacterial and anti-inflammatory properties. It is through this action that ginger is recommended for the treatment of respiratory diseases. It perfectly eliminates inflammation, helps to restore metabolic processes, stimulates blood circulation. In addition, ginger strengthens the immune system.
Spice has a whole list of beneficial effects on the body:
- antibacterial;
- anti-inflammatory;
- healing;
- painkillers;
- antispasmodic;
- tonic
Ginger more effectively eliminates wetcough, which often accompanies a cold or bronchitis. Essential oils, which have an excellent anti-inflammatory effect on the respiratory tract, provide spice with such properties. As a result, the patient begins quickly separated sputum. Consequently, the body is much more effective in winning the disease and is fully restored.
The healing power of tea
Ginger is most commonly consumed as a tea ordrink. All healing properties are completely stored in the liquid. Therapeutic tea has a warming effect on the patient. It eliminates pain and sore throat, helps relieve dry cough. Healing drink normalizes temperature, eliminates headaches and unpleasant nausea.
In addition, ginger tea for colds and cough, drunk at night, contributes not only to the speedy recovery, but also provides the patient a restful, normal sleep.
Basic Contraindications
No matter how effective and useful ginger tea is for cold and cough, yet there is a category of people who are not recommended for such treatment.
With high caution, this spice should be taken by people suffering from the following ailments:
- allergy (this plant is quite capable of provoking it);
- hypertension;
- hepatitis (acute, chronic);
- stones in the liver;
- ischemic disease;
- ulcer;
- cirrhosis of the liver.
And now let's look at how to properly brew therapeutic tea.
Tea with milk and honey
Healing drink can cure wet cough.
For its manufacture you will need:
- dry ground ginger - 0.5 tsp;
- honey - 1 tsp;
- natural milk - 1 cup;
- turmeric can be added as desired.
Prepare very ginger tea with milk and honeysimply. Such a recipe will not cause difficulties even for a novice hostess. A glass of hot milk must be heated and diluted with ginger. To make the tea taste good, it is recommended to add honey. Sometimes turmeric is added to such a drink.
Prepared drug should be drunk warm.After its use, it is advisable to lie under a warm blanket. For the best therapeutic effect, it is recommended to lie down for 30-40 minutes. During the day, you can drink 2-3 cups of healing drink.
Feature of the treatment of children
Babies are encouraged to make tea based on the above recipe. Only the main component is added in a smaller amount.
So, if you want to make ginger teafor children it is recommended to take no more than 1/3 tsp per glass of milk. fragrant spices. To rid the child of coughing, drink, let's drink the baby in small portions.
Children are advised to drink ginger tea. As noted above, it not only cures colds, but also strengthens the immune system. However, crumbs under the age of three years, ginger is contraindicated.
This tool is not only useful, but alsovery tasty. Among the drugs, this combination is quite rare. Therefore, the kids are happy to use ginger tea. And most importantly, it is a natural remedy that does not contain any preservatives and additives that can harm the children's body.
Honey drink with lemon
If you are an opponent of milk, you can usefollowing recipe. Beautiful ginger tea with honey can be cooked in water. This recipe is more versatile. At the same time, the tea is quite tasty. To use it is a great pleasure.
The drink needs the following ingredients:
- ginger root (fresh), pre-grated - 1 tsp;
- 1 lemon slice;
- honey - 1 tsp;
- If desired, you can use fennel seeds.
Fresh root should be finely chopped. The resulting component is poured with one cup of boiling water and a piece of lemon is added. To brew the resulting drink, you need to insist on it for 5 minutes.
If you want to soften the taste of tea, then addfennel seeds. For supporters of strong ginger infusion, only honey and lemon will be enough. In this case, the first option and the second retain all the useful properties.
And honey is recommended to add to a little cooled tea. This will preserve the healing power of ginger. Use it in the same way as the tea described above.
Orange Drink
Preparation of ginger tea should begin at the first sign of a cold. Then the effect will be much better.
For making delicious healing drinkshould brew green or black tea. Add a few slices of ginger and a couple of orange slices. The last ingredient can be replaced by juice. If desired (base on your own personal taste) add honey.
This tea will charge with energy and vigor for a wholeday. He is much faster to help cope with the coming cold. It is recommended to drink it hot. During the day, to win the disease, you should drink at least 3 cups.
Drink with cloves and cardamom
Such ginger tea for cold and cough is used. At the same time, it perfectly eliminates sore throat.
For its preparation will need:
- a small piece of ginger root (30 g);
- 2 cardamom pods;
- 1 clove
Brew tea.You can use green or black. For the healing drink will need 400 ml of tea. Pour the finished drink into the container and place it on the stove. Next, add grated ginger, cloves, cardamom.
Boil the drink over low heat for about 15-20 minutes. After straining the healing tea can be consumed.
This tool is useful in both hot and warm.
Opinion of the population
Although some people with disbeliefbelong to the aromatic spice, most people enjoy ginger tea. Reviews of these consumers indicate significant benefits of an amazing drink for the body. It allows not only quickly and effectively to cope with the coming cold, but also contributes, according to the fair sex, weight loss.
При этом большая часть населения не дожидается, when they get sick. They drink a delicious and healing drink as a preventive measure. The effect of such use is obvious. Such people frankly notice that they no longer remember when they were ill the last time. In addition, a positive effect for the body confirms a blood test. Ginger tea users note that some indicators have improved significantly.
Here are just kids are not appreciatedginger tea. Reviews of parents tell about the reluctance of children to drink. But drug crumbs do not even want to use medicine. Therefore, the choice still stops at the healing drink.
But there is another category of people who openly declare that ginger, despite the presence of useful substances in it, is far from a panacea for illnesses.
Conclusion
In the countries of the East, where they still observe todaycenturies-old tradition in the use of a variety of spices, ginger tea with lemon is a fairly revered drink, especially during the cold season. After all, it protects the body from colds, warms, tones. In addition, the healing liquid improves blood circulation, invigorates.
