Coffee - one of the most popular drinks in allworld. He is known everywhere. In different countries the way of cooking is very different from each other. For the first time coffee was consumed by man more than a millennium ago. Since then, this drink has strengthened its position and firmly occupied an honorable place in almost every home.
There is an opinion that coffee pressure raises.This is due to the content of caffeine coffee beans in the grains. This alkaloid has a tonic effect on the body, but it is mainly associated with people who have hypotension, that is, low blood pressure. The result is a person's vigorous state of health. Therefore, many people like to drink in the morning, so to speak, "charge" with energy from a cup of fragrant strong coffee. Many even suffer a certain dependence on the morning cup of a noble drink and can not actively start a new day without drinking it.
Does coffee increase the pressure in a person with a normalpressure - this fact remains controversial. Nevertheless, medicine does not recommend that this invigorating beverage should be applied to people with high blood pressure and suffering from ischemic heart disease.
There is an interesting competent opinion of scientistsabout how coffee affects the pressure, and indeed the whole body. It turns out that a lot depends on the temperament of a person. Here everything depends on the processes of excitation and inhibition. When caffeine enters the body, one person is excited, and the other, quite the contrary, falls into a state of inhibition.
The influence of coffee on pressure is not the onlya positive result of the drunk cup of this drink. Caffeine acts on the whole body, improving the blood supply of both individual organs and its whole. In this regard, the risk of a disease called gallstone is reduced. It is assumed that caffeine prevents the emergence of cholesterol crystals, which is known to be part of the constituents of stones, but also increases the rate of fission of fat and the outflow of bile. In addition, coffee acts on the intestines as a mild sedative and prevents the release of potassium from the human body.
Drinking a cup of coffee the pressure normalizes,It activates brain processes such as: memory, thinking, attention, and also helps to cope with depression. The thing is that coffee contains serotin, which helps fight depression. Scientists found that drinking two cups of an invigorating drink a day, a person thereby reduces the risk of depression three times. People who use coffee, more confident in themselves, do not suffer from attacks of anxiety and fear, they have adequate self-esteem, unlike people who neglect this drink.
Useful properties are not all on it.Scientists have found that caffeine is necessary for the human body. If it does not enter the body, then there is a chance of headaches and irritability. The necessary amount of caffeine a day is contained in two cups of black gold or three cups of tea, as well as in a tile of black chocolate. In addition to caffeine, coffee grains contain about thirty useful organic acids. Drinking a cup will provide the body with one-fifth of the daily norm of vitamin R.
Buy in the grains and grind is not preferred by manypeople in our time. Many people drink analogue - instant coffee. There is an opinion that in soluble less caffeine. But in fact, on the contrary, a soluble analog contains more caffeine than its "brother" in grains or ground. Accordingly, by drenching a cup of instant coffee the pressure will rise faster. Therefore, you need to be careful when choosing a dosage.
Ways of making a fragrant calyx are verya lot and everyone can choose the one that he likes best. One interesting fact: a coffee brewed in different ways and affects the body in different ways. Doctors found that coffee, brewed in jezve, in contrast to espresso, increases the level of cholesterol, which is less useful.
