Pomelo, pompelmus, Chinese grapefruit - all thisdifferent names of one citrus plant. Its homeland is Southeast Asia, but nowadays Tahiti, India, the USA, the south of China and Japan can also boast the cultivation of this fruit. The fruit of the broom attracts attention with its large size: its average diameter is 30 cm, and the broom giants can weigh about 10 kg. Round, pear-shaped or flattened fruits with a peel of pale green or yellow color have a light, pinkish, sometimes even bright red flesh that has a sweet-sour taste.
However, they love this fruit not only for its pleasant taste.- medicinal properties of pomelo really have a positive impact on human health. By the way, the choice of fruit should be treated with special attention, because only a fresh and fragrant fruit has much-needed properties.
What is useful pomelo and who should pamper themselves more often with this fruit?
Let's start with the fact that, like any citrus, pomelo contains a significant amount of ascorbic acid, providing significant support to the body at any time, and especially - during the cold season.
Vitamin A, vitamins of group B, valuable minerals, potassium, calcium, phosphorus, iron and sodium improve the general tone of a person and, accordingly, increase his working capacity and raise his spirits.
Помело, калорийность которого составляет около 28-36 kcal / 100g - just a godsend for those who want to lose weight. Mono-diet or fasting days with the inclusion of this product will benefit the body. In addition, pomelo is very tasty. In addition, it contains a special enzyme that can break down fats and reduce the sugar and starch content. Addiction to obesity is another reason to try pomelo. Its calorie content is low, which means that it is possible and necessary to eat fruit.
Suffer from insomnia, diabetes? Sore throat and stomach bother?
Pomelo is useful in various diseases,including atherosclerosis and bronchial asthma. It is worth noting that the benefit will bring not only the use of the pulp of the fetus. Inhaling the essential oils contained in the peel, it is possible to ease nasal breathing and even reduce fever.
Bioflavonoids, which are rich in peel,inhibit the development of cancer cells. Another valuable property - reducing cholesterol and, as a consequence, the normalization of the heart and cardiovascular system. And the pectin contained in this fruit will help to put blood pressure in order.
Having bought a fragrant fruit pomelo for yourself and loved ones, you will get not only a delicious fruit. Together with him good mood and good health will enter your home.
