Every day a person is faced with situations inwhich need to make a choice. And it is not always easy - today you need to decide where to turn, and tomorrow to understand what kind of housing to buy, whom to marry, where to work. There is a strong opinion in society that it is only the elect that are lucky in such matters. However, if you properly train your intuition, then you can get lucky by the tail and "mere mortals."
Definition
What is the sixth sense?Intuition is, first of all, human experience. His confirmations on a specific issue, which were obtained during his lifetime, go to unconscious memory. And in the right situation, this knowledge can become relevant. When a person several times encounters a phenomenon of the same nature, such an experience is consolidated in the subconscious, becomes intuitive.
Intuition - what is it and how does its mechanism work?This question interested researchers of all time. Translated from the Latin language, this word means "close contemplation." And in Russian, the word “instinct” is closer to this concept, which is associated more with scent than with sight. In this regard, we can recall the fact that one of the oldest parts of the human brain is the olfactory brain. Thus, intuition is an archaic way of perception of the world.
Other views on the phenomenon of internal flair
It is possible to give the following definition of internal senseintuition is knowledge that has been forgotten by man, passed by his attention. Everything that a person does not want to consciously remember, turns into intuitive knowledge. In other words, the subconscious represents a true friend to whom you can turn in any difficult situation. Everything that a person did not want to memorize consciously, eventually turned into his experience. Intuition is the result of gathering information that a person, knowing or not, has been engaged throughout his life. Such information can be both visual and auditory, sensual, verbal.
We may not remember the specific events thattook place sometime in the past. However, this knowledge is still available to the sixth sense. Therefore, most definitions of intuition in psychology appeal to the unconscious. For example, certain words and facial expressions preceded deception. Consciousness did not remember such information. However, it is deposited in the unconscious. And in the next situation like this, the instinct will suggest that our next vis-à-vis is a deceiver.
Another name for the sixth sense is intuition, andit is completely justified. Indeed, in the course of his life activity, a person uses the information that enters the brain through five perceptual channels. However, intuition has no “organ” as such. Conventionally, it "is located" in the unconscious structures of the mind. Therefore, intuition can be attributed to the functions of the brain.
Intuition as insight
The concept of intuition in psychology is rather related toterms like “insight” or “epiphany.” In such a state, a person is able to solve the most complicated task, on which he could unsuccessfully work for months and years. A way out of an intractable situation is born. The fact is that conscious deliberation accounts for only 5% of human mental activity. The remaining 95% occur in the unconscious. Thus, it is precisely this that does a gigantic job of understanding the situation. The result that a person gets with the help of an instinct is like a lightning flash. That is why many researchers consider insight or insight to be the best names for designating intuition.
Is there a female intuition?
Research shows that intuition isa feeling equally characteristic of both sexes. In society, they are constantly trying to separate women's feminine from men's. Even in spite of the fact that the wording of such a question itself can be questioned. If a man achieves success, then most often this is attributed to his leadership qualities and effective activity. As for women, their achievements are often attributed to the notorious sixth sense.
However, recent research scientists debunkedthis myth. In the University of Hetfordshire conducted a survey among about 15 thousand subjects of both sexes. The conclusion was unequivocal: female intuition is a myth invented by society. The meaning of the experiment of scientists was that the participants were asked to evaluate whether the smile of the people in the photographs was genuine or artificial. Before you start the experiment, 80% of beautiful women and 58% of men said that they have a great flair. But the results of the study showed that there is no significant difference between them.
Developed intuition was found in 72% of men and71% of women. Thus, representatives of both sexes have the same access to their life experiences. The only question is how often the stronger sex uses its instinct - perhaps it is the rare use of it by men that led to the emergence of the described myth.
Intuition test
Questionnaires and tests can be very helpful.tool for self-discovery. During the next test, you can find out if your intuition is developed. How to test your gut feeling with a similar test? To do this, look at the following image of two women and a child, and determine which of them is his mother. The answer will be given at the end of the article. You can think about the answer and analyze as much as you like.
What hinders the development of the sixth sense?
Among those interested in methods of developmentintuition, often a reasonable question arises, why can she be silent? If the sixth sense stubbornly refuses to help in life situations, you should look at the following aspects:
- Distrust yourself.This is one of the most common reasons why intuition may fail. And the point is not that she does not want to transfer her knowledge. Rather, the reason is in the man himself. He always hears an inner voice: “do this,” “run away from here before it is too late.” However, this voice is muffled by an elementary inability to trust one's own feelings.
- The torment of his inner prompter is one andthe same question. In this case, the intuition as if “leaves in English” and stops responding. In this case, it is important not only that all desires are narrowed down to a single goal, but a reaction to the response that was received from the inner voice for the first time.
- Human servitude, blind worship beforeauthorities. When a person gets accustomed to live according to the advice of his elders, this does not allow him to develop his own approach to circumstances in life. He begins to consider himself insignificant, nothing decisive. When a person relies on external authorities, he does not need the help of his intuition.
- Бесконечный внутренний монолог.Often, people confuse the quiet voice of the “sixth sense” with alien ideas, scraps of everyday reflections, emotions. Such dialogues are not aimed at a constructive solution of the issue. They are more like a long-playing chewing gum, which only gives power to internal psychological conflicts.
- Constant fatigue.When a person barely moves his legs from fatigue, he can only dream of hearing his sixth sense. Intuition is an inner gut that, like other experiences, can dull as a result of fatigue. Scientists have conducted studies that showed that at the end of a very hard working day, a person can make such cognitive errors as if he were in a state of mild intoxication. It is impossible to fully use the cognitive functions in a similar state. Therefore, rest is a basic condition in order to hear the inner voice.
Exercise "Lift"
Существует огромное количество разнообразных exercises that allow you to develop intuition. For example, a technique called “Lift” is popular. To accomplish it, you first need to imagine in as much detail as possible that our body is immersed in something pleasant, evoking positive emotions. For some, it will be a strawberry cocktail, for someone - a juice of freshly squeezed mango.
After that it is necessary to dream up and at lessA pleasant theme is to imagine that the body is immersed in something that, on the contrary, does not cause pleasure. For example, milk froth, or cooled pasta. It is necessary to remember your feelings, to fix in your heart in as much detail as possible. Subsequently, when it is necessary to make a certain choice, you can call them from memory. What sensations does one or another variant cause? What do we feel when we think on this topic: how does our body sink into nasty milk foam or into a strawberry cocktail?
Using this exercise on an ongoing basis, you can significantly develop your intuition.
Some more ways to develop flair
Not every person has an excellent scent. However, the chances of developing an internal sense are all. This can be done in several ways.
- Наладить контакт с левым («интуитивным») hemisphere. Since childhood, we are taught to make decisions based on logic. However, often only the inner instinct can offer the right options. It can be developed if not only the right hemisphere is involved in solving everyday tasks, but also the left one. This can be done if you perform your usual, everyday tasks with your other hand, for example, brush your teeth, write.
- Упражнение «Угадай, в какой руке монета».To perform it will require a partner. It is necessary to ask him to squeeze a coin in his fist and then locate it. This action is performed 10-15 times. Then it is necessary to analyze - what sensations in the body arose before the correct and incorrect answers?
- Find the answer in a dream.To use this method, you need to make a habit - in the evening, before going to bed, ask your unconscious question of interest. Next to the bed you need to put a piece of paper and a pen. After waking up, you should immediately recall the interesting question. The answer can be given to the unconscious in the form of a metaphor, or in plain text.
- "Who is there?".On the phone you need to put an anti-determinant. Whenever a call comes in, you should try to figure out who is calling. In a few days, positive changes in intuitive perception will be indicated.
- Recognize body signals.It is believed that about 80% of all information, which operates intuition, comes through the body. And so when a person learns to recognize his feelings, his instinct makes a significant leap in its development. It’s not for nothing that we say that “no legs are carried there,” “I feel it is better to stay here,” “this person is unpleasant”, etc. You can start with a simple thing, for example, listen to physical sensations when you need to enter in a new room. First, you can pay attention to whether it has become more comfortable or, conversely, a desire to leave. Then you can proceed to the analysis of specific physical experiences. Body signals always tell a person whether the space in which he is located is safe or not.
Answer to the test
Are you ready to find out the answer to the test?
If the woman on the right was chosen, it meansthat the wrong choice was made. 70% of those surveyed in this intuition test offer exactly this answer. He says that you have great creative abilities. The man who chose the woman on the right is distinguished by its unconventional outlook on things. Friends usually listen to him, because there is a lot of wisdom in his words. It can be called a mature and focused person.
Only 30% of respondents choose the woman on the left.Such a choice suggests that a person does not succumb to difficulties and always tries to find the best solution to a problem. The woman on the right is sitting with her legs straightened - and this is how she demonstrates a defensive position. Also, the child turned to the mother. The two features described can be seen in the picture.
Conclusion
Intuition is a gift that allows you to decidemany problems in the life of a person. It covers almost all areas of existence. After all, consciousness and the unconscious mind are almost always in a state of interaction. It is intuition that is the support and assistant of the human mind. Regularly applying exercises for the development of intuition, you can learn how to use this precious gift. And then the answers to many life questions will become obvious.
Should I trust the intuition, everyone decides formyself. Many of those who have learned to use this tool are surprised at how much benefit it can bring in life. With the help of inner instinct, you can make decisions about the professional way, the quality of your food, get rid of unnecessary habits and painful doubts.
