/ / The ideal figure is 90-60-90, is this true? Parameters of model 90-60-90 - is it necessary for an ordinary girl?

The ideal figure is 90-60-90, is this so? Parameters of model 90-60-90 - is it necessary for an ordinary girl?

Today, more often in the network, on the televisionglossy photo flashes of a girl whose figure is 90-60-90. For many women, this is not just numbers, but the so-called "golden standard of beauty", to which one should strive. And the girls lose weight, sit on diets, exhaust themselves with power exercises, refuse to eat or other pleasures in life to achieve ideal parameters. But is it worth it?

Where did these standards come from?

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Fashion has long dictated our terms.And now for several decades the ideal figure is 90-60-90. The most interesting thing is that the author who came up with these standards is still unknown. But where did they come from?

Such fantastic standards came into fashion at the timea time when television was actively developing. Constant shooting and video recording ... Many, probably, are aware that video cameras have one "unpleasant" effect. On the video, people look much more complete than they are in everyday life. In order to make everything in the film and advertising beautiful, the original method was found. During the shooting, rather thin models were used (photo - figure 90-60-90). And so on the screen they looked quite attractive, although in real life they were skinny. Of course, for spectators this effect is not noticeable, so they believe that 90-60-90 is the figure of the ideal woman they see on the screen.

Why exactly such figures, no more, no less?This is also unknown. Perhaps these numbers are just a whim of fashion designers, who are much more comfortable sewing clothes for skinny women. After all, it is known that at the end of the last century the maestro of fashion began to advance the parameters of 90-60-90 for their models. However, why these figures are adopted by ordinary women, it is difficult to explain.

The pursuit of beauty

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В последние годы все популярнее становятся фигуры girls resembling adolescent boys. No breasts, no hips, no priests, nothing is visible. Solid "boards" or "hangers", as they are called. And the main thing is their dignity. Long thin legs to walk on the catwalk, and the figure of the model is 90-60-90.

The fact is that in the modeling business the fashion traders- this is mostly men. However, they differ from the usual representatives of the stronger sex. Fashion designers - personalities are peculiar. Like women, they like paints, fabrics, ornaments. Like women, they aspire to beauty in all its manifestations, as well as ... to beautiful young men. Therefore, creating clothes for these women, they tend to turn them into boys: languid, tall, flat-chested ...

So who is on the runway? Woman or man? Maybe something third? And this is called beauty? And this should strive for?

One way or another, most women whoclaim that they do not need the size of 90-60-90, losing weight, they strive for them. After all, on the covers of magazines there are models with such parameters, and on the screen or in the catalogs of clothing - all the more.

Horrible scheme

It turns out that in the model world there is a special scheme, according to which the ideal parameters for models are calculated. How much the model should weigh, so that she had a figure of 90-60-90.

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According to this scheme, the girl’s weight should be equal toits height, which deducted 100 centimeters and took another 10 percent. And the models follow this rule. But with this approach, it turns out that if a girl is 180 centimeters tall, then the weight should not exceed 62 kilograms. This is wild! Of course, very few people can match this ideal, because for an ordinary girl with a normal physique it threatens to deplete.

However, women tend to the desired "ideal."Slim and not very rows, they are sent to fitness centers, where a specific goal is set for themselves and coaches: figure 90-60-90. They begin to exhaust themselves with strength exercises and strict diets, which, as a rule, do not bring success.

Why not?

The failure in this case is due to only onein a word - genetics. If a woman has a wide bone and body type is clearly located to other parameters, it is useless to try to change something. If the older women in the girl’s family (grandmother, mother) were ladies “in the body,” then she should not even be overwhelmed on the simulators and starve herself to become a slim deer. And with this you need to accept, and not try to fight and go against nature.

Do not give up

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However, to accept yourself and your figure is not at allmeans that you can completely abandon the sport and acquire fat. Even if the structure of your figure can not be changed, you should at least try to bring it into a beautiful look and prevent the formation of fat folds on the stomach and waist. Tighten the muscles of the legs, arms, abdomen and buttocks, strengthen your back - and you will gain confidence in yourself and realize that there is only one perfect figure in the world, and it is yours.

In order to correctly calculate the weight andbody parameters, you need to take into account many different factors. And this is not only the growth of the girl, but also age, physique, state of health, girth of wrists and much more. Therefore, you should not use the creepy formula developed by the fashion industry. To find out the ideal formula that is right for you, you should contact a nutritionist. The doctor will tell you which silhouette is the most harmonious for you. And it is not at all necessary that it will be the same figure 90-60-90.

Think soberly

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Remember that the figure of a girl 90-60-90 looks beautiful with a small height. And if the same parameters for a woman with an increase of 180 centimeters?

Not. Nature never adjusts to fashion.Creating a girl with tall growth, she gives her a more durable skeleton, heavy bone and a wide chest. At such a girl, initially all volumes will be greater than that of a low one. And to achieve the cherished ideal will have to lose weight. Strong, to the bones, covered with skin. But the "gold standards of beauty" have been achieved. And here the model, wrapped in a fashionable dress, walks along the runway ... And then dies from exhaustion. And the worst thing is that she is not alone. After all, thousands of girls all over the world in an attempt to keep up with the ideal are exhausting themselves with hunger.

Gold standards 90-60-90 imposed on us fashionby industry. And all because of such a skinny figure, without bulges and curves, it is much easier to sew clothes for shows. And we, adults, understand all this perfectly, but we still make a comparison between ourselves and screen beauties.

Then you should pay attention to those who have long been recognized as the benchmark of femininity and beauty. Are cherished numbers important to them?

Scarlett Johanson

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Scarlett has a feminine figureadmire crowds of men all over the planet. However, it does not fall under the “gold standard” at all. With the growth of 163 centimeters, the actress weighs 57 kilograms, and her parameters: 95-68-91.

Her figure can hardly be called model, but Scarlettit is not necessary at all - her charm and beauty are undeniable. And crowds of fans - direct proof of that. However, this does not mean that the actress does not follow her figure. Daily Hollywood star performs uncomplicated exercise. Her program is as follows: 30 minutes - a cardio workout, then a slow paced run, pushups and squats. Plus, an easy diet. Scarlett adheres to a healthy lifestyle and proper nutrition. He tries to minimize the use of fried and fast food, preferring fruits and fresh vegetables.

Beyonce

Шикарная фигура и соблазнительные формы певицы, undoubtedly helped her to win the army of millions of fans. Beyoncé is proud of his body and does not aspire to the mythical 90-60-90. With the growth of 165 centimeters, it weighs 61 kilograms, and its parameters - 87-65-100. Although at a young age, the singer was shy and beautiful did not consider herself.

Seductive Beyonce sticks harddiets just before the shooting and performances, the rest of the time she just can not live without such a favorite and familiar to the American food. True, she does not forget to engage in daily dance studio.

Kim Kardashian

The socialite and the star of the reality show is clearly far from the standard proportions of beauty. With the growth of 157 centimeters, it weighs 56 kilograms, and its parameters: 89 - 65 - 101.

However, it does not complex at all about this,and even glad. Kim has never sought to be thin, and considers her big hips very sexy and attractive, in which she is supported by millions of male fans. Kardashian does not hesitate to wear tight dresses and jeans, frankly demonstrating his merits. And her boyfriend, rapper Kanye West, adheres to the principle "the more the better."

Jennifer Lopez

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J. Law is one of the idols of beauty.However, its parameters are also far from the “gold standard”. With an increase of 167 centimeters J. Law weighs 56 pounds, its dimensions: 88-58-96. She does not have a model appearance at all, but this in no way prevents her from being considered one of the most beautiful and sexiest Hollywood stars.

Of course, Jennifer makes a lot of effort tokeep fit, especially after delivery. She follows a low-calorie diet (daily rate - 1400 kcal) with frequent meals in small portions, and also tries to work out daily in the gym.

By the way, quite recently the singer has released her own line of sportswear in order to support everyone who is friends with sports and with her figure.

Kate Winslet

The Titanic star, in spite of its un-fashioned appearance (Kate weighs 63 kilograms with height of 169 centimeters and has parameters: 91-71-94), is among the twenty most sexy actresses in Hollywood.

Кстати, Кейт знакомы насмешки и издевательства, after all, in childhood she was the most real “puff”. Despite this, the actress has not become a victim of losing weight at any cost. Kate adheres to a simple but effective principle: eat less, move more. However, after giving birth, the actress still went on a diet, thanks to which she got rid of 25 kilograms.

As you can see, all these women, despitecompletely different shape parameters are amazingly beautiful. So, we can safely conclude that the real secret of female beauty is not at all in volumes and not in the invented 90-60-90. Beauty is completely different - in natural charm, zest, love for your own body and the ability to maintain in excellent form what nature has presented.